- Communication & Social Skills (4,024)
- Grief & Loss (1,150)
- Personal Success (38,366)
- Stress Management (2,548)
- Creativity (779)
Best Sellers
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Atlas of the Heart
- Mapping Meaningful Connection and the Language of Human Experience
- Written by: Brené Brown
- Narrated by: Brené Brown
- Length: 8 hrs and 29 mins
- Unabridged
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Overall
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Performance
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Story
In Atlas of the Heart, Brown takes us on a journey through 87 of the emotions and experiences that define what it means to be human....
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Finding it Ironic
- By Amazon Customer on 2022-03-06
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How to Talk So Kids Will Listen & Listen So Kids Will Talk
- Written by: Adele Faber, Elaine Mazlish
- Narrated by: Susan Bennett
- Length: 8 hrs and 24 mins
- Unabridged
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Overall
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Performance
-
Story
From number-one New York Times best-selling authors, the ultimate “parenting bible” (The Boston Globe) - a timeless, beloved book on how to effectively communicate with your child....
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Maybe back in the 70's
- By Exanime on 2018-03-21
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Don't Believe Everything You Think
- Why Your Thinking Is the Beginning & End of Suffering
- Written by: Joseph Nguyen
- Narrated by: Joseph Nguyen
- Length: 2 hrs and 16 mins
- Unabridged
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Overall
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Performance
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Story
Learn how to overcome anxiety, self-doubt, and self-sabotage without needing to rely on motivation or willpower. You'll discover the root cause of all psychological and emotional suffering and how to achieve freedom of mind to effortlessly create the life you've always wanted to live....
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I come back to this often
- By TIM on 2024-01-29
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Avoir le courage de ne pas être aimé
- Le phénomène japonais qui vous montre comment changer votre vie et atteindre le vrai bonheur
- Written by: Ichiro Kishimi, Fumitake Koga
- Narrated by: Lucas Vauthier, Joffrey Lorre
- Length: 5 hrs and 42 mins
- Unabridged
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Overall
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Performance
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Story
Vous arrive-t-il d'avoir des pensées et des attitudes néfastes ? Vous sentir bloqué dans votre vie ? Pas de stress, le livre audio « Avoir le courage de ne...
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Livre dommageable pour la population
- By Sophie Morin on 2023-11-07
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Liberated Love
- Release Codependent Patterns and Create the Love You Desire
- Written by: Mark Groves, Kylie McBeath
- Narrated by: Kylie McBeath, Mark Groves
- Length: 9 hrs and 38 mins
- Unabridged
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Overall
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Performance
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Story
This program is read by the authors and features audio-exclusive conversations between them at the end of each chapter. Liberated Love is the ultimate guide to building and maintaining sustainable relationships that feel safe, real, and involved.
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Emotional Intelligence
- Written by: Daniel Goleman
- Narrated by: Barrett Whitener
- Length: 13 hrs and 32 mins
- Unabridged
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Overall
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Performance
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Story
It is the tenth anniversary since the first publication of Daniel Goleman's groundbreaking bestseller, Emotional Intelligence, which maps the territory where IQ meets EQ, where we apply what we know to how we live....
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Did they use an early 90s text to speech program for the voice work?
- By Tyler Dupp on 2018-11-20
-
Atlas of the Heart
- Mapping Meaningful Connection and the Language of Human Experience
- Written by: Brené Brown
- Narrated by: Brené Brown
- Length: 8 hrs and 29 mins
- Unabridged
-
Overall
-
Performance
-
Story
In Atlas of the Heart, Brown takes us on a journey through 87 of the emotions and experiences that define what it means to be human....
-
-
Finding it Ironic
- By Amazon Customer on 2022-03-06
-
How to Talk So Kids Will Listen & Listen So Kids Will Talk
- Written by: Adele Faber, Elaine Mazlish
- Narrated by: Susan Bennett
- Length: 8 hrs and 24 mins
- Unabridged
-
Overall
-
Performance
-
Story
From number-one New York Times best-selling authors, the ultimate “parenting bible” (The Boston Globe) - a timeless, beloved book on how to effectively communicate with your child....
-
-
Maybe back in the 70's
- By Exanime on 2018-03-21
-
Don't Believe Everything You Think
- Why Your Thinking Is the Beginning & End of Suffering
- Written by: Joseph Nguyen
- Narrated by: Joseph Nguyen
- Length: 2 hrs and 16 mins
- Unabridged
-
Overall
-
Performance
-
Story
Learn how to overcome anxiety, self-doubt, and self-sabotage without needing to rely on motivation or willpower. You'll discover the root cause of all psychological and emotional suffering and how to achieve freedom of mind to effortlessly create the life you've always wanted to live....
-
-
I come back to this often
- By TIM on 2024-01-29
-
Avoir le courage de ne pas être aimé
- Le phénomène japonais qui vous montre comment changer votre vie et atteindre le vrai bonheur
- Written by: Ichiro Kishimi, Fumitake Koga
- Narrated by: Lucas Vauthier, Joffrey Lorre
- Length: 5 hrs and 42 mins
- Unabridged
-
Overall
-
Performance
-
Story
Vous arrive-t-il d'avoir des pensées et des attitudes néfastes ? Vous sentir bloqué dans votre vie ? Pas de stress, le livre audio « Avoir le courage de ne...
-
-
Livre dommageable pour la population
- By Sophie Morin on 2023-11-07
-
Liberated Love
- Release Codependent Patterns and Create the Love You Desire
- Written by: Mark Groves, Kylie McBeath
- Narrated by: Kylie McBeath, Mark Groves
- Length: 9 hrs and 38 mins
- Unabridged
-
Overall
-
Performance
-
Story
This program is read by the authors and features audio-exclusive conversations between them at the end of each chapter. Liberated Love is the ultimate guide to building and maintaining sustainable relationships that feel safe, real, and involved.
-
Emotional Intelligence
- Written by: Daniel Goleman
- Narrated by: Barrett Whitener
- Length: 13 hrs and 32 mins
- Unabridged
-
Overall
-
Performance
-
Story
It is the tenth anniversary since the first publication of Daniel Goleman's groundbreaking bestseller, Emotional Intelligence, which maps the territory where IQ meets EQ, where we apply what we know to how we live....
-
-
Did they use an early 90s text to speech program for the voice work?
- By Tyler Dupp on 2018-11-20
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Forgiving What You Can't Forget
- Discover How to Move On, Make Peace with Painful Memories, and Create a Life That's Beautiful Again
- Written by: Lysa TerKeurst
- Narrated by: Lysa TerKeurst
- Length: 8 hrs and 20 mins
- Unabridged
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Overall
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Performance
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Story
Lysa TerKeurst helps readers address how to stop suffering from what others have done and teaches what forgiveness is, and what it isn't.
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Eye-opening
- By Michele Douglas on 2023-06-01
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Solve for Happy
- Engineer Your Path to Joy
- Written by: Mo Gawdat
- Narrated by: Mo Gawdat
- Length: 11 hrs and 12 mins
- Unabridged
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Overall
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Performance
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Story
In 2001 Mo Gawdat realized that despite his incredible success, he was desperately unhappy....
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misleading
- By Harley on 2019-02-15
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Autohypnose Pour Maigrir Vite
- Comment Perdre Du Poids Rapidement Et Maigrir Efficacement Sans Régime Ni Se Priver: Reprogrammer Facilement Son Cerveau, ... Plat Et Mincir Durablement
- Written by: Alexandre Leroi, Ludovic Colot
- Narrated by: Jonathan Brandt
- Length: 4 hrs and 3 mins
- Unabridged
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Overall
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Performance
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Story
Pour perdre du poids vous avez probablement tout essayé :Les régimes “miracles”, les privations, le sport, la nourriture allégée…Mais si vous êtes ici, c’est que rien n’a marché....
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La pratique
- By Linepelo on 2023-01-02
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Adult Daughters of Narcissistic Mothers
- Quiet the Critical Voice in Your Head, Heal Self-Doubt, and Live the Life You Deserve
- Written by: Stephanie M. Kriesberg PsyD, Wendy T. Behary LCSW - foreword
- Narrated by: Linda Jones
- Length: 5 hrs and 47 mins
- Unabridged
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Overall
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Performance
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Story
Were you raised by a narcissist? This guide will show you how to quiet your critical inner voice and start living life on your own terms.
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Some books should remain a hard copy
- By Lori H. on 2024-05-13
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Change Your Brain, Change Your Life (Revised and Expanded)
- The Breakthrough Program for Conquering Anxiety, Depression, Obsessiveness, Lack of Focus, Anger, and Memory Problems
- Written by: Daniel G. Amen M.D.
- Narrated by: Daniel G. Amen M.D.
- Length: 16 hrs and 51 mins
- Unabridged
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Overall
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Performance
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Story
In Change Your Brain, Change Your Life, renowned neuropsychiatrist Daniel Amen, M.D., includes new, cutting-edge research gleaned from more than 100,000 SPECT brain scans over the last quarter century and scientific evidence that your anxiety, depression, anger, obsessiveness, or impulsiveness....
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Eye opening
- By James S on 2021-09-05
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Power [French edition]
- Les 48 Lois du pouvoir
- Written by: Robert Greene
- Narrated by: François Montagut
- Length: 22 hrs and 43 mins
- Unabridged
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Overall
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Performance
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Story
Le pouvoir... on le désire, on le craint, on s'en protège... "Le sentiment de n'avoir aucun pouvoir sur les gens et les événements est...
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Parler moins que nécessaire
- By Anonymous User on 2024-03-30
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101 essais qui vont changer votre façon de penser
- Written by: Brianna Wiest
- Narrated by: Gaëlle Bétend
- Length: 11 hrs and 2 mins
- Unabridged
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Overall
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Performance
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Story
Découvrez le best-seller captivant : 101 essais qui vont changer votre façon de penser ! Brianna Wiest, l’autrice, est sûre que notre plus grande tâche, en...
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Un des meilleur dans le genre
- By Stephane Chartier on 2024-02-23
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Better Small Talk
- Talk to Anyone, Avoid Awkwardness, Generate Deep Conversations, and Make Real Friends
- Written by: Patrick King
- Narrated by: Russell Newton
- Length: 3 hrs and 37 mins
- Unabridged
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Overall
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Performance
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Story
Networking events suck, but they can suck less. What to say and when to say to be likable, connect, and make a memorable impression. Actionable and applicable verbal maneuvers for just about every phase of conversation....
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2 chapters are reversed
- By Rebecca on 2023-01-08
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But What Will People Say?
- Navigating Mental Health, Identity, Love, and Family Between Cultures
- Written by: Sahaj Kaur Kohli MAEd LGPC
- Narrated by: Sahaj Kaur Kohli MAEd LGPC
- Length: 11 hrs and 38 mins
- Unabridged
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Overall
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Performance
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Story
A deeply personal, paradigm-shifting book rethinking traditional therapy and self-care, creating much-needed space for those left out of the narrative....
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New Happy
- Getting Happiness Right in a World That's Got It Wrong
- Written by: Stephanie Harrison
- Narrated by: Stephanie Harrison
- Length: 6 hrs and 42 mins
- Unabridged
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Overall
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Performance
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Story
Well-being expert and social media sensation Stephanie Harrison of @newhappyco reveals the counterintuitive secrets to happiness and provides a practical guide to help us all learn how to live a happy life....
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L'Intelligence émotionnelle
- Tome 1 : Comment transformer ses émotions en intelligence
- Written by: Daniel Goleman, Thierry Piélat
- Narrated by: Franck Dacquin
- Length: 14 hrs and 27 mins
- Unabridged
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Overall
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Performance
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Story
Le best-seller international qui a révolutionné la psychologie... Notre destin est-il inscrit dans notre quotient intellectuel ? Pas du...
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enfin je me comprend
- By Vicky Jenkins on 2023-07-04
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Stop Overthinking
- 23 Techniques to Relieve Stress, Stop Negative Spirals, Declutter Your Mind, and Focus on the Present (Mental and Emotional Abundance, Book 6)
- Written by: Nick Trenton
- Narrated by: Russell Newton
- Length: 3 hrs and 13 mins
- Unabridged
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Overall
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Performance
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Story
Break free of your self-imposed mental prison. Stop Overthinking is a book that understands what you’ve been through, the exhausting situation you’ve put yourself into, and how you lose your mind in the trap of anxiety and stress....
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Good guide but strange narration
- By Anonymous User on 2023-12-08
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The Garden Within
- Where the War with Your Emotions Ends and Your Most Powerful Life Begins
- Written by: Dr. Anita Phillips, Sarah Jakes Roberts - foreword
- Narrated by: Anita Phillips, Sarah Roberts
- Length: 7 hrs and 15 mins
- Unabridged
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Overall
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Performance
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Story
In this game-changing book, trauma therapist and mental health expert Dr. Anita Phillips reveals how embracing emotion is the key to living your most powerful life....
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Truly incredible.
- By Shanika on 2024-02-12
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I Don't Want to Be an Empath Anymore
- How to Reclaim Your Power Over Emotional Overload, Maintain Boundaries, and Live Your Best Life
- Written by: Ora North, Danielle Dulsky - foreword
- Narrated by: Tegan Cohan
- Length: 4 hrs and 55 mins
- Unabridged
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Overall
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Performance
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Story
I Don’t Want to Be an Empath Anymore is a gift for the jaded empath searching for authenticity in spirituality, and spirituality in being authentic - something beyond the clichéd, positive affirmations that seem to invalidate our anger, sadness, and pain....
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That ending tho!
- By Katelyn on 2023-02-07
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Anger: Taming a Powerful Emotion
- Written by: Gary Chapman
- Narrated by: Robert Duncan
- Length: 4 hrs and 54 mins
- Unabridged
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Overall
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Performance
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Story
You know anger is hurting your life, but you don’t know how to fix it. There is hope. When you understand why you get angry and what to do about it, you can change the course of your life for the better....
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The Language of Emotions (Revised and Updated)
- What Your Feelings Are Trying to Tell You
- Written by: Karla McLaren M.Ed
- Narrated by: Karla McLaren M.Ed
- Length: 20 hrs and 29 mins
- Unabridged
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Overall
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Performance
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Story
Featuring significant updates, the new edition of this beloved book takes listeners to the heart of each emotion’s powerful gifts and messages....
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So glad I found this book
- By MT on 2024-01-03
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Maîtrisez vos émotions [Master Your Emotions]
- Guide pratique pour vaincre la négativité et mieux gérer vos émotions [A Practical Guide to Overcoming Negativity and Better Managing Your Emotions]
- Written by: Thibaut Meurisse
- Narrated by: Jerome Carrette
- Length: 4 hrs and 19 mins
- Unabridged
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Overall
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Performance
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Story
La solution pour faire face à la négativité est de comprendre comment vos émotions fonctionnent et d’appliquer des techniques spécifiques pour vous assurer de les gérer efficacement....
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Extraordinaire
- By Nick on 2023-03-05
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Languishing
- How to Feel Alive Again in a World That Wears Us Down
- Written by: Corey Keyes
- Narrated by: Landon Woodson
- Length: 8 hrs and 53 mins
- Unabridged
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Overall
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Performance
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Story
Languishing—the state of mental weariness that erodes our self-esteem, motivation, and sense of meaning—can be easy to brush off as the new normal, especially since indifference is one of its symptoms....
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A must READ book
- By Shabnam sharif on 2024-02-23
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That Little Voice in Your Head
- Adjust the Code that Runs Your Brain
- Written by: Mo Gawdat
- Narrated by: Mo Gawdat
- Length: 14 hrs and 42 mins
- Unabridged
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Overall
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Performance
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Story
Achieve happiness through compassion and generosity towards yourself, and towards others....
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Is there another source for the PDF?
- By Thatwoman on 2024-04-14
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Emotional Agility
- Get Unstuck, Embrace Change, and Thrive in Work and Life
- Written by: Susan David
- Narrated by: Susan David
- Length: 9 hrs and 21 mins
- Unabridged
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Overall
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Performance
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Story
Emotional Agility serves as a road map for real behavioral change - a new way of acting that will help you reach your full potential, whomever you are and whatever you face....
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interesting studies, but get the book version!
- By ELeS on 2018-06-24
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Emotional Intelligence for the Modern Workplace
- A Guide to Developing Emotional Intelligence and Ensuring Psychological Safety
- Written by: Morten Johnson
- Narrated by: Ralph Mitchell
- Length: 4 hrs and 22 mins
- Unabridged
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Overall
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Performance
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Story
In today's fast-paced and dynamic work environments, the success of organizations rests not only on the brilliance of their strategies, but also on the emotional well-being of their employees.
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Trust Yourself
- Stop Overthinking and Channel Your Emotions for Success at Work
- Written by: Melody Wilding LMSW
- Narrated by: Melody Wilding LMSW
- Length: 5 hrs and 21 mins
- Unabridged
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Overall
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Performance
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Story
Being highly attuned to your emotions, your environment, and the behavior of others can be the keys to success, but they can also lead to overthinking everything and burnout....
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The End of Mental Illness
- How Neuroscience Is Transforming Psychiatry and Helping Prevent or Reverse Mood and Anxiety Disorders, ADHD, Addictions, PTSD, Psychosis, Personality Disorders, and More
- Written by: Daniel G. Amen
- Narrated by: Richard Harries
- Length: 13 hrs and 37 mins
- Unabridged
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Overall
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Performance
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Story
New hope for those suffering from conditions like depression, anxiety, bipolar disorder, addictions, PTSD, ADHD, and more....
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Shadow Work For Beginners: Rediscover Your Lost Inner Child First, Breaking Down Past Patterns, Finding Inner Peace & Living Authentically!
- Courageous New Dawn - What To Do First Series!, Book 4
- Written by: Peter Last
- Narrated by: Shania Lynn
- Length: 6 hrs and 35 mins
- Unabridged
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Overall
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Performance
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Story
Many of us have been trapped by memories that we encountered in the past, especially from early childhood stages....
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Shadow Work For Beginners
- By Joseph Mendoza on 2024-03-04
New Releases
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Overcoming Heartbreak and Separation - The Self-Help Book - How to Find Your Way Out of the Pain of Separation and Into Self-Love & Self-Care
- Written by: Anna-Maria Perlich
- Narrated by: Casey Wayman
- Length: 58 mins
- Unabridged
-
Overall
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Performance
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Story
Sadness, loneliness, sleepless nights and the probably omnipresent question of "why" - it's no secret: heartbreak hurts. Are you currently going through such a phase in your life and do you have the feeling that you can no longer see any real way out? Then you have already taken the first step in the right direction by buying this guide. And I can guarantee you one thing in advance: You are not alone, even if you are overcome by feelings of severe helplessness and loneliness.
Written by: Anna-Maria Perlich
-
Dark Psychology and Gaslighting Manipulation
- Unlock Your Potential. Learn to Decode People, Unmask Deception, and Master Emotional Influence, NLP, Hypnosis, Persuasion, and Mind Control Secrets!
- Written by: Nathan Fox
- Narrated by: Sean Lester
- Length: 5 hrs and 26 mins
- Unabridged
-
Overall
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Performance
-
Story
"Dark Psychology and Gaslighting Manipulation" is more than a book; it's a tool for building a more transparent, informed, and resilient self. It's about empowering you to recognize the signs of manipulation, understand the psychological underpinnings, and, most importantly, develop defenses that protect your mental well-being.
Written by: Nathan Fox
-
New Happy
- Getting Happiness Right in a World That's Got It Wrong
- Written by: Stephanie Harrison
- Narrated by: Stephanie Harrison
- Length: 6 hrs and 42 mins
- Unabridged
-
Overall
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Performance
-
Story
We all want to be happy. This goal drives everything that we do. Why, then, are so many of us so unhappy? It’s not your fault. You have been told a lie: that achieving your own success will make you happy. This is “old happy,” society’s incorrect definition of happiness. The truth is that happiness comes from helping other people to live happier lives. In New Happy, happiness expert and wildly popular Instagram artist Stephanie Harrison shares her groundbreaking new philosophy of happiness.
Written by: Stephanie Harrison
-
How to Fix Your Emotions
- A Step by Step Guide to Healing
- Written by: Marcus Parker
- Narrated by: Tim Arcenault
- Length: 36 mins
- Unabridged
-
Overall
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Performance
-
Story
This book teaches simple methods to identifying and creating solutions to emotional roadblocks that stop us from living in peace. Marcus Parker used his background in troubleshooting electronics systems in the U.S. Air Force, and blended it with a plethora of Solution Focused Therapy training and came up with a method to troubleshoot your emotions.
Written by: Marcus Parker
-
You Don't Have to Change to Change Everything
- Six Ways to Shift Your Vantage Point, Stop Striving for Happy, and Find True Well-Being
- Written by: Beth Kurland
- Narrated by: Beth Kurland
- Length: 12 hrs and 26 mins
- Unabridged
-
Overall
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Performance
-
Story
One of the most significant sources of suffering comes from our human tendency to avoid difficult emotions. We are not taught how to face these unpleasant, often daily inner experiences (mind-body energies) and so we tend to push them away, ignore them, or become unwittingly overwhelmed by them. Yet how we meet and greet these difficult emotions has everything to do with our well-being, resilience, and ability to connect with ourselves and others. Instinctually, we fight against our uncomfortable emotions.
Written by: Beth Kurland
-
5 Steps to Building Resilience in Today's Fast-Paced & Uncertain World
- Conquering Work Stress, Gaining Confidence, Relationship Hurdles, Financial Struggles, Personal, Professional Growth
- Written by: Jed Lindsay
- Narrated by: Charlotte Vaughan
- Length: 8 hrs and 26 mins
- Unabridged
-
Overall
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Performance
-
Story
Introducing "5 Steps to Building Resilience in Today's Fast-Paced and Uncertain World," a must-listen guide for anyone who wants to succeed and achieve their dreams. In today's world, nothing is certain except for one thing - how you respond to uncertainty.
Written by: Jed Lindsay
-
Overcoming Heartbreak and Separation - The Self-Help Book - How to Find Your Way Out of the Pain of Separation and Into Self-Love & Self-Care
- Written by: Anna-Maria Perlich
- Narrated by: Casey Wayman
- Length: 58 mins
- Unabridged
-
Overall
-
Performance
-
Story
Sadness, loneliness, sleepless nights and the probably omnipresent question of "why" - it's no secret: heartbreak hurts. Are you currently going through such a phase in your life and do you have the feeling that you can no longer see any real way out? Then you have already taken the first step in the right direction by buying this guide. And I can guarantee you one thing in advance: You are not alone, even if you are overcome by feelings of severe helplessness and loneliness.
Written by: Anna-Maria Perlich
-
Dark Psychology and Gaslighting Manipulation
- Unlock Your Potential. Learn to Decode People, Unmask Deception, and Master Emotional Influence, NLP, Hypnosis, Persuasion, and Mind Control Secrets!
- Written by: Nathan Fox
- Narrated by: Sean Lester
- Length: 5 hrs and 26 mins
- Unabridged
-
Overall
-
Performance
-
Story
"Dark Psychology and Gaslighting Manipulation" is more than a book; it's a tool for building a more transparent, informed, and resilient self. It's about empowering you to recognize the signs of manipulation, understand the psychological underpinnings, and, most importantly, develop defenses that protect your mental well-being.
Written by: Nathan Fox
-
New Happy
- Getting Happiness Right in a World That's Got It Wrong
- Written by: Stephanie Harrison
- Narrated by: Stephanie Harrison
- Length: 6 hrs and 42 mins
- Unabridged
-
Overall
-
Performance
-
Story
We all want to be happy. This goal drives everything that we do. Why, then, are so many of us so unhappy? It’s not your fault. You have been told a lie: that achieving your own success will make you happy. This is “old happy,” society’s incorrect definition of happiness. The truth is that happiness comes from helping other people to live happier lives. In New Happy, happiness expert and wildly popular Instagram artist Stephanie Harrison shares her groundbreaking new philosophy of happiness.
Written by: Stephanie Harrison
-
How to Fix Your Emotions
- A Step by Step Guide to Healing
- Written by: Marcus Parker
- Narrated by: Tim Arcenault
- Length: 36 mins
- Unabridged
-
Overall
-
Performance
-
Story
This book teaches simple methods to identifying and creating solutions to emotional roadblocks that stop us from living in peace. Marcus Parker used his background in troubleshooting electronics systems in the U.S. Air Force, and blended it with a plethora of Solution Focused Therapy training and came up with a method to troubleshoot your emotions.
Written by: Marcus Parker
-
You Don't Have to Change to Change Everything
- Six Ways to Shift Your Vantage Point, Stop Striving for Happy, and Find True Well-Being
- Written by: Beth Kurland
- Narrated by: Beth Kurland
- Length: 12 hrs and 26 mins
- Unabridged
-
Overall
-
Performance
-
Story
One of the most significant sources of suffering comes from our human tendency to avoid difficult emotions. We are not taught how to face these unpleasant, often daily inner experiences (mind-body energies) and so we tend to push them away, ignore them, or become unwittingly overwhelmed by them. Yet how we meet and greet these difficult emotions has everything to do with our well-being, resilience, and ability to connect with ourselves and others. Instinctually, we fight against our uncomfortable emotions.
Written by: Beth Kurland
-
5 Steps to Building Resilience in Today's Fast-Paced & Uncertain World
- Conquering Work Stress, Gaining Confidence, Relationship Hurdles, Financial Struggles, Personal, Professional Growth
- Written by: Jed Lindsay
- Narrated by: Charlotte Vaughan
- Length: 8 hrs and 26 mins
- Unabridged
-
Overall
-
Performance
-
Story
Introducing "5 Steps to Building Resilience in Today's Fast-Paced and Uncertain World," a must-listen guide for anyone who wants to succeed and achieve their dreams. In today's world, nothing is certain except for one thing - how you respond to uncertainty.
Written by: Jed Lindsay
-
The Adult ADHD and Anxiety Workbook
- Cognitive Behavioral Therapy Skills to Manage Stress, Find Focus, and Reclaim Your Life
- Written by: J. Russell Ramsay PhD, Ari Tuckman PsyD - foreword by
- Narrated by: Daniel Henning
- Length: 5 hrs and 38 mins
- Unabridged
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Overall
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Performance
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Story
In The Adult ADHD and Anxiety Workbook, psychologist and ADHD expert Russell Ramsay offers a comprehensive approach to managing the one-two punch of ADHD and anxiety. Grounded in proven-effective cognitive behavioral therapy (CBT)—the gold standard for treating anxiety—you'll find the skills you need to manage your symptoms, so you can be confident, focused, and achieve a much-needed sense of calm.
Written by: J. Russell Ramsay PhD, and others
-
But What Will People Say?
- Navigating Mental Health, Identity, Love, and Family Between Cultures
- Written by: Sahaj Kaur Kohli MAEd LGPC
- Narrated by: Sahaj Kaur Kohli MAEd LGPC
- Length: 11 hrs and 38 mins
- Unabridged
-
Overall
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Performance
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Writer and therapist Sahaj Kaur Kohli grew up knowing exactly what it means to straddle multiple cultures at once. Like many children of immigrants, she has often found herself plagued by questions: Can I establish my own values and embrace where I come from? Is prioritizing my mental health really rejecting my culture? How do I set boundaries and care for myself when family and community mean everything? Even after becoming a therapist herself, she saw those same gaps in the mental health world, leading her to wonder, like so many children of immigrants: what about us?
Written by: Sahaj Kaur Kohli MAEd LGPC
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You're On the Verge of Something Big
- Written by: Roshni Daya
- Narrated by: Roshni Daya
- Length: 3 hrs and 35 mins
- Unabridged
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In her dynamic and important new book, You're On the Verge of Something Big, Vancouver-based psychologist and spiritual teacher Roshni Daya encourages you to let go of the guilt, worry, and inner turmoil that have assaulted you for decades and bring about the real change you crave and deserve.
Written by: Roshni Daya
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Happiness
- How To Become Friends With Your Inner Self
- Written by: Ava Hadley
- Narrated by: Ava Hadley
- Length: 2 hrs and 41 mins
- Unabridged
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In a world where finding happiness can feel like an endless quest, this book is a beacon of hope for those seeking true contentment. "Happiness: How To Become Friends With Your Inner Self" is a friendly companion that lights up your path to joy and fulfillment from within. This guide offers practical insights and actionable strategies to cultivate a profound connection with your inner self.
Written by: Ava Hadley
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The Lessons
- How I Learnt to Manage My Mental Health and How You Can Too
- Written by: Nile Wilson
- Narrated by: Nile Wilson
- Length: 4 hrs and 57 mins
- Unabridged
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Nile Wilson has always been one of life's winners; a charismatic young man with an Olympic bronze medal in the Horizontal Bar at just 21 years old. But after a serious neck injury, forcing him to retire early and miss taking part in the Tokyo Olympics, Nile's world fell apart. Swamped with depression, anxiety and addictive behaviours, his mental health went over a cliff. Over the past few years, Nile has had to face down his demons and accept his new reality, and this is the book he wish he'd been given before it all began.
Written by: Nile Wilson
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The Moment That Defines Your Life
- Integrating Emotional Intelligence and Stoicism When Your Life, Career, and Family Are on the Line
- Written by: Chuck Garcia
- Narrated by: Chuck Garcia
- Length: 7 hrs and 36 mins
- Unabridged
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What tools do you rely on to overcome life's most pressing challenges when your career, family, and life are on the line? The Moment That Defines Your Life ignites positive behavioral change to successfully address life's most trying circumstances. Filled with potent and practical calls to action, this book tells the story of ten people who developed the courage and conviction to overcome life's most frightening events and share their extraordinary stories of transformation.
Written by: Chuck Garcia
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You Can't Eat Love
- How Learning to Love Yourself Can Change Your Relationship with Food
- Written by: Leslie Lindsey Davis
- Narrated by: Carol Grace Anderson
- Length: 4 hrs and 3 mins
- Unabridged
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Do you struggle with your relationship with food? Are you tired of chasing diets and feeling like a failure? Emotional eating (stress eating, binge eating) can feel like a never-ending cycle of guilt and shame. You turn to food for comfort or stress relief, but the relief is only temporary, and the weight gain and health consequences can be long-lasting.
Written by: Leslie Lindsey Davis
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How to Do the Inner Work
- A Guide to Self-Discovery, Empowerment, and Emotional Healing
- Written by: Susanne Madsen
- Narrated by: Susanne Madsen
- Length: 6 hrs and 46 mins
- Unabridged
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We often think the answer to our problems lie outside of us, but many of the answers were looking for can only be found within. The inner work means working with your thoughts, beliefs, emotions, body, and breath so you can transform a life of stress into a life of purpose, connection, and joy. Doing the inner work allows you to heal, see different perspectives, and change old patterns.
Written by: Susanne Madsen
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Choosing My Tomorrow
- Surviving Murder, Navigating Mental Health, and Harnessing the Power of Choice
- Written by: Jodie Baulkham
- Narrated by: Jodie Baulkham
- Length: 9 hrs and 45 mins
- Unabridged
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When Jodie Baulkham's world shatters at 29 with the loss of her husband in the line of duty, she finds herself the sole parent of their 8-month-old daughter. In the aftermath of this tragedy, she undergoes a crash course in grief and despair. Yet, as she picks up the broken pieces of her life, she uncovers something unexpected. While she grapples with profound sorrow, she also discovers the seeds of hope and joy. This memoir traces Jodie's progression from anguish to coping, to managing, and to ultimately thriving.
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Transforming Pain into Purpose - An Inspiring Read With Reflective Questions Read by the Author
- By Lindsay W. on 2024-05-01
Written by: Jodie Baulkham
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The Four Levels of Happiness
- Your Path to Personal Flourishing
- Written by: Robert Spitzer S.J. PhD
- Narrated by: Joan Jacoby
- Length: 6 hrs and 53 mins
- Unabridged
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Based on his study of great theologians and philosophers dating back to Aristotle, eminent philosopher and physicist Rev. Dr. Robert Spitzer devised his Four Levels of Happiness, asserting that whichever level dominates our lives will dictate our actions and determine the depth and endurance of our happiness. Incorporating examples from science, philosophy, psychology, and everyday life, Spitzer engagingly lays out achievable ways to ascend the ladder of happiness and find the fulfillment of all your desires.
Written by: Robert Spitzer S.J. PhD
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Liberated Love
- Release Codependent Patterns and Create the Love You Desire
- Written by: Mark Groves, Kylie McBeath
- Narrated by: Kylie McBeath, Mark Groves
- Length: 9 hrs and 38 mins
- Unabridged
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Groves and McBeath’s work—through their Create the Love seminars, workbooks, and consultation programs—have educated a new generation of relationship seekers on the best ways to practice and cultivate love. In Liberated Love, you’ll explore your original relationship blueprint and learn how it informs your current relationships (spoiler alert: it’s often a pretty direct line), and discover how limitation can be the key to finding freedom and experiencing full, fully-realized love with another person.
Written by: Mark Groves, and others
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Anything Is Possible
- Written by: James Harris
- Narrated by: Jon Bolitho-Jones
- Length: 8 hrs and 28 mins
- Unabridged
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The gripping story of James Harris, following the journey of his life altering Traumatic Brain Injury, that ended his promising Military career and tells of his path to recovery in a journey of self discovery. When he was told by the medical world, that he would never read or write or even work again. Rather than accept this, he looked for an alternative path to walk and during this recovery, found out that true inspiration lies within. From that moment when his skull cracked off the concrete and his world went black and he though this is it “I am dying”.
Written by: James Harris