Personal Safety

Every parent must navigate the tricky situation of teaching kids about personal boundaries in a healthy, age-appropriate manner. Finding the right personal safety books to do it, however, just got easier with this book about personal space. Little Nick’s story is a consent book for parents to listen to with their little boys and girls. In this boundaries for kids book, Little Nick experiences several situations that make him uncomfortable, but once he tells his parents, he gains new ways to address the situations.

The title of this audiobook, Can I See Your Hands, refers to one of the key outcomes of this audiobook - being able to tell whether or not people want to cause us harm. To put it very simply, if you can see someone's hands and they are not concealing them, holding a weapon or positioning to strike you, one's levels of trust and confidence can increase. This simple example can serve as a reminder to all of us in many of the complex moments we have to deal with, and difficult decisions we have to make, in everyday life.

Through the open dialogue of My Body, My Boundaries, tough conversations become easier! The boundaries book offers real-life examples for navigating interactions with both peers and adults. Jacob and Sophie’s story shows how kids can set boundaries and respect others.

STEPS to Safety Culture Excellence is based on the authors' firsthand experience working with international organizations in every major industry that have successfully developed and implemented ongoing cultures of safety excellence. Whether your organization is a small regional firm or a large multinational corporation, you'll find that the STEPS process enables you to instill Safety Culture Excellence within your organization.

Self-defense isn’t just about firearms—it’s about mindset, knowledge, and skills. Even if you prefer non-lethal methods, knowing where to start is key. This guide combines expert insights from law enforcement, medics, and investigators to give you a complete self-defense plan.

Since Stephen Porges first proposed the Polyvagal Theory in 1994, its basic idea-that the level of safety we feel impacts our health and happiness-has radically shifted how researchers and clinicians approach trauma interventions and therapeutic interactions. Yet despite its wide acceptance, most of the writing on the topic has been obscured behind clinical texts and scientific jargon.

First coined in Deb Dana's book Polyvagal Theory in Therapy, "glimmers" are the micromoments in your day that spark a sense of joy. They can be anything from catching a view of the skyline to cuddling with your pet. Glimmers tell your nervous system that you are safe and okay in the world, thus shifting your system's response from defense to calm. When we notice and name glimmers, we train our nervous system to be open to more of these moments—expanding our overall sense of well-being.

Ff we spend our lives trying to be “the strong one,” we become exhausted, burned-out, and disconnected from our truest selves. What if it were different? Could there be a different way to be strong? Could strength mean more than pushing on and pushing through pain, bearing every heavy burden on our own? What if, instead, true strength were more like the tide: soft and bold, fierce and gentle, moving together as one powerful force? In Strong like Water, author and trauma therapist Aundi Kolber offers a framework for true flourishing.

The law of attraction is based on the idea that everything in the universe has a polarity, meaning that everything - from the food you eat to the people you talk to to the things you say to the things you think - contains either a positive or a negative kind of energy. Notice that being with people who complain or rant a lot tends to make you feel bad, even though you're not exactly experiencing what they're going through - that's the law of attraction working its magic. When you focus on negative stuff, then more negative stuff will happen.

If you’re a teenager or young adult asking this question, there’s probably a reason. Have you heard rumors about someone you know getting assaulted? Do you worry about date rape? Or perhaps you’ve experienced sexual assault and didn’t know what to do or where to turn. Be Strong, Be Wise will help!

Finding Inner Safety explores issues of stress, resilience, burnout, energy optimisation and lack of sleep. The frenetic pace of today's world, and how it has stretched the limits of our physiology means that too many people are running in survival mode. It is time for us to make different—and conscious—choices if we want to thrive rather than survive & be psychologically safe.

In his empowering book, Dan Schilling shares how to identify and avoid threats using situational awareness and intuition just like the pros. Told with wit and wisdom, this compelling guide uses harrowing stories from Dan's special operations career and those of other experts to outline six easily implemented rules you can apply anywhere to improve your personal safety.

Full of actionable advice and insider tips, When Your Aging Parent Needs Help provides practical and flexible steps that move concerned families toward effective elder care action, while respecting a parent's dignity and autonomy.

With a bachelor's and master's degree in education and over 30 years of experience, plus training in trauma sensitivity, author and mother of two, Jennifer Alushan, is ready to give parents and caregivers proven techniques to effectively understand and authentically interact with children so the healing process can begin.

We are a nation battered every day by stories about horrific calamities, tragic events, frightening statistics. Inevitably our thoughts turn personal and we wonder if we have what it takes to get through the worst thrown our way. While there are plenty of books about coping with adversity, it isn't until now, with The Survivors Club, that we discover the human factors that determine survival.

Co-parenting doesn’t have to be hard, or mean sacrificing either your family or your own happiness. It’s simply a matter of focus and choices. Combative to Collaborative: The Co-parenting Code channels parents’ interactions with each other to what they really want…to be good parents.

전직 교사 엘렌 홈즈는 학생 한 명의 죽음에 '책임이 있는' 사람이다. 엘렌은 그 사건으로 인해 감옥에 들어갔다가 이제야 막 다시 사회로 나온 참이다. 전국적 뉴스가 됐던 그 사건 때문에 어떤 사람들은 엘렌이 남은 평생을 계속 감옥에서 보내기를 바랐지만... 지금 엘렌이 가지고 있는 계획? 최대한 웅크리고 지내기, 남의 눈에 띄지 않기. 한편으로는 새 일자리인 공원 녹지과 일을 제대로 배우면서, 재사회화위원회의 권고에 따라 탐정 코스도 이수하고, 아무튼 과거에 머물지만은 않기로 결심을 했다.

From a highly regarded feminist cultural critic and professor comes a polemic arguing that the stifling sense of sexual danger sweeping American campuses doesn't empower women, it impedes the fight for gender equality. Feminism is broken, argues Laura Kipnis, if anyone thinks the sexual hysteria overtaking American campuses is a sign of gender progress.

Working remotely from home has many advantages. However, employees who embrace the work-from-home model can find themselves working even harder than before to justify not being physically present at work, leaving them feeling tired, used up, and drained by the end of the workday. Learn how to protect yourself from risk factors that affect your ability to work productively and might damage your health. You can prevent the onset of a work-related injury by listening to and adopting the practices given in this book.

In today's fast-paced and dynamic work environments, the success of organizations rests not only on the brilliance of their strategies, but also on the emotional well-being of their employees. Emotional Intelligence for the Modern Workplace is a thought-provoking and insightful guide that illuminates the significance of creating sustainable and effective organizations, where individuals feel safe, calm, and empowered to share their ideas, thoughts, and most importantly, their emotions.