Youth Mental Health
-
-
Youth Anxiety and Depression: A Guide for Teens and Parents
- Recognizing, Understanding, and Overcoming Stress in Modern Society and Social Media
- Written by: Michael Burbank
- Narrated by: Evan Traasdahl
- Length: 2 hrs and 38 mins
- Unabridged
-
Overall
-
Performance
-
Story
Teenage life is not easy—it comes with a lot of physical, emotional, and cognitive changes. You may often feel hurt by criticism from others, only to be told that you’re just overreacting. Remember this: You’re not being overly sensitive. They just don’t understand why you feel the way you do, including the amount of stress you’re under.
-
Youth Anxiety and Depression: A Guide for Teens and Parents
- Recognizing, Understanding, and Overcoming Stress in Modern Society and Social Media
- Narrated by: Evan Traasdahl
- Length: 2 hrs and 38 mins
- Release date: 2023-05-03
- Language: English
-
Teenage life is not easy—it comes with a lot of physical, emotional, and cognitive changes. You may often feel hurt by criticism from others, only to be told that you’re just overreacting....
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wish list failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
Price: $8.71 or 1 Credit
Sale price: $8.71 or 1 Credit
-
-
-
Social Media and Youth Mental Health
- Written by: U.S. Public Health Service
- Narrated by: Tom Brooks
- Length: 52 mins
- Unabridged
-
Overall
-
Performance
-
Story
This advisory calls attention to the growing concerns about the effects of social media on youth mental health. It explores and describes the current evidence on the positive and negative impacts of social media on children and adolescents, some of the primary areas for mental health and well-being concerns, and opportunities for additional research to help understand the full scope and scale of social media’s impact.
-
Social Media and Youth Mental Health
- Narrated by: Tom Brooks
- Length: 52 mins
- Release date: 2023-06-14
- Language: English
-
This advisory calls attention to the growing concerns about the effects of social media on youth mental health. It explores and describes the current evidence on the positive and negative impacts of social media on children and adolescents....
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wish list failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
Price: $4.95 or 1 Credit
Sale price: $4.95 or 1 Credit
-
-
-
The Youth Formula
- Imagine a World Where Aging Is Optional
- Written by: Naveen Jain
- Narrated by: Cody Davids
- Length: 5 hrs and 46 mins
- Unabridged
-
Overall
-
Performance
-
Story
Jain wondered why, in an era of abundance, where more people are pursuing longevity and optimal health, the majority are achieving the opposite. His team of top scientists are taking "aging and illness optional" from rally cry to reality.
-
The Youth Formula
- Imagine a World Where Aging Is Optional
- Narrated by: Cody Davids
- Length: 5 hrs and 46 mins
- Release date: 2024-09-25
- Language: English
-
Jain wondered why, in an era of abundance, where more people are pursuing longevity and optimal health, the majority are achieving the opposite. His team of top scientists are taking "aging and illness optional" from rally cry to reality.
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wish list failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
Price: $25.00 or 1 Credit
Sale price: $25.00 or 1 Credit
-
-
-
Mind over Monsters
- Supporting Youth Mental Health with Compassionate Challenge
- Written by: Sarah Rose Cavanagh
- Narrated by: Sarah Naughton
- Length: 10 hrs and 34 mins
- Unabridged
-
Overall
-
Performance
-
Story
Alarming statistics in recent years indicate that mental health problems like depression and anxiety have been skyrocketing among youth. To identify solutions, psychologist and professor Sarah Rose Cavanagh interviews a roster of experts across the country who are dedicating their lives to working with young people to help them actualize their goals, and highlights voices of college students from a range of diverse backgrounds.
-
Mind over Monsters
- Supporting Youth Mental Health with Compassionate Challenge
- Narrated by: Sarah Naughton
- Length: 10 hrs and 34 mins
- Release date: 2023-05-02
- Language: English
-
Alarming statistics in recent years indicate that mental health problems like depression and anxiety have been skyrocketing among youth....
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wish list failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
Price: $28.28 or 1 Credit
Sale price: $28.28 or 1 Credit
-
-
-
Nature-Based Therapy
- A Practitioner’s Guide to Working Outdoors with Children, Youth, and Families
- Written by: Dr. Nevin J. Harper, Kathryn Rose, David Segal
- Narrated by: Michael Puttonen
- Length: 12 hrs and 25 mins
- Unabridged
-
Overall
-
Performance
-
Story
The number of children, youth, and families seeking help for a wide range of mental health concerns is growing at an alarming rate, and many struggle to thrive despite well-intentioned interventions from skilled helpers. Unplugging from technology and reconnecting with the web of life is a powerful antidote to the highly technological and fast-paced realities of so many.
-
Nature-Based Therapy
- A Practitioner’s Guide to Working Outdoors with Children, Youth, and Families
- Narrated by: Michael Puttonen
- Length: 12 hrs and 25 mins
- Release date: 2020-08-11
- Language: English
-
The number of children, youth, and families seeking help for a wide range of mental health concerns is growing at an alarming rate, and many struggle to thrive despite well-intentioned interventions from skilled helpers....
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wish list failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
Price: $37.32 or 1 Credit
Sale price: $37.32 or 1 Credit
-
-
-
Youth of the Nation
- Youth Suicide Is a Social Health Problem with Serious Mental Health Side Effects
- Written by: David Kozlowski
- Narrated by: David Kozlowski LMFT
- Length: 3 hrs and 11 mins
- Unabridged
-
Overall
-
Performance
-
Story
Youth of the Nation is not another book written by casual observers or researchers attempting to create solutions based upon statistics surrounding the youth mental health crisis in our country. Statistics are extremely helpful to give tangible proof of the problems and to alert the public of the dire need to make improvements to our current systems. However, the mental health problems our youth are facing have proven to be too complex and nuanced for conventional approaches. This book shares what over a thousand teens and I have created and successfully been applying for 14 years.
-
Youth of the Nation
- Youth Suicide Is a Social Health Problem with Serious Mental Health Side Effects
- Narrated by: David Kozlowski LMFT
- Length: 3 hrs and 11 mins
- Release date: 2024-05-29
- Language: English
-
Youth of the Nation is not another book written by casual observers or researchers attempting to create solutions based upon statistics surrounding the youth mental health crisis in our country.
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wish list failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
Price: $18.74 or 1 Credit
Sale price: $18.74 or 1 Credit
-
-
-
They'll Never Be the Same: A Parent's Guide to PTSD in Youth
- Written by: Michael S. Scheeringa MD
- Narrated by: Margo Trueblood
- Length: 8 hrs and 43 mins
- Unabridged
-
Overall
-
Performance
-
Story
A compassionate and accessible guide for parents whose children have experienced traumatic or life-threatening events written by one of the foremost authorities on post-traumatic stress disorder (PTSD) in children and adolescents. Dr. Scheeringa understands the desperation many parents feel and explains the impact of trauma, simplifies the science into layman’s terms, debunks the myths, and provides direction on navigating the confusing maze of the mental health world to find appropriate care.
-
They'll Never Be the Same: A Parent's Guide to PTSD in Youth
- Narrated by: Margo Trueblood
- Length: 8 hrs and 43 mins
- Release date: 2018-06-21
- Language: English
-
A compassionate and accessible guide for parents whose children have experienced traumatic or life-threatening events written by one of the foremost authorities on post-traumatic stress disorder in children and adolescents. Dr. Scheeringa understands the desperation many parents feel....
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wish list failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
Price: $25.00 or 1 Credit
Sale price: $25.00 or 1 Credit
-
-
-
Pretreatment Guide for Homeless Outreach & Housing First
- Helping Couples, Youth, and Unaccompanied Adults
- Written by: Jay S. Levy
- Narrated by: Lisa Negrón
- Length: 6 hrs and 14 mins
- Unabridged
-
Overall
-
Performance
-
Story
This audiobook provides social workers, outreach clinicians, case managers, and concerned community members with a pretreatment guide for assisting homeless couples, youth, and single adults. Chapters explore policy and research accompanied by narratives that trace a person's journey from homelessness to housing and beyond. The interrelationship between Homeless Outreach and Housing First is examined in detail to inform program development and hands-on practice.
-
-
Interesting and a few insights
- By G. P. on 2020-11-17
-
Pretreatment Guide for Homeless Outreach & Housing First
- Helping Couples, Youth, and Unaccompanied Adults
- Narrated by: Lisa Negrón
- Length: 6 hrs and 14 mins
- Release date: 2019-12-16
- Language: English
-
This audiobook provides social workers, outreach clinicians, case managers, and concerned community members with a pretreatment guide for assisting homeless couples, youth, and single adults....
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wish list failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
Price: $25.00 or 1 Credit
Sale price: $25.00 or 1 Credit
-
-
-
Empowered Youth Mastering Emotions and Stress
- A CBT and DBT Guide for Teens
- Written by: SKY BENSON
- Narrated by: Bryan Daubney
- Length: 4 hrs and 21 mins
- Unabridged
-
Overall
-
Performance
-
Story
This insightful guide addresses the escalating issue of mental health among teenagers, providing a much-needed resource in an age where effective coping mechanisms are crucial. The book begins by laying a foundation in understanding emotions and their significant impact on daily life. Teens will learn to identify and label their feelings, understanding the intricate connection between thoughts, emotions, and behaviors. This understanding is the first critical step towards emotional regulation.
-
Empowered Youth Mastering Emotions and Stress
- A CBT and DBT Guide for Teens
- Narrated by: Bryan Daubney
- Length: 4 hrs and 21 mins
- Release date: 2024-05-21
- Language: English
-
This insightful guide addresses the escalating issue of mental health among teenagers, providing a much-needed resource in an age where effective coping mechanisms are crucial. The book begins by laying a foundation in understanding emotions and their significant impact on daily life.
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wish list failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
Price: $18.74 or 1 Credit
Sale price: $18.74 or 1 Credit
-
-
-
Confidence for Teens Unlocked
- Empowering Youth to Fit Into Their Environment, Relieve Them from Social Pressures of Life and to Feel More Comfortable in Their Own Skin!
- Written by: Dr. Emma Sky
- Narrated by: Shanon Weaver
- Length: 3 hrs and 31 mins
- Unabridged
-
Overall
-
Performance
-
Story
Every morning you wake up it feels like someone else is out there to hit you with an all-new level of stress and pressure. The teenage years shouldn’t be like this—and you have the power to change it! You have to be the best in class and in extracurricular activities. You need to be the model child for your parents and the rock for your friends. You should dress the part, have the followers, and do it all with a smile!
-
Confidence for Teens Unlocked
- Empowering Youth to Fit Into Their Environment, Relieve Them from Social Pressures of Life and to Feel More Comfortable in Their Own Skin!
- Narrated by: Shanon Weaver
- Length: 3 hrs and 31 mins
- Release date: 2023-12-21
- Language: English
-
Every morning you wake up it feels like someone else is out there to hit you with an all-new level of stress and pressure. The teenage years shouldn’t be like this—and you have the power to change it....
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wish list failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
Price: $18.74 or 1 Credit
Sale price: $18.74 or 1 Credit
-
-
-
The Resilient Young Athlete
- A Practical Guide to Developing Mental Toughness, Self Confidence, and a Growth Mindset Amid the Success and Setbacks of Youth Sports
- Written by: Carol Robins
- Narrated by: Jonny Unitus
- Length: 4 hrs and 14 mins
- Unabridged
-
Overall
-
Performance
-
Story
The Resilient Young Athlete is your ultimate guide to developing mental toughness, thriving under pressure, and mastering the mindset that sets champions apart! Whether you're a young athlete, a parent, or a coach, this audiobook offers invaluable insights into building the resilience needed to excel in the competitive world of youth sports. For young athletes struggling with confidence or anxiety, you’ll learn practical steps to cultivate a growth-oriented mindset, set and achieve SMART goals, and manage game-day stress like a pro!
-
The Resilient Young Athlete
- A Practical Guide to Developing Mental Toughness, Self Confidence, and a Growth Mindset Amid the Success and Setbacks of Youth Sports
- Narrated by: Jonny Unitus
- Length: 4 hrs and 14 mins
- Release date: 2024-10-23
- Language: English
-
The Resilient Young Athlete is your ultimate guide to developing mental toughness, thriving under pressure, and mastering the mindset that sets champions apart!
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wish list failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
Price: $18.17 or 1 Credit
Sale price: $18.17 or 1 Credit
-
-
-
Treatment for Youth with Sexual Behavior Problems
- A Practical Guide for Identifying Treatment Programs that Empower Clients and Transform Lives
- Written by: Shanti Duncan
- Narrated by: Shanti Duncan
- Length: 4 hrs and 15 mins
- Unabridged
-
Overall
-
Performance
-
Story
Working with youth with sexual behavior problems can be a challenge for both law enforcement and mental health professionals. What defines good quality treatment has changed over time, and research has shown the importance of not only the treatment programs' content but also the way that content is delivered.
-
Treatment for Youth with Sexual Behavior Problems
- A Practical Guide for Identifying Treatment Programs that Empower Clients and Transform Lives
- Narrated by: Shanti Duncan
- Length: 4 hrs and 15 mins
- Release date: 2024-01-04
- Language: English
-
Working with youth with sexual behavior problems can be a challenge for both law enforcement and mental health professionals....
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wish list failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
Price: $18.74 or 1 Credit
Sale price: $18.74 or 1 Credit
-
-
-
Getting Better Faster
- A Clinician's Guide to Intensive Treatment for Youth with OCD
- Written by: Avital Falk, Shannon Bennett, Michelle Rozenman, and others
- Narrated by: Stephanie Dillard
- Length: 4 hrs and 51 mins
- Unabridged
-
Overall
-
Performance
-
Story
Despite broad interest in developing concentrated treatment programs for OCD, practitioners face several challenges when trying to launch and maintain these programs. This book will provide a comprehensive guide covering the topics of import for clinicians, researchers, and administrators, across different types of institutions and care settings, who want to build an intensive treatment program into their clinical practice across different types of institutions and care settings.
-
Getting Better Faster
- A Clinician's Guide to Intensive Treatment for Youth with OCD
- Narrated by: Stephanie Dillard
- Length: 4 hrs and 51 mins
- Release date: 2023-02-21
- Language: English
-
This book provides a full guide to creating and running an intensive treatment program for youth with Obsessive Compulsive Disorder (OCD)....
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wish list failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
Price: $17.81 or 1 Credit
Sale price: $17.81 or 1 Credit
-
-
-
Feral Youth
- Written by: Shaun David Hutchinson, Suzanne Young, Marieke Nijkamp, and others
- Narrated by: Candace Thaxton, Jacques Roy
- Length: 7 hrs and 49 mins
- Unabridged
-
Overall
-
Performance
-
Story
Ten teens are left alone in the wilderness during a three-day survival test in this multi-authored novel edited by award-winning author Shaun David Hutchinson. At Zeppelin Bend, an outdoor-education program designed to teach troubled youth the value of hard work, cooperation, and compassion, 10 teens are left alone in the wild. The teens are a diverse group who come from all walks of life and were all sent to Zeppelin Bend as a last chance to get them to turn their lives around.
-
Feral Youth
- Narrated by: Candace Thaxton, Jacques Roy
- Length: 7 hrs and 49 mins
- Release date: 2017-09-05
- Language: English
- Ten teens are left alone in the wilderness during a three-day survival test in this multi-authored novel edited by award-winning author Shaun David Hutchinson....
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wish list failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
Price: $23.30 or 1 Credit
Sale price: $23.30 or 1 Credit
-
-
-
How to Crush the Teenage Years Like a Boss
- Life Hacks for Latter-Day Saint Youth
- Written by: Trina Boice
- Narrated by: Keira Elmer
- Length: 8 hrs and 12 mins
- Unabridged
-
Overall
-
Performance
-
Story
Popular author and speaker Dr. Trina Boice helps teenagers navigate self-confidence, dating, school, jobs, money, trials, family relationships, mission, and more! Some latter-saint "celebrities" share their wisdom, and Dr. Trina entertains with inspiring stories that will motivate teens to be their best. Your teens are going to love this audiobook! We hope you enjoy the advice, laugh at the jokes, feel the spirit, and feel motivated to set goals that will cause you to stretch and grow into the person God knows you can become!
-
How to Crush the Teenage Years Like a Boss
- Life Hacks for Latter-Day Saint Youth
- Narrated by: Keira Elmer
- Length: 8 hrs and 12 mins
- Release date: 2022-04-19
- Language: English
-
Dr. Trina Boice helps teenagers navigate self-confidence, dating, school, jobs, money, trials, family relationships, mission, and more! Some latter-saint "celebrities" share their wisdom, and Dr. Trina entertains with inspiring stories that will motivate teens to be their best....
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wish list failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
Price: $25.00 or 1 Credit
Sale price: $25.00 or 1 Credit
-
-
-
Practical Life Skills for Young Adults
- Everything a Teen Should Know to Live Independently and Thrive in the Real World with Confidence; Manage Money, Health, Relationships, and More!
- Written by: A.K. Bowen, Youth Vision Press
- Narrated by: Paige McKinney
- Length: 3 hrs and 19 mins
- Unabridged
-
Overall
-
Performance
-
Story
Practical life skills that every young adult should know before leaving home. Congratulations, your life as a young adult is about to start. The world is now full of possibilities and adventures! But are you ready to leave home? Do you have all the skills to live independently and thrive?
-
Practical Life Skills for Young Adults
- Everything a Teen Should Know to Live Independently and Thrive in the Real World with Confidence; Manage Money, Health, Relationships, and More!
- Narrated by: Paige McKinney
- Length: 3 hrs and 19 mins
- Release date: 2023-11-20
- Language: English
-
Practical life skills that every young adult should know before leaving home. Congratulations, your life as a young adult is about to start....
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wish list failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
Price: $18.74 or 1 Credit
Sale price: $18.74 or 1 Credit
-
-
-
Abandoned
- America's Lost Youth and the Crisis of Disconnection
- Written by: Anne Kim
- Narrated by: Janet Song
- Length: 6 hrs and 54 mins
- Unabridged
-
Overall
-
Performance
-
Story
For the majority of young adults today, the transition to independence is a time of excitement and possibility. But nearly five million young people experience entry into adulthood as abrupt abandonment, a time of disconnection from school, work, and family. For this growing population of Americans, which includes kids aging out of foster care and those entangled with the justice system, life screeches to a halt when adulthood arrives. Abandoned is the first-ever exploration of this tale of dead ends and broken dreams.
-
Abandoned
- America's Lost Youth and the Crisis of Disconnection
- Narrated by: Janet Song
- Length: 6 hrs and 54 mins
- Release date: 2020-02-11
- Language: English
-
A deeply affecting exposé of America’s hidden crisis of disconnected youth, in the tradition of Matthew Desmond and Adrian Nicole LeBlanc....
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wish list failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
Price: $26.00 or 1 Credit
Sale price: $26.00 or 1 Credit
-
-
-
The App Generation
- How Today's Youth Navigate Identity, Intimacy, and Imagination in a Digital World
- Written by: Howard Gardner, Katie Davis
- Narrated by: Tristan Morris
- Length: 5 hrs and 50 mins
- Unabridged
-
Overall
-
Performance
-
Story
No one has failed to notice that the current generation of youth is deeply - some would say totally - involved with digital media. Professors Howard Gardner and Katie Davis name today’s young people The App Generation, and in this spellbinding book they explore what it means to be “app-dependent” versus “app-enabled” and how life for this generation differs from life before the digital era.
-
The App Generation
- How Today's Youth Navigate Identity, Intimacy, and Imagination in a Digital World
- Narrated by: Tristan Morris
- Length: 5 hrs and 50 mins
- Release date: 2013-10-22
- Language: English
- Gardner and Davis are concerned with three vital areas of adolescent life: identity, intimacy, and imagination....
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wish list failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
Price: $26.82 or 1 Credit
Sale price: $26.82 or 1 Credit
-
-
-
Unashamed
- Overcoming the Sins No Girl Wants to Talk About
- Written by: Jessie Minassian
- Narrated by: Sarah Zimmerman
- Length: 4 hrs and 34 mins
- Unabridged
-
Overall
-
Performance
-
Story
Unashamed breaks the silence about the sins girls think they have to hide. With daring and a touch of humor, author Jessie Minassian shares her own story of struggle and victory. God longs for you to live in the freedom he died for! So whether you're caught in a cycle of sin yourself or just want to know how to help the silent sufferers all around you, let this audiobook be the beginning of your journey toward health, healing, and freedom in his love for you.
-
Unashamed
- Overcoming the Sins No Girl Wants to Talk About
- Narrated by: Sarah Zimmerman
- Length: 4 hrs and 34 mins
- Release date: 2015-05-20
- Language: English
- Unashamed breaks the silence about the sins girls think they have to hide. With daring and a touch of humor, author Jessie Minassian shares her own story of struggle and victory....
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wish list failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
Price: $12.23 or 1 Credit
Sale price: $12.23 or 1 Credit
-
-
-
No Shame - The Key to the Fountain of Youth
- If You've Paid to Exercise This Book May Change Your Life
- Written by: Dale E Funk
- Narrated by: Jamie Schmieding
- Length: 2 hrs and 29 mins
- Unabridged
-
Overall
-
Performance
-
Story
The exercise industry is a monster—from online coaching, phone apps, email cues, gadgets, and infomercials, it is designed to turn you into a source of steady revenue stream. With this book, you will no longer need to pay for meaningless approaches to exercise, but will find the tools to remain motivated and active throughout your life. This book is written by a physical therapist, specifically for people who want to begin exercising, and for those who have started and quit, as well as for those realizing the negative effects of age on their activity levels.
-
No Shame - The Key to the Fountain of Youth
- If You've Paid to Exercise This Book May Change Your Life
- Narrated by: Jamie Schmieding
- Length: 2 hrs and 29 mins
- Release date: 2022-09-02
- Language: English
-
The exercise industry is a monster—from online coaching, phone apps, email cues, gadgets, and infomercials, it is designed to turn you into a source of steady revenue stream. With this book, you will no longer need to pay for meaningless approaches to exercise....
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wish list failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
Price: $8.71 or 1 Credit
Sale price: $8.71 or 1 Credit
-