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Alternative & Complementary Medicine
1 - 20 of 28 results-
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How to Be a Healthy Human
- What Your Doctor Doesn’t Know about Health and Longevity
- Written by: Emma Tekstra FIA
- Narrated by: Koren M. Paul
- Length: 11 hrs
- Unabridged
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Learn the truth about the healthcare industry, how little your genes influence your health, the real impact of lifestyle and daily toxin exposure, and how to shift the paradigm.
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How to Be a Healthy Human
- What Your Doctor Doesn’t Know about Health and Longevity
- Narrated by: Koren M. Paul
- Length: 11 hrs
- Release date: 2024-06-04
- Language: English
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Price: $22.80 or 1 Credit
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Chakren-Harmonie - Meditation zum Einschlafen
- Written by: Raphael Kempermann
- Narrated by: Raphael Kempermann
- Length: 2 hrs and 9 mins
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Erlebe "Chakren-Harmonie: Meditation zum Einschlafen", deine Abendbegleitung, die dich durch die Reinigung und Aktivierung deiner Chakren in einen tiefen, erholsamen Schlaf führt. Diese Meditation nutzt die sanfte Kraft der Tiefenentspannung kombiniert mit der Energiearbeit, um jeden deiner Energiepunkte zu beruhigen und zu harmonisieren. Die Sitzung führt dich mit wohlklingender Musik und einer sanften Stimme durch eine Reihe von Entspannungsübungen, die speziell darauf ausgerichtet sind, den geistigen und körperlichen Zustand vor dem Schlaf zu optimieren.
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Chakren-Harmonie - Meditation zum Einschlafen
- Narrated by: Raphael Kempermann
- Length: 2 hrs and 9 mins
- Release date: 2024-06-09
- Language: German
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Price: $12.31 or 1 Credit
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Selbstheilung
- Einschlafmeditation zur energetischen Heilung im Schlaf
- Written by: Raphael Kempermann
- Narrated by: Raphael Kempermann
- Length: 3 hrs and 4 mins
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Willkommen zu dieser intensiven geführten Einschlafmeditation zur energetischen Heilung im Schlaf. Für diese Meditation ist deine zweifelsfreie Aufmerksamkeit essenziell. Gib dich dem Vertrauen hin, dass die mentalen Bilder, die wir gemeinsam kreieren, nicht nur eine psychische Wirkung entfalten, sondern auch energetisch wirken und deine Frequenz sowie deine Wahrnehmung verändern. Dein Vertrauen in deine eigene Schöpferkraft ist der entscheidende Schlüssel für deine persönliche Transformation.
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Selbstheilung
- Einschlafmeditation zur energetischen Heilung im Schlaf
- Narrated by: Raphael Kempermann
- Length: 3 hrs and 4 mins
- Release date: 2024-06-30
- Language: German
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Price: $14.78 or 1 Credit
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Meditation Einschlafen und Selbstliebe
- Entdecke die Heilkraft der Selbstliebe und finde Ruhe in der Nacht
- Written by: Raphael Kempermann, Felicitas Schneider
- Narrated by: Raphael Kempermann
- Length: 2 hrs and 10 mins
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In einer Welt, die von Hektik und Unsicherheiten geprägt ist, bietet diese Einschlafmeditation einen sicheren Hafen der Ruhe und Selbstakzeptanz. "Tiefe Selbstheilung im Schlaf: Bedingungslose Selbstliebe und Hingabe" ist mehr als nur eine Meditation; es ist eine Reise zu dir selbst, eine Einladung, Frieden und Liebe in deinem Herzen zu kultivieren. Mit sanften Anleitungen und beruhigender Musik begleitet dich diese geführte Meditation durch die Nacht, hilft dir, den Lärm des Tages hinter dir zu lassen und in einen Zustand tiefer Entspannung einzutauchen.
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Meditation Einschlafen und Selbstliebe
- Entdecke die Heilkraft der Selbstliebe und finde Ruhe in der Nacht
- Narrated by: Raphael Kempermann
- Length: 2 hrs and 10 mins
- Release date: 2024-07-14
- Language: German
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Price: $9.84 or 1 Credit
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The Secret Language of the Body
- Regulate Your Nervous System, Heal Your Body, Free Your Mind
- Written by: Jennifer Mann, Karden Rabin
- Narrated by: Jennifer Mann, Karden Rabin
- Length: 8 hrs and 30 mins
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Your autonomic nervous system is responsible for the constant but mostly subconscious communication between your brain and body. When you experience stress, anxiety, or trauma, your nervous system formulates responses to keep you alive. But you can also become trapped in survival mode if you’re consistently exposed to unsafe environments, toxic relationships, or destructive thought patterns.
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The Secret Language of the Body
- Regulate Your Nervous System, Heal Your Body, Free Your Mind
- Narrated by: Jennifer Mann, Karden Rabin
- Length: 8 hrs and 30 mins
- Release date: 2024-07-09
- Language: English
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Price: $38.59 or 1 Credit
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Holistic Anatomy
- An Integrative Guide to the Human Body
- Written by: Pip Waller
- Narrated by: Pip Waller
- Length: 15 hrs and 59 mins
- Unabridged
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Complementary and alternative approaches to health and medicine have become increasingly widespread as the limits of conventional treatments become more apparent. Holistic Anatomy presents an authoritative study of anatomy, physiology, and pathology, but it expands the discussion by connecting the science of the body to a variety of alternative modalities to explore how human beings exist within—and interact with—their environment, and how they experience existence in emotional and spiritual terms.
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Holistic Anatomy
- An Integrative Guide to the Human Body
- Narrated by: Pip Waller
- Length: 15 hrs and 59 mins
- Release date: 2024-05-21
- Language: English
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Price: $45.40 or 1 Credit
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Anxiety Rx
- A Revolutionary New Prescription for Anxiety Relief—from the Doctor Who Created It
- Written by: Russell Kennedy
- Narrated by: Russell Kennedy
- Length: 11 hrs and 51 mins
- Unabridged
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After years of trying different therapies for his debilitating anxiety without success, Dr. Russell Kennedy had an epiphany: anxiety does not start in the brain. Anxiety starts in the body, where trauma is stored and physical and emotional perception begin. Alarm bells originating in the body are what trigger those anxious thoughts that we call anxiety, and Russ realized that true healing starts only when we learn not to conflate the two. He understood that existing therapies focused only on the mind would never get to the root of the problem.
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Anxiety Rx
- A Revolutionary New Prescription for Anxiety Relief—from the Doctor Who Created It
- Narrated by: Russell Kennedy
- Length: 11 hrs and 51 mins
- Release date: 2024-09-17
- Language: English
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Price: $31.97 or 1 Credit
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The Modern Herbal Dispensatory
- A Medicine-Making Guide
- Written by: Thomas Easley, Steven Horne
- Narrated by: Lyle Blaker
- Length: 9 hrs and 57 mins
- Unabridged
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This comprehensive guide offers detailed and easy-to-follow instructions for making and using approximately 250 all-natural DIY herbal medicines. With advice on herbal preparations for 100+ illnesses and conditions and a comprehensive materia medica, The Modern Herbal Dispensatory is an enduring classic and beloved plant-medicine reference manual for herbalists, natural medicine practitioners, and anyone seeking safe, holistic, at-home care and inexpensive all-natural remedies.
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The Modern Herbal Dispensatory
- A Medicine-Making Guide
- Narrated by: Lyle Blaker
- Length: 9 hrs and 57 mins
- Release date: 2024-06-11
- Language: English
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Price: $37.32 or 1 Credit
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Power of the Five Elements
- The Chinese Medicine Path to Healthy Aging and Stress Resistance
- Written by: Charles A. Moss M.D., Peter Eckman M.D. Ph.D. - foreword
- Narrated by: Wyntner Woody
- Length: 9 hrs and 24 mins
- Unabridged
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Harness the ancient Five Elements of Chinese Medicine to unlock your unique Adaptation Type, transforming stress into resilience and mastering cortisol management for holistic health.
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Power of the Five Elements
- The Chinese Medicine Path to Healthy Aging and Stress Resistance
- Narrated by: Wyntner Woody
- Length: 9 hrs and 24 mins
- Release date: 2024-08-06
- Language: English
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Price: $32.42 or 1 Credit
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Original Love
- The Four Inns on the Path of Awakening
- Written by: Henry Shukman
- Narrated by: Henry Shukman
- Length: 9 hrs and 15 mins
- Unabridged
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An increasing number of people today feel disconnected, disengaged, and lonely. Many of us are seeking solace, beginning with ourselves. Original Love is the secular spiritual handbook we need to ease our troubles and find the highest possible happiness. Henry Shukman, spiritual director of Mountain Cloud Zen Center in Santa Fe, New Mexico, provides a way forward based on four paths—Mindfulness, Support, Absorption, and Awakening—that promote growth and healing through meditation for practitioners of any level.
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Original Love
- The Four Inns on the Path of Awakening
- Narrated by: Henry Shukman
- Length: 9 hrs and 15 mins
- Release date: 2024-07-09
- Language: English
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Price: $38.59 or 1 Credit
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Conscious Moving
- An Embodied Guide for Healing, Learning, Contemplating, and Creating
- Written by: Christine Caldwell PHD
- Narrated by: Christine Caldwell PHD
- Length: 12 hrs and 1 min
- Unabridged
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Body-based psychotherapist, movement specialist, and renowned author-educator Christine Caldwell (Oppression and the Body) offers a radically ambitious mode of somatic awareness and inquiry—and shows how designing our own conscious movement practices can improve not only our own lives, but our relationships, communities, and culture. This anthology explores how movement practices can help us be more present; more grounded and intentional in responding to and working with experiences in the moment; and claim our own bodily autonomy.
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Conscious Moving
- An Embodied Guide for Healing, Learning, Contemplating, and Creating
- Narrated by: Christine Caldwell PHD
- Length: 12 hrs and 1 min
- Release date: 2024-07-16
- Language: English
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Price: $36.81 or 1 Credit
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Crash Course
- A Self-Healing Guide to Auto Accident Trauma and Recovery
- Written by: Diane Poole Heller, Laurence S. Heller, Peter A. Levine Ph.D. - foreword
- Narrated by: Jessica Rau
- Length: 6 hrs and 2 mins
- Unabridged
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Trauma following automobile accidents can persist for weeks, months, or longer. Symptoms include nervousness, sleep disorders, loss of appetite, and sexual dysfunction. In Crash Course, Diane Poole Heller and Laurence Heller take listeners through a series of case histories and exercises to explain and treat the health problems and trauma brought on by car accidents.
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Crash Course
- A Self-Healing Guide to Auto Accident Trauma and Recovery
- Narrated by: Jessica Rau
- Length: 6 hrs and 2 mins
- Release date: 2024-08-13
- Language: English
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Price: $30.67 or 1 Credit
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Chill
- The Cold Water Swim Cure / A Transformative Guide to Renew Your Body & Mind
- Written by: Dr. Mark Harper MD PhD
- Narrated by: Dr. Mark Harper MD PhD
- Length: 8 hrs and 30 mins
- Unabridged
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The belief that swimming in cold water can improve one's health is hardly new. For centuries, people from all over the world have reported that immersing themselves in cold water alleviates their pain and improves their overall well-being. Even Katharine Hepburn famously claimed to treat her winter colds by swimming in the icy waters of the Pacific Ocean. But until now, the practice has been treated lightly by the scientific community, the curative effects all but dismissed by doctors seeking medicine-centered solutions for their patients' illnesses.
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Chill
- The Cold Water Swim Cure / A Transformative Guide to Renew Your Body & Mind
- Narrated by: Dr. Mark Harper MD PhD
- Length: 8 hrs and 30 mins
- Release date: 2024-05-14
- Language: English
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Price: $30.69 or 1 Credit
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Weed
- Cannabis Culture in the Americas
- Written by: Caitlin Donohue
- Narrated by: Angela Juarez
- Length: 4 hrs and 15 mins
- Unabridged
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Humans have used cannabis for thousands of years, since Neolithic peoples sought out its medicinal benefits. But for the past century, its use has been largely criminalized. Stigma around cannabis has made it difficult for people of all ages to get straightforward answers about how to minimize health risks related to cannabis consumption or to understand how the plant has shaped and continues to shape society today. In Weed: Cannabis Culture in the Americas, culture writer Caitlin Donohue crafts a comprehensive and thought-provoking review of cannabis in the Western Hemisphere.
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Weed
- Cannabis Culture in the Americas
- Narrated by: Angela Juarez
- Length: 4 hrs and 15 mins
- Release date: 2024-05-28
- Language: English
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Price: $21.00 or 1 Credit
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Psychedelic Revival
- Toward a New Paradigm of Healing
- Written by: Sean Lawlor
- Narrated by: Justin Price
- Length: 15 hrs and 54 mins
- Unabridged
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Now that the stigmas against psychedelic medicine are finally lifting, there’s a lot of curiosity—and confusion—about these powerful compounds. How can psychedelics be used safely? What are the risks? Can they truly help heal the wide variety of conditions that has garnered such international attention? In Psychedelic Revival, Sean Lawlor invites you on a deep dive into the science, spirituality, and practice of psychedelic healing—a revival of both the first wave of pre-1960s research and ancient healing traditions with plant medicines.
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Psychedelic Revival
- Toward a New Paradigm of Healing
- Narrated by: Justin Price
- Length: 15 hrs and 54 mins
- Release date: 2024-06-04
- Language: English
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Price: $18.41 or 1 Credit
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Kontrolle loslassen - Sanft einschlafen
- Geführte Meditation zum Entspannen und Einschlafen
- Written by: Raphael Kempermann
- Narrated by: Raphael Kempermann
- Length: 2 hrs and 5 mins
- Unabridged
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In der Stille der Nacht, wenn der Geist sich weigert zur Ruhe zu kommen, bietet "Kontrolle loslassen - sanft einschlafen" einen leuchtenden Pfad zur Gelassenheit und Ruhe. Diese sorgfältig gestaltete geführte Meditation ist ein wahrer Segen für jeden, der nach einem Weg sucht, die Zügel des Alltags loszulassen und in einen Zustand tiefen Schlafs einzutauchen. Mit einer sanften Stimme, die durch die Dunkelheit führt, und einer harmonischen Klangkulisse, die den Geist beruhigt, wird diese Meditation zur Brücke zwischen deinem wachen Zustand und dem Land der Träume.
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Kontrolle loslassen - Sanft einschlafen
- Geführte Meditation zum Entspannen und Einschlafen
- Narrated by: Raphael Kempermann
- Length: 2 hrs and 5 mins
- Release date: 2024-07-28
- Language: German
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Price: $6.13 or 1 Credit
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The Connection Cure
- The Prescriptive Power of Movement, Nature, Art, Service and Belonging
- Written by: Julia Hotz
- Narrated by: Lessa Lamb
- Length: 9 hrs
- Unabridged
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Traditionally, when we get sick, health care professionals ask, “What’s the matter with you?” But around the world, teams of doctors, nurses, therapists, and social workers have started to flip the script, asking “What matters to you?” Instead of solely pharmaceutical prescriptions, they offer ‘social prescriptions’—referrals to community activities and resources, like photography classes, gardening groups, and volunteering gigs.
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The Connection Cure
- The Prescriptive Power of Movement, Nature, Art, Service and Belonging
- Narrated by: Lessa Lamb
- Length: 9 hrs
- Release date: 2024-06-11
- Language: English
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Cow Hug Therapy
- How the Animals at the Gentle Barn Taught Me about Life, Death, and Everything in Between
- Written by: Ellie Laks
- Narrated by: Ellie Laks
- Length: 9 hrs and 45 mins
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Media outlets including ABC’s Good Morning America, NBC’s TODAY show, and The Atlantic magazine have featured numerous stories of the hopeless beginning to thrive at the Gentle Barn. A testament to empathy and the mission to heal animals, people, and the planet, Cow Hug Therapy captures a remarkable journey of transformation and serves as a beacon of hope for all seeking healing and connection.
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Cow Hug Therapy
- How the Animals at the Gentle Barn Taught Me about Life, Death, and Everything in Between
- Narrated by: Ellie Laks
- Length: 9 hrs and 45 mins
- Release date: 2024-05-21
- Language: English
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Present in Prayer
- A Guided Invitation to Peace Through Biblical Meditation
- Written by: Jennifer Tucker
- Length: 3 hrs and 13 mins
- Unabridged
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Do you notice that even when your body is not moving, your mind is racing? Anxiety, to-do lists, and the spiral of negative thought patterns often keep us from the stillness we long for. In Present in Prayer, award-winning author Jennifer Tucker invites you to allow the Holy Spirit to speak through God's Word and renew your mind through the practice of Christian meditation.
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Present in Prayer
- A Guided Invitation to Peace Through Biblical Meditation
- Length: 3 hrs and 13 mins
- Release date: 2024-11-12
- Language: English
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Psychedelika
- Überwinde Ängste und Blockaden – finde persönliches Wachstum und emotionale Heilung
- Written by: Jascha Renner
- Narrated by: Jascha Renner
- Length: 9 hrs and 29 mins
- Unabridged
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Sie erweitern das Bewusstsein, boosten die Kreativität und können sogar schwere Depressionen nachhaltig lindern – Psychedelika erleben nicht umsonst ein großes Comeback. Doch welche Wirkung haben sie auf das Gehirn? Unter welchen Umständen wirken Psychedelika? Und können sie die eigene Entwicklung wirklich unterstützen? Alles, was wir über das Thema wissen müssen, beantwortet Jascha Renner in seinem umfassenden Buch. Schonungslos ehrlich erzählt er von seinen eigenen psychedelischen Erfahrungen und wie sie sein Leben im Eiltempo zum Besseren wandelten.
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Psychedelika
- Überwinde Ängste und Blockaden – finde persönliches Wachstum und emotionale Heilung
- Narrated by: Jascha Renner
- Length: 9 hrs and 29 mins
- Release date: 2024-05-22
- Language: German
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Price: $19.73 or 1 Credit
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