Coming Soon
Fitness, Diet & Nutrition
1 - 20 of 27 results-
-
The Midlife Edit
- A Transformative Self-Help Journey for Women
- Written by: Gail McNeill
- Length: 10 hrs
- Unabridged
-
Overall
-
Performance
-
Story
Better known to her hundreds of thousands of followers as @fiftysister, Gail shares her story of midlife metamorphosis to guide you step by step along your own path to reinvention. Showing that it's never too late to transform your life, The Midlife Edit will show you how to build a cocoon nourished by dietary, lifestyle and spiritual insights from which you can emerge transformed and re-energized, to make the absolute most of your middle years.
-
The Midlife Edit
- A Transformative Self-Help Journey for Women
- Length: 10 hrs
- Release date: 2024-09-26
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wish list failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
Price: $34.16 or 1 Credit
Sale price: $34.16 or 1 Credit
-
-
-
Oma geht viral - Lachen und Hate - zwei Seiten von Sichtbarkeit?
- Written by: Carmen Goglin
- Narrated by: Bianca Hau
- Length: 4 hrs and 22 mins
- Unabridged
-
Overall
-
Performance
-
Story
Carmen Goglin erzählt von ihren Erfahrungen in der Welt des Lachyogas, von ihren Anfängen bis hin zu ihrer grossen Begeisterung für diese einzigartige Methode, mit der man wirksam Stress und negative Gedanken bekämpfen kann. Neben ihrer persönlichen Geschichte bietet Carmen Goglin den Leserinnen und Lesern eine umfassende Einführung in die Praxis des Lachyogas, einschliesslich Anleitungen für die Durchführung von Lachübungen und Tipps für den Einsatz von Lachyoga in verschiedenen Lebensbereichen - ob im professionellen oder im privaten Rahmen -, um das Lachyoga in den Alltag zu integrieren und ein glücklicheres, gesünderes Leben zu führen.
-
Oma geht viral - Lachen und Hate - zwei Seiten von Sichtbarkeit?
- Narrated by: Bianca Hau
- Length: 4 hrs and 22 mins
- Release date: 2024-05-31
- Language: German
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wish list failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
Price: $20.97 or 1 Credit
Sale price: $20.97 or 1 Credit
-
-
-
Dash Diet Slow Cooker Recipes Beginner
- The a Complete Guide to Easy, and Healthy Re Epidemic
- Written by: LATISHA AGUILAR
- Narrated by: Robiul Islam
- Length: 1 hr and 12 mins
- Unabridged
-
Overall
-
Performance
-
Story
There has never been a better moment to begin enjoying the benefits of the DASH diet—which has been deemed the healthiest diet by leading nutrition experts—than now. It's not necessary for eating the DASH diet to be monotonous; in fact, it includes the most Delicious foods around, including nutritious grains, lean meats, an abundance of fresh produce, and savory herbs and spices.
-
Dash Diet Slow Cooker Recipes Beginner
- The a Complete Guide to Easy, and Healthy Re Epidemic
- Narrated by: Robiul Islam
- Length: 1 hr and 12 mins
- Release date: 2024-05-27
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wish list failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
Price: $8.71 or 1 Credit
Sale price: $8.71 or 1 Credit
-
-
-
Abnehmen durch Selbstliebe
- Die Glücksformel zum Erfolg
- Written by: Veronika Cohrs
- Narrated by: Christiane von Bennigsen
- Length: 3 hrs and 9 mins
- Unabridged
-
Overall
-
Performance
-
Story
In diesem Hörbuch verrät die Ökotrophologin Veronika Cohrs die Erfolgs-Essenzen und Aha-Momente aus ihren Ernährungsberatungen, verpackt in einer unschlagbaren Erfolgsformel: Darin vereint sie die Komponenten ERNÄHRUNGSWISSEN, ANWENDUNG und SELBSTLIEBE. Bei Letzterer geht es um die Macht des Unterbewusstseins und die Kraft der eigenen Gedanken, die auch beim Abnehmen eine große Rolle spielen. Du lernst, Entscheidungen aus Selbstliebe und Selbstverantwortung zu treffen und eine für dich passende Ernährungsweise zu entwickeln, mit der du im Einklang bist und deine Ziele nachhaltig erreichst.
-
Abnehmen durch Selbstliebe
- Die Glücksformel zum Erfolg
- Narrated by: Christiane von Bennigsen
- Length: 3 hrs and 9 mins
- Release date: 2024-05-24
- Language: German
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wish list failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
Price: $12.31 or 1 Credit
Sale price: $12.31 or 1 Credit
-
-
-
Nutrivore
- The Radical New Science for Getting the Nutrients You Need from the Food You Eat
- Written by: Dr Sarah Ballantyne
- Narrated by: Dr Sarah Ballantyne
- Length: 8 hrs and 12 mins
- Unabridged
-
Overall
-
Performance
-
Story
Almost all of us are missing essential vitamins and minerals from our diets that leave us feeling unwell and unable to achieve our health goals—even those of us who take our daily multi, buy organic produce, or have tried to kick-start our health with different dietary habits. Now, bestselling author Dr. Sarah Ballantyne throws all of that out the window in favor of a simple yet radical idea: choose foods to meet our nutritional needs.
-
Nutrivore
- The Radical New Science for Getting the Nutrients You Need from the Food You Eat
- Narrated by: Dr Sarah Ballantyne
- Length: 8 hrs and 12 mins
- Release date: 2024-05-14
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wish list failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
Price: $24.27 or 1 Credit
Sale price: $24.27 or 1 Credit
-
-
-
Shut Up and Run
- How to Get Up, Lace Up, and Sweat with Swagger
- Written by: Robin Arzon
- Narrated by: Robin Arzon
- Length: 3 hrs and 45 mins
- Unabridged
-
Overall
-
Performance
-
Story
For Robin Arzón, running isn’t just a hobby, it’s a lifestyle. With nearly 30 marathons and ultramarathons under her belt, running is Robin’s sacred obsession, it’s what connects her with the world outside her door, whether that’s pounding the pavement of big city streets or traversing trails through quiet woods and fields. Shut Up and Run is Robin’s love letter to the sport; written in her one-of-a-kind voice with big energy and style.
-
Shut Up and Run
- How to Get Up, Lace Up, and Sweat with Swagger
- Narrated by: Robin Arzon
- Length: 3 hrs and 45 mins
- Release date: 2024-07-30
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wish list failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
Price: $31.92 or 1 Credit
Sale price: $31.92 or 1 Credit
-
-
-
Plantifully Simple
- 100 Plant-Based Recipes and Meal Plans for Achieving Your Health and Weight-Loss Goals with Food You Love
- Written by: Kiki Nelson
- Narrated by: Kiki Nelson
- Length: 1 hr and 30 mins
- Unabridged
-
Overall
-
Performance
-
Story
Kiki Nelson, who lost seventy pounds on a plant-based diet and eliminated her risk for diabetes and stroke, shares the recipes, meal plans, plate-building, and mindset she adopted to reclaim her health—and keep off the weight. Here, she offers 100 all-new recipes that are as delicious as they are satisfying: they depend on luscious fruits and vegetables as well as comforting and satisfying carbs so you will never be bored or hungry—or feel restricted. Kiki knows that to lose weight you need a plan, and here she offers two foolproof plans.
-
Plantifully Simple
- 100 Plant-Based Recipes and Meal Plans for Achieving Your Health and Weight-Loss Goals with Food You Love
- Narrated by: Kiki Nelson
- Length: 1 hr and 30 mins
- Release date: 2024-07-09
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wish list failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
Price: $9.64 or 1 Credit
Sale price: $9.64 or 1 Credit
-
-
-
Live Nourished
- Make Peace with Food, Banish Body Shame, and Reclaim Joy
- Written by: Shana Minei Spence MS RDN CDN
- Narrated by: Shana Minei Spence MS RDN CDN
- Length: 6 hrs
- Unabridged
-
Overall
-
Performance
-
Story
In Live Nourished, Shana Spence starts by exposing diet culture for what it is: a patriarchal, capitalist mindset that robs people of their time, money, health, and joy. It’s a systemic belief that equates fitness, health, and thinness with worth and assigns food a moral value. And it’s a belief that pervades our society.
-
Live Nourished
- Make Peace with Food, Banish Body Shame, and Reclaim Joy
- Narrated by: Shana Minei Spence MS RDN CDN
- Length: 6 hrs
- Release date: 2024-08-13
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wish list failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
Price: $19.29 or 1 Credit
Sale price: $19.29 or 1 Credit
-
-
-
Dark Calories
- How Vegetable Oils Destroy Our Health and How We Can Get It Back
- Written by: Catherine Shanahan MD
- Narrated by: Eliza Foss, Catherine Shanahan MD
- Length: 12 hrs
- Unabridged
-
Overall
-
Performance
-
Story
The New York Times bestselling author of Deep Nutrition explains how a group of eight little-known oils cause the cellular damage that underlies virtually all chronic disease, exposes the corruption that deceives doctors and consumers into eating them, and gives us a clear roadmap to recovery and rejuvenation.
-
Dark Calories
- How Vegetable Oils Destroy Our Health and How We Can Get It Back
- Narrated by: Eliza Foss, Catherine Shanahan MD
- Length: 12 hrs
- Release date: 2024-06-11
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wish list failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
Price: $40.01 or 1 Credit
Sale price: $40.01 or 1 Credit
-
-
-
Surviving Modern Yoga
- Cult Dynamics, Charismatic Leaders, and What Survivors Can Teach Us
- Written by: Matthew Remski, Theo Wildcroft PhD - foreword
- Narrated by: Matthew Remski
- Length: 16 hrs and 21 mins
- Unabridged
-
Overall
-
Performance
-
Story
Grounded in investigative research and real survivor stories, Surviving Modern Yoga uncovers the physical and sexual abuse perpetrated by Ashtanga yoga leader Pattabhi Jois—and reckons with the culture, structures, and mythos that enabled it.
-
Surviving Modern Yoga
- Cult Dynamics, Charismatic Leaders, and What Survivors Can Teach Us
- Narrated by: Matthew Remski
- Length: 16 hrs and 21 mins
- Release date: 2024-05-14
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wish list failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
Price: $45.40 or 1 Credit
Sale price: $45.40 or 1 Credit
-
-
-
The New Whole30
- The Definitive Plan to Transform Your Health, Habits, and Relationship with Food
- Written by: Melissa Urban
- Narrated by: Melissa Urban
- Length: 11 hrs and 30 mins
- Unabridged
-
Overall
-
Performance
-
Story
Do you struggle with cravings, fatigue, digestive issues, pain, or other symptoms? The Whole30 can help you discover the foods that are holding you back—in just 30 days. Since 2009, the Whole30 program has helped millions of people radically transform their health, habits, and relationship with food and discover lasting food freedom. Grounded in nutrition and behavior-change science and fifteen years of clinical evidence, the Whole30 program has been praised by countless doctors and dietitians and is supported by thousands of glowing testimonials.
-
The New Whole30
- The Definitive Plan to Transform Your Health, Habits, and Relationship with Food
- Narrated by: Melissa Urban
- Length: 11 hrs and 30 mins
- Release date: 2024-08-06
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wish list failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
Price: $39.48 or 1 Credit
Sale price: $39.48 or 1 Credit
-
-
-
Better Faster Farther
- How Running Changed Everything We Know About Women
- Written by: Maggie Mertens
- Narrated by: Maggie Mertens, Lauren Fleshman
- Length: 8 hrs
- Unabridged
-
Overall
-
Performance
-
Story
More than a century ago, a woman ran in the very first modern Olympic marathon. She just did it without permission. Award-winning journalist Maggie Mertens uncovers the story of how women broke into competitive running and how they are getting faster and fiercer every day—and changing our understanding of what is possible as they go.
-
Better Faster Farther
- How Running Changed Everything We Know About Women
- Narrated by: Maggie Mertens, Lauren Fleshman
- Length: 8 hrs
- Release date: 2024-06-18
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wish list failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
Price: $35.73 or 1 Credit
Sale price: $35.73 or 1 Credit
-
-
-
Yoga for Better Sleep
- Ancient Wisdom Meets Modern Science
- Written by: Mark Stephens, Sally Kempton - foreword
- Narrated by: Mark Stephens
- Length: 6 hrs and 47 mins
- Unabridged
-
Overall
-
Performance
-
Story
Fight insomnia with simple yoga poses, meditations, and breathwork that will help you sleep better, longer—from a master yoga trainer and the author of Yoga Sequencing and Teaching Yoga.
-
Yoga for Better Sleep
- Ancient Wisdom Meets Modern Science
- Narrated by: Mark Stephens
- Length: 6 hrs and 47 mins
- Release date: 2024-08-06
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wish list failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
Price: $30.67 or 1 Credit
Sale price: $30.67 or 1 Credit
-
-
-
Change Your Schedule, Change Your Life
- How to Harness the Power of Clock Genes to Lose Weight, Optimize Your Workout, and Finally Get a Good Night's Sleep
- Written by: Suhas Kshirsagar, Michelle D. Seaton - contributor
- Narrated by: Subhadra Newton
- Length: 12 hrs
- Unabridged
-
Overall
-
Performance
-
Story
"It’s not you, it’s your schedule." Does it sound like magic? It’s not. We’ve all heard of circadian rhythms—those biological processes that give us jet lag and make us night owls or early birds. But few of us know just how profoundly these diurnal patterns affect our overall health. Bad habits like skipping meals, working late into the night to maximize productivity and then trying to "catch up" on sleep during the weekend disrupt our natural cycles. A growing body of research on chronobiology reveals just how sensitive the human body is to these rhythms all the way down to the genetic level.
-
Change Your Schedule, Change Your Life
- How to Harness the Power of Clock Genes to Lose Weight, Optimize Your Workout, and Finally Get a Good Night's Sleep
- Narrated by: Subhadra Newton
- Length: 12 hrs
- Release date: 2024-06-25
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wish list failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
Price: $31.92 or 1 Credit
Sale price: $31.92 or 1 Credit
-
-
-
Sensual
- Connect Deeply, Express Freely, Love Intimately
- Written by: Henika Patel
- Narrated by: Henika Patel
- Length: 8 hrs and 48 mins
- Unabridged
-
Overall
-
Performance
-
Story
Sensuality is about more than just pleasure. Sensuality is an innate power that can help you to tune in to your body, mind, and spirit. To be sensual is to know yourself so intimately that you can move through life with confidence and clarity, deeply connected to the fire within. In this book, Henika Patel invites you on a journey of expansion to find your unapologetic, unashamed, fully expressed sensual spirit.
-
Sensual
- Connect Deeply, Express Freely, Love Intimately
- Narrated by: Henika Patel
- Length: 8 hrs and 48 mins
- Release date: 2024-05-21
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wish list failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
Price: $20.40 or 1 Credit
Sale price: $20.40 or 1 Credit
-
-
-
The Impactful Vegan
- How YOU Can Save More Lives and Make the Biggest Difference for Animals and the Planet
- Written by: Robert Cheeke
- Narrated by: Alex Boyles
- Length: 9 hrs
- Unabridged
-
Overall
-
Performance
-
Story
When it comes to reducing animal suffering, many people aren’t sure where to start or which options are most beneficial. Charitable donations? Volunteer work? Dining at vegan restaurants? Meatless Mondays? The truth is that you have far more power than you think to make a real difference.
-
The Impactful Vegan
- How YOU Can Save More Lives and Make the Biggest Difference for Animals and the Planet
- Narrated by: Alex Boyles
- Length: 9 hrs
- Release date: 2024-06-25
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wish list failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
Price: $35.05 or 1 Credit
Sale price: $35.05 or 1 Credit
-
-
-
The Full-Body Fat Fix
- The Science-Based 7-Day Plan to Cool Inflammation, Heal Your Gut, and Build a Healthier, Leaner You!
- Written by: Stephen Perrine
- Narrated by: Dr. Roshini Raj, Stephen Perrine
- Length: 9 hrs and 3 mins
- Unabridged
-
Overall
-
Performance
-
Story
Discover a groundbreaking new way of eating that can reverse inflammation, heal your gut, and improve your overall health, fitness and athletic performance—in just one week—while setting you on the path to easy, sustainable weight loss for life! Journalist and bestselling author Stephen Perrine reveals how in his intensely researched, yet simple and engaging new book, The Full-Body Fat Fix.
-
The Full-Body Fat Fix
- The Science-Based 7-Day Plan to Cool Inflammation, Heal Your Gut, and Build a Healthier, Leaner You!
- Narrated by: Dr. Roshini Raj, Stephen Perrine
- Length: 9 hrs and 3 mins
- Release date: 2024-05-21
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wish list failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
Price: $19.42 or 1 Credit
Sale price: $19.42 or 1 Credit
-
-
-
「筋肉」よりも「骨」を使え!
- Narrated by: デジタルボイス
- Length: 3 hrs and 31 mins
- Release date: 2024-07-17
- Language: Japanese
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wish list failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
Price: $14.18 or 1 Credit
Sale price: $14.18 or 1 Credit
-
-
-
ロジカルダイエット 3か月で「勝手に痩せる体」になる
- (幻冬舎新書)
- Length: 5 hrs and 11 mins
- Release date: 2024-09-06
- Language: Japanese
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wish list failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
Price: $32.73 or 1 Credit
Sale price: $32.73 or 1 Credit
-
-
-
Everything Fat Loss (German edition)
- Ernährungshacks und Insiderwissen für effektives Abnehmen
- Written by: Ben Carpenter, Pascal Akira Frank - Übersetzer
- Narrated by: Erik Borner
- Length: Not yet known
- Unabridged
-
Overall
-
Performance
-
Story
Der No-Bullshit-Guide zum Thema Abnehmen Weißt du, was kompletter Unsinn ist? Allen dieselbe Diät anzupreisen. Ben Carpenter hat die vielen Fehlinformationen zum Thema Abnehmen satt. Tatsache ist: Eine Universallösung gibt es nicht, jeder Körper funktioniert anders. Umfassend und leicht verständlich erklärt der erfolgreiche Personal-Trainer, Fitness-Influencer und Wissenschaftsenthusiast, was die Forschung tatsächlich sagt – und befähigt dich so, den für dich besten individuellen Weg einzuschlagen.
-
Everything Fat Loss (German edition)
- Ernährungshacks und Insiderwissen für effektives Abnehmen
- Narrated by: Erik Borner
- Length: Not yet known
- Release date: 2024-06-27
- Language: German
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wish list failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
Price: $27.17 or 1 Credit
Sale price: $27.17 or 1 Credit
-