Lama Meditation
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Buddhism for Beginners
- Written by: Thubten Chodron, His Holiness the Dalai Lama - foreword
- Narrated by: Gabra Zackman
- Length: 4 hrs and 43 mins
- Unabridged
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This user’s guide to Buddhist basics takes the most commonly asked questions - beginning with “What is the essence of the Buddha’s teachings?” - and provides simple answers in plain English. Thubten Chodron’s responses to the questions that always seem to arise among people approaching Buddhism make this an exceptionally complete and accessible introduction - as well as a manual for living a more peaceful, mindful, and satisfying Life.
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Very informative of Buddhism
- By Zachary Colt Lyons on 2023-05-14
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Buddhism for Beginners
- Narrated by: Gabra Zackman
- Length: 4 hrs and 43 mins
- Release date: 2014-12-09
- Language: English
- This user’s guide to Buddhist basics takes the most commonly asked questions and provides simple answers in plain English....
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The Dalai Lama's Cat + The Dalai Lama's Cat: Guided Meditations
- Written by: David Michie
- Narrated by: David Michie
- Length: 7 hrs and 14 mins
- Unabridged
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Featuring a delightful cast of characters and timeless Buddhist wisdom, and with His Holiness' compassion pervading every chapter, The Dalai Lama's Cat is simply enchanting. Not so much fly-on-the-wall as cat-on-the-sill, this is the warmhearted tale of a small kitten rescued from the slums of New Delhi who finds herself in a beautiful sanctuary with sweeping views of the snowcapped Himalayas.
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Thank you
- By Miss Desiree on 2019-03-22
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The Dalai Lama's Cat + The Dalai Lama's Cat: Guided Meditations
- Narrated by: David Michie
- Series: The Dalai Lama's Cat, Book 1
- Length: 7 hrs and 14 mins
- Release date: 2015-12-27
- Language: English
- Featuring a delightful cast of characters and timeless Buddhist wisdom, and with His Holiness' compassion pervading every chapter, The Dalai Lama's Cat is simply enchanting....
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Progressive Stages of Meditation on Emptiness
- Written by: Khenpo Tsultrim Gyamtso Rinpoche, Lama Shenpen Hookham - translator
- Narrated by: Ken Cohen
- Length: 3 hrs and 6 mins
- Unabridged
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Progressive Stages of Meditation on Emptiness is a series of meditation practices on Emptiness, a particular aspect of the Buddha's teachings. The idea is that by beginning with one's first rather coarse commonsense understanding, one progresses through increasingly subtle and more refined stages until one arrives at complete and perfect understanding. Each stage in the process prepares the mind for the next in so far as each step is fully integrated into one's understanding through the meditation process.
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Clear but Monotone
- By Ron Dupuis on 2020-12-25
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Progressive Stages of Meditation on Emptiness
- Narrated by: Ken Cohen
- Length: 3 hrs and 6 mins
- Release date: 2017-11-14
- Language: English
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Progressive Stages of Meditation on Emptiness is a series of meditation practices on Emptiness, a particular aspect of the Buddha's teachings. The idea is that by beginning with one's first rather coarse commonsense understanding, one progresses through increasingly subtle and more refined stages....
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The Bliss of Inner Fire
- Heart Practice of the Six Yogas of Naropa
- Written by: Lama Thubten Yeshe
- Narrated by: Fajer Al-Kaisi
- Length: 6 hrs and 5 mins
- Unabridged
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In the classic best seller, Introduction to Tantra, Lama Yeshe offered a profound and wonderfully clear glimpse into the sophisticated practices of Tibetan Buddhist tantra. This present book, the last major teachings of this great lama, opens up the world of advanced practices for Highest Yoga Tantra initiates in much the same way his earlier work opened up the world of tantra in general. Lama's own realization of the transformative power of these practices comes through, inspiring his students to discover for themselves their own capacity for inexhaustible bliss.
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Namo Guru
- By k-la on 2021-09-13
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The Bliss of Inner Fire
- Heart Practice of the Six Yogas of Naropa
- Narrated by: Fajer Al-Kaisi
- Length: 6 hrs and 5 mins
- Release date: 2016-06-30
- Language: English
- This present book opens up the world of advanced practices for Highest Yoga Tantra initiates in much the same way his earlier work opened up the world of tantra in general....
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The Tibetan Book of the Dead
- The Spiritual Meditation Guide for Liberation and the After-Death Experiences on the Bardo Plane
- Written by: Padma Sambhava, Lama Kazi Dawa-Samdup - translator
- Narrated by: Mel Konn
- Length: 3 hrs and 21 mins
- Unabridged
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'The Tibetan Book of the Dead’ provides the guidelines on preparing for death and achieving enlightenment by escaping the cycle of birth, suffering, and death. According to the author, monks can utilize meditation to explore the approximation of the life that exists beyond death and help gain knowledge on the preparation of souls for the afterlife experiences.
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The Tibetan Book of the Dead
- The Spiritual Meditation Guide for Liberation and the After-Death Experiences on the Bardo Plane
- Narrated by: Mel Konn
- Length: 3 hrs and 21 mins
- Release date: 2025-02-03
- Language: English
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'The Tibetan Book of the Dead’ provides the guidelines on preparing for death and achieving enlightenment by escaping the cycle of birth, suffering, and death.
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The Heart of Meditation
- Discovering Innermost Awareness
- Written by: His Holiness the Dalai Lama, Jeffrey Hopkins - editor/translator
- Narrated by: Brian Nishii
- Length: 3 hrs and 21 mins
- Unabridged
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His Holiness the Dalai Lama provides intimate details on an advanced meditation practice called Dzogchen using a visionary poem by the 19th-century saint Patrul Rinpoche, author of the Buddhist classic Words of My Perfect Teacher. The Dalai Lama deftly connects how training the mind in compassion for other beings is directly related to - and in fact a prerequisite for - the very pinnacle of Buddhist meditation.
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The Heart of Meditation
- Discovering Innermost Awareness
- Narrated by: Brian Nishii
- Length: 3 hrs and 21 mins
- Release date: 2016-04-15
- Language: English
- The Dalai Lama deftly connects how training the mind in compassion for other beings is directly related to - and in fact a prerequisite for - the very pinnacle of Buddhist meditation....
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Love and Rage
- The Path of Liberation Through Anger
- Written by: Lama Rod Owens
- Narrated by: Lama Rod Owens
- Length: 9 hrs
- Unabridged
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White supremacy in the United States has long necessitated that Black rage be suppressed, repressed, or denied, often as a means of survival, a literal matter of life and death. In Love and Rage, Lama Rod Owens, coauthor of Radical Dharma, shows how this unmetabolized anger - and the grief, hurt, and transhistorical trauma beneath it - needs to be explored, respected, and fully embodied to heal from heartbreak and walk the path of liberation.
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Accessible and Relatable
- By Kai on 2024-12-29
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Love and Rage
- The Path of Liberation Through Anger
- Narrated by: Lama Rod Owens
- Length: 9 hrs
- Release date: 2021-01-12
- Language: English
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In the face of systemic racism and state-sanctioned violence, how can we metabolize our anger into a force for liberation? Lama Rod Owens explains....
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Thoughts Without a Thinker
- Psychotherapy from a Buddhist Perspective
- Written by: Mark Epstein M.D., His Holiness the Dalai Lama - foreword
- Narrated by: Mark Epstein M.D.
- Length: 7 hrs and 12 mins
- Unabridged
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Upon its first publication, this path breaking book launched an explosion of interest in how Eastern spirituality can enhance Western psychology. Since then, the worlds of Buddhism and psychotherapy have been forged into a revolutionary new understanding of what constitutes a healthy emotional life. In his insightful introduction, Mark Epstein reflects on this revolution and considers how it is likely to evolve in the future.
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Thoughts Without a Thinker
- Psychotherapy from a Buddhist Perspective
- Narrated by: Mark Epstein M.D.
- Length: 7 hrs and 12 mins
- Release date: 2012-07-23
- Language: English
- Upon its first publication, this pathbreaking book launched an explosion of interest in how Eastern spirituality can enhance Western psychology....
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Genuine Happiness
- Meditation as the Path to Fulfillment
- Written by: B. Alan Wallace, His Holiness the Dalai Lama - foreword
- Narrated by: Basil Sands
- Length: 9 hrs and 31 mins
- Unabridged
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Drawing on more than three decades of study under His Holiness the Dalai Lama and 60 other teachers, as well as 2,500 years of Buddhist tradition, Alan Wallace guides you step by step through five simple yet powerful meditations to help you focus your mind and open your heart to true happiness. Featuring a foreword by the Dalai Lama, this book will help you discover that it is possible to experience genuine happiness every day.
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Great
- By Amazon Customer on 2024-04-06
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Genuine Happiness
- Meditation as the Path to Fulfillment
- Narrated by: Basil Sands
- Length: 9 hrs and 31 mins
- Release date: 2020-08-11
- Language: English
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To achieve long-term happiness, you must access your own bountiful resources - housed in your heart and mind. In Genuine Happiness, longtime Buddhist practitioner Alan Wallace shows you the path to bliss....
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Becoming Enlightened
- Written by: His Holiness the Dalai Lama
- Narrated by: Jeffrey Hopkins Ph.D.
- Length: 9 hrs and 37 mins
- Unabridged
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Full of personal anecdotes and intimate accounts of the Dalai Lama's experiences as a life-long student, thinker, political leader, and Nobel Peace Prize Laureate, Becoming Enlightened is a remarkable and empowering work that can be enjoyed by seekers of all faiths, at every stage of spiritual development.
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Thorough manual.
- By Kryptonian Customer on 2020-06-21
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Becoming Enlightened
- Narrated by: Jeffrey Hopkins Ph.D.
- Length: 9 hrs and 37 mins
- Release date: 2009-01-22
- Language: English
- In Becoming Enlightened, His Holiness the Dalai Lama powerfully explores the foundation of Buddhism, laying out an accessible and practical approach to age-old questions....
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How to Practice
- The Way to a Meaningful Life
- Written by: His Holiness the Dalai Lama
- Narrated by: Jeffrey Hopkins PhD
- Length: 5 hrs and 20 mins
- Unabridged
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We all possess one common desire: the need for happiness and a meaningful life. According to His Holiness the Dalai Lama, the ability to find true fulfillment lies within each of us. Now, the spiritual and temporal leader of Tibet, Nobel Prize winner, and best selling author helps you begin the path to enlightenment in this easy-access reference for daily practice.
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makes you think...
- By Robert McKenzie on 2021-05-09
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How to Practice
- The Way to a Meaningful Life
- Narrated by: Jeffrey Hopkins PhD
- Length: 5 hrs and 20 mins
- Release date: 2002-01-25
- Language: English
- As human beings, we possess one common desire: the need for happiness and a meaningful life. According to His Holiness the Dalai Lama...
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El libro de la alegría [The Book of Joy]
- Alcanza la felicidad duradera en un mundo en cambio constante [Lasting Happiness in a Changing World]
- Written by: Desmond Tutu, Douglas Abrams, His Holiness the Dalai Lama
- Narrated by: Raúl Arrieta, Luis Solís, Josué Morales
- Length: 11 hrs and 56 mins
- Unabridged
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El laureado Premio Nobel de la Paz, Su Santidad el Dalai Lama, y el arzobispo Desmond Tutu han sobrevivido a más de cincuenta años de exilio, a varias persecuciones e incluso a situaciones de desgarradora violencia. A pesar de sus sufrimientos -o como ellos dirían, «gracias a ellos»- son dos de las personas más alegres del planeta.
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The most BEAUTIFUL book!
- By Margarita LikeADrink on 2024-07-21
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El libro de la alegría [The Book of Joy]
- Alcanza la felicidad duradera en un mundo en cambio constante [Lasting Happiness in a Changing World]
- Narrated by: Raúl Arrieta, Luis Solís, Josué Morales
- Length: 11 hrs and 56 mins
- Release date: 2019-12-16
- Language: Spanish
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El laureado Premio Nobel de la Paz, Su Santidad el Dalai Lama, y el arzobispo Desmond Tutu han sobrevivido a más de cincuenta años de exilio, a varias persecuciones e incluso a situaciones de desgarradora violencia....
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Awakening the Buddhist Heart
- Integrating Love, Meaning, and Connection into Every Part of Your Life
- Written by: Lama Surya Das
- Narrated by: Lama Surya Das
- Length: 6 hrs and 10 mins
- Abridged
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Lama Surya Das, author of the best-selling Awakening the Buddha Within, defines the Buddhist heart as our own inner goodness - our most tender, compassionate, and caring self, our innate Buddha-nature. The Buddhist heart, called Bodhicitta by Tibetans, beats within each and every one of us and is awakened through meaningful connections - connections to our families, romantic partners, our colleagues and work, our neighbors, society, and extending out to all living creatures, including ourselves. This book tells us how we can use relationships as a vehicle for a sacred life.
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Wonderful!
- By Laura on 2020-07-03
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Awakening the Buddhist Heart
- Integrating Love, Meaning, and Connection into Every Part of Your Life
- Narrated by: Lama Surya Das
- Length: 6 hrs and 10 mins
- Release date: 2000-12-31
- Language: English
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What is the "Buddhist heart", and how do we awaken it in ourselves? Lama Surya Das, author of the best-selling Awakening the Buddha Within, defines the Buddhist heart as our own inner goodness - our most tender, compassionate, and caring self, our innate Buddha-nature....
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The Path to Tranquility
- Daily Meditations by the Dalai Lama
- Written by: His Holiness the Dalai Lama
- Narrated by: Robert Thurman, Laurie Anderson, B. D. Wong
- Length: 2 hrs and 34 mins
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The Dalai Lama, a living symbol of holiness and selfless triumph over tribulation, has shared his philosophy of peace with today's turbulent world. Yet rarely do we hear him speak with such directness as in this collection of quotations drawn from his own writings, teachings, and interviews.
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The Path to Tranquility
- Daily Meditations by the Dalai Lama
- Narrated by: Robert Thurman, Laurie Anderson, B. D. Wong
- Length: 2 hrs and 34 mins
- Release date: 2010-02-22
- Language: English
- The Dalai Lama, a living symbol of holiness and selfless triumph over tribulation, has shared his philosophy of peace with today's turbulent world....
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How to Be Compassionate
- Written by: His Holiness the Dalai Lama, Jeffrey Hopkins PhD - editor/translator
- Narrated by: Jeffrey Hopkins PhD
- Length: 4 hrs and 16 mins
- Unabridged
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In How to Be Compassionate, His Holiness reveals basic mistakes of attitude that lead us to inner turmoil, and how we can correct them to achieve a better tomorrow. He demonstrates precisely how opening our hearts and minds to other people is the best way to overcome the misguided ideas that are at the root of all our problems. He shows us how compassion can be a continuous wellspring of happiness in our own lives and how our newfound happiness can extend outward from us in ever wider and wider circles.
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How to Be Compassionate
- Narrated by: Jeffrey Hopkins PhD
- Length: 4 hrs and 16 mins
- Release date: 2011-03-01
- Language: English
- The surest path to true happiness lies in being intimately concerned with the welfare of others. Or, as His Holiness the Dalai Lama would say, in compassion.....
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Emotional Alchemy
- Written by: Tara Bennett-Goleman
- Narrated by: Anna Fields
- Length: 14 hrs and 24 mins
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Alchemists sought to transform lead into gold. In the same way, says Tara Bennett-Goleman, we all have the natural ability to turn our moments of confusion and emotional pain into insightful clarity. Emotional Alchemy maps the mind and shows how, according to recent advances in cognitive therapy, most of what troubles us falls into ten basic emotional patterns, including fear of abandonment, social exclusion (the feeling we don't belong), and vulnerability (the feeling that some catastrophe will occur).
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Emotional Alchemy
- Narrated by: Anna Fields
- Length: 14 hrs and 24 mins
- Release date: 2002-03-15
- Language: English
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Alchemists sought to transform lead into gold. In the same way, says Tara Bennett-Goleman, we all have the natural ability to turn our moments of confusion and emotional pain into insightful clarity....
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Wisdom, Compassion, and Awakening
- Through Mindfulness and Insight Meditation, Book One
- Written by: Lama Losang
- Narrated by: Tristan Wright
- Length: 4 hrs and 56 mins
- Unabridged
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You are about to embark on a journey of discovery. The practices of meditation and mindfulness found in this book ultimately lead to the awakening of wisdom and compassion. You have already started on the path by establishing the interest and motivation to explore these tried-and-true methods for cultivating the mindfulness skills needed to bring you happiness and well-being.
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Wisdom, Compassion, and Awakening
- Through Mindfulness and Insight Meditation, Book One
- Narrated by: Tristan Wright
- Length: 4 hrs and 56 mins
- Release date: 2024-10-07
- Language: English
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You are about to embark on a journey of discovery. The practices of meditation and mindfulness found in this book ultimately lead to the awakening of wisdom and compassion.
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The Buddha's Guide to Gratitude
- The Life-Changing Power of Every Day Mindfulness
- Written by: Becca Anderson, His Holiness The Dalai Lama
- Narrated by: Allyson Voller
- Length: 2 hrs and 48 mins
- Unabridged
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As it turns out, Buddha had quite a lot to say on the subject of gratitude, including citing it as one of the four keys to the Gate of Heaven. Studies show - and experts counsel - that gratitude is a key component of our happiness. People who are grateful about events and experiences from the past, who celebrate triumphs instead of focusing on losses or disappointments, tend to be more satisfied. Gratitude can help us transform our fears into courage, our anger into forgiveness, our isolation into belonging, and another’s pain into healing.
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The Buddha's Guide to Gratitude
- The Life-Changing Power of Every Day Mindfulness
- Narrated by: Allyson Voller
- Length: 2 hrs and 48 mins
- Release date: 2021-07-20
- Language: English
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As it turns out, Buddha had quite a lot to say on the subject of gratitude, including citing it as one of the four keys to the Gate of Heaven. Studies show - and experts counsel - that gratitude is a key component of our happiness....
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El universo en un solo átomo [The Universe in a Single Atom]
- Cómo la unión entre la ciencia y espiritualidad pueden salvar el mundo [How The Union Between Science and Spirituality Can Save the World]
- Written by: Dalai Lama
- Narrated by: Josué Morales
- Length: 8 hrs and 11 mins
- Unabridged
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Su Santidad el Dalai Lama expone su visión de la ciencia y de la fe con una única intención: aliviar el sufrimiento humano. Mediante el estudio científico, que nunca ha abandonado, y el llamamiento a la práctica religiosa, el Dalai Lama explora muchos de los grandes y eternos debates y realiza asombrosas conexiones entre algunas cuestiones aparentemente dispares, como la evolución o el karma, llamadas a cambiar nuestra forma de percibir el mundo.
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El universo en un solo átomo [The Universe in a Single Atom]
- Cómo la unión entre la ciencia y espiritualidad pueden salvar el mundo [How The Union Between Science and Spirituality Can Save the World]
- Narrated by: Josué Morales
- Length: 8 hrs and 11 mins
- Release date: 2019-03-28
- Language: Spanish
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Su Santidad el Dalai Lama expone su visión de la ciencia y de la fe con una única intención: aliviar el sufrimiento humano.
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Los siete pasos hacia el amor [The Seven Steps Toward Love]
- Written by: His Holiness the Dalai Lama
- Narrated by: Josué Morales
- Length: 4 hrs and 58 mins
- Unabridged
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En Los Siete Pasos Hacia El Amor el Dalai Lama lanza un mensaje inspirador que nos empuja a abrir nuestros corazones a una nueva e ilimitada experiencia del amor que transformará para siempre nuestras vidas. Su Santidad el Dalai Lama, el líder budista más respetado en todo el mundo y premio Nobel de la Paz, ofrece en este audiolibro las claves del camino que tenemos que seguir para alcanzar la verdadera felicidad y la plenitud en nuestras vidas a través del amor.
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Los siete pasos hacia el amor [The Seven Steps Toward Love]
- Narrated by: Josué Morales
- Length: 4 hrs and 58 mins
- Release date: 2015-04-23
- Language: Spanish
- En Los Siete Pasos Hacia El Amor el Dalai Lama lanza un mensaje inspirador que nos empuja a abrir nuestros corazones a una nueva e ilimitada experiencia....
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