Running Depression

Product list
    • How Running With My Dog Brought Me Back From the Brink
    • Written by: Nita Sweeney
    • Narrated by: Sarah Zimmerman
    • Length: 7 hrs and 37 mins
    • Release date: 2019-09-10
    • Language: English
    • 4 out of 5 stars 50 ratings
    • It's never too late to chase your dreams: Before she discovered running, Nita Sweeney was 49-years-old, chronically depressed, occasionally manic, and unable to jog for more than 60 seconds at a time. Using exercise, Nita discovered an inner strength she didn't know she possessed....

    Price: $22.26 or 1 Credit

    Sale price: $22.26 or 1 Credit

    • Relieve Stress and Anxiety, Fight Depression, Ditch Bad Habits, and Live Happier
    • Written by: Scott Douglas, Alison Mariella Désir
    • Narrated by: Stephen R. Thorne
    • Length: 6 hrs and 52 mins
    • Release date: 2018-04-17
    • Language: English
    • 4.5 out of 5 stars 34 ratings
    • There's no other book like this. Longtime running writer Scott Douglas marshals expert advice (including his own, cultivated from more than 100,000 miles of personal experience), and a growing body of scientific research to show how running can make us happier....

    Price: $22.26 or 1 Credit

    Sale price: $22.26 or 1 Credit

    • Exploring the Intimate Relationship Between Running and Depression
    • Written by: Cory Reese
    • Narrated by: Kyle Tait
    • Length: 7 hrs and 21 mins
    • Release date: 2021-05-28
    • Language: English
    • Not rated yet
    • In his gripping memoir, Cory Reese offers a compelling and vulnerable insight into the pervasive destruction of depression....

    Price: $25.00 or 1 Credit

    Sale price: $25.00 or 1 Credit

    • A Memoir
    • Written by: J. M. Thompson
    • Narrated by: Samuel Roukin
    • Length: 10 hrs and 22 mins
    • Release date: 2021-10-05
    • Language: English
    • 3 out of 5 stars 2 ratings
    • A powerful, breathtaking memoir about a young man's descent into madness, and how running saved his life....

    Price: $31.46 or 1 Credit

    Sale price: $31.46 or 1 Credit

    • Dynamic Running Therapy (DRT) to Improve Low-mood, Anxiety, Stress, and Depression
    • Written by: William Pullen
    • Narrated by: Roy McMillan
    • Length: 3 hrs and 59 mins
    • Release date: 2017-09-26
    • Language: English
    • Not rated yet
    • Letting your mind wander as you take a long walk, a slow jog, or a brisk run can give you a powerful, uplifting feeling. Some call it a runner's high, others attribute it to endorphins....

    Price: $17.48 or 1 Credit

    Sale price: $17.48 or 1 Credit

    • Written by: Natalia Sylvester
    • Narrated by: Frankie Corzo
    • Length: 8 hrs and 1 min
    • Release date: 2020-07-14
    • Language: English
    • Not rated yet
    • When 15-year-old Cuban American Mariana Ruiz's father runs for president, Mari starts to see him with new eyes. A novel about waking up and standing up, and what happens when you stop seeing your dad as your hero - while the whole country is watching....

    Price: $22.26 or 1 Credit

    Sale price: $22.26 or 1 Credit

    • Written by: Sophie Hardcastle
    • Narrated by: Rebecca Macauley
    • Length: 7 hrs and 3 mins
    • Release date: 2015-07-16
    • Language: English
    • Not rated yet
    • From a talented emerging writer comes a brave, honest, unforgettable memoir about mental illness, which breaks the silence and shatters the taboos to give hope....

    Price: $25.24 or 1 Credit

    Sale price: $25.24 or 1 Credit

    • Written by: TE Carter
    • Narrated by: Frankie Corzo
    • Length: 8 hrs and 14 mins
    • Release date: 2019-04-23
    • Language: English
    • Not rated yet
    • From TE Carter, All We Could Have Been is a powerful and heartbreaking look at the assumptions we make about people and how one person’s actions can affect everyone around them....

    Price: $26.21 or 1 Credit

    Sale price: $26.21 or 1 Credit