Food Management

The Hunger Code will help thousands more lose weight—and keep it off—in an era of weight-loss drugs and ultra-processed foods…without counting calories.

Fossil fuels and livestock grazing are often targeted as major culprits behind climate change and desertification. But Allan Savory, cofounder of the Savory Institute, begs to differ. The bigger problem, he warns, is our mismanagement of resources. Livestock grazing is not the problem; it's how we graze livestock. If we don't change the way we approach land management, irreparable harm from climate change could continue long after we replace fossil fuels.

Live your healthiest semaglutide life with this revolutionary guide to successfully and safely using GLP-1 medications. Are you wondering if medications like Ozempic, Wegovy, Mounjaro, and Zepbound are right for you? Maybe you have just started taking a GLP-1 drug and found that you’re just...

In this straightforward and tips-filled audiobook, Katelyn Silva presents her approach and strategies for not only building a team, but leading them effectively to have smoother shifts, happier guests and team members, and, ultimately, more money. How to Rock Restaurant Management will equip you with all the tools you need to build a team of all-stars that become your secret weapon to success in your management career.

Are you a “prepper”? Are you concerned about stockpiling food to prepare for a disaster? Most disasters that disrupt the food supply chain are more common than you might think. These disasters may be local such as floods, fires, hurricanes, and tornadoes, but they may also be on a more global scale, as is the case with pandemics, war, and widespread famine.

When you become a Chef for the first time, you may be put in a position where you know how to cook, but not how to lead and manage. This audiobook will teach you everything you need to know to become a Chef Leader in the kitchen.

The New York Times bestselling author of the Maisie Dobbs series turns her prodigious talents to this World War I standalone novel, a lyrical drama of love struggling to survive in a damaged, fractured world. By July 1914, the ties between Kezia Marchant and Thea Brissenden, friends since...

Noom’s first-ever (and only!) official book! When it comes to setting and achieving your goals, how you think influences what you do. Whether developing a sustainable relationship with food, jump-starting a new fitness routine to shoot for a certain number on the scale, or tackling a health...

Where do you start when you know something needs to change, but have no idea what to do next? In Bestie, Where Do I Start?, an Audio Original by New York Times bestselling author Misha Brown, you'll learn how to stop standing in your own way and start moving toward the life you actually want...

As seen on TV - Eat Smart: Secrets of the Glucose Goddess (SBS) Glucose, or blood sugar, is a tiny molecule in our body that has a huge impact on our health. It enters our bloodstream through the starchy or sweet foods we eat. In the past five years, scientists have discovered that glucose...

NAMED ONE OF THE TEN BEST NONFICTION BOOKS OF THE YEAR BY TIME The back must slave to feed the belly. . . . In this urgent and unique book, chef Michael Gibney uses twenty-four hours to animate the intricate camaraderie and culinary choreography in an upscale New York restaurant kitchen. Here...

Ready to master off-grid survival and achieve self-sufficiency? Even if you've never set foot off the grid! Does the idea of off-grid living excite you, yet feel overwhelming? Are you unsure where to start or worried about lacking critical survival skills? You're not alone. Many aspire to break free from modern utilities but hesitate due to complexity. The truth? Living off-grid is achievable, and you don’t have to figure it out alone.

Discover your core values and find your place in life, love, and work. We all want to be our most authentic selves in every space that we are in―in our relationships, our work, and our communities. But often we feel a disconnect, a tension between who we are and what the people around us...

Thorough preparation cannot be overlooked. That is why the author Vince Valentine, a food industry professional, developed the Servsafe Study Guide! This edition is a complete review & practice questions edition. It contains hundreds of practice questions with rationales! It covers all essential concepts found on the exam from all categories of the exam. You can listen to or read it wherever life takes you!

During his 28 years as a holistic practitioner and health expert on syndicated TV and radio, Dr. David Friedman has interviewed hundreds of world-renowned doctors and best-selling authors. From proponents of a vegan, paleo, mediterranean diet to a gluten-free and low-carb diet, the opinions are as different as night and day. After becoming frustrated with all the conflicting research and opinions, Dr. Friedman wrote Food Sanity, which explores all the fads, facts, and fiction.

Eat this, not that. Enjoy all foods in moderation. Love yourself. Lose weight. These are just a few of the contradictory messages many of us face every day. No wonder we've never felt more confused about what to eat, how our bodies "should" look, and what it means to be "healthy." Through personal narratives, clinical examples, extant research, as well as expert and stakeholder insights, The New Food Fight offers an incisive guide to the complex and increasingly polarized fields of eating disorders and weight management.

Ron Shaich is a business visionary who has been part of building three iconic restaurant brands: Au Bon Pain, Panera Bread, and now Cava. Along the way, he developed "fast casual," a $100 billion-plus segment of the industry. Now he reveals what he learned about entrepreneurship, running large enterprises, business transformation, and life itself. He illustrates these lessons with his experiences turning a small cookie store into 2,400 restaurants with $5 billion in revenue, delivering annual investor returns of 25% over two decades, and outperforming both Starbucks and Chipotle. 

An urgent indictment of the food we eat and a blueprint for a nutrition revolution to mend our health, economy, and planet, from a world-renowned expert in nutrition, medicine, and public policy The food we eat is making us sick. In the United States and around the world, diet has become the...

Bloomsbury presents Beating Osteoporosis written and read by Diana Moran. Diana Moran, aka The Green Goddess, is here to help spread the word about treatments and preventative measures we can all take to tackle osteoporosis. As a sufferer of osteopenia herself (an early form of osteoporosis)...

The World Health Organization (WHO) estimates that about 970 million people in the world are suffering from a mental disorder. That’s one in eight. Consider the number of people who are affected by those 970 million people, whether they are friends, family members, or caregivers. The harsh...