Relationships, Parenting & Personal Development
60,464 titlesBest Sellers
-
Atomic Habits
- An Easy & Proven Way to Build Good Habits & Break Bad Ones
- Written by: James Clear
- Narrated by: James Clear
- Length: 5 hrs and 35 mins
- Unabridged
-
Overall
-
Performance
-
Story
No matter your goals, Atomic Habits offers a proven framework for improving - every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones....
-
-
An actually actionable self help book.
- By Mr P J Hill on 2019-07-07
-
The Subtle Art of Not Giving a F*ck
- A Counterintuitive Approach to Living a Good Life
- Written by: Mark Manson
- Narrated by: Roger Wayne
- Length: 5 hrs and 17 mins
- Unabridged
-
Overall
-
Performance
-
Story
This generation-defining self-help guide shows us the key to being happier is to stop being positive and instead become better at adversity.
-
-
Point Made in First Half Hour....
- By Brett Jenson on 2017-10-18
-
12 Rules for Life
- An Antidote to Chaos
- Written by: Jordan B. Peterson, Norman Doidge MD
- Narrated by: Jordan B. Peterson
- Length: 15 hrs and 40 mins
- Unabridged
-
Overall
-
Performance
-
Story
What does everyone in the modern world need to know? Renowned psychologist Jordan B. Peterson's answer to this most difficult of questions uniquely combines the hard-won truths....
-
-
Listening to this was like sitting through church.
- By William H. on 2018-05-06
-
The Mountain Is You
- Transforming Self-Sabotage into Self-Mastery
- Written by: Brianna Wiest
- Narrated by: Stacey Glemboski
- Length: 5 hrs and 44 mins
- Unabridged
-
Overall
-
Performance
-
Story
Coexisting but conflicting needs create self-sabotaging behaviors. This is why we resist efforts to change, often until they feel completely futile. But by extracting crucial insight from our most damaging habits, building emotional intelligence....
-
-
Perfect!!!!
- By Anonymous User on 2022-10-05
-
Mind Magic
- The Neuroscience of Manifestation and How It Changes Everything
- Written by: James R. Doty MD
- Narrated by: James R. Doty MD
- Length: 9 hrs and 32 mins
- Unabridged
-
Overall
-
Performance
-
Story
Neuroscientist and recognized compassion leader Dr. James Doty explores the neuroscience behind manifestation, with a six-part plan for realizing your dreams....
-
The Anxious Generation
- How the Great Rewiring of Childhood Is Causing an Epidemic of Mental Illness
- Written by: Jonathan Haidt
- Narrated by: Sean Pratt, Jonathan Haidt
- Length: 10 hrs and 32 mins
- Unabridged
-
Overall
-
Performance
-
Story
From New York Times bestselling co-author of The Coddling of the American Mind, an essential investigation into the collapse in youth mental health—and a scientifically proven path to health and strength....
-
-
Narrator is good…
- By angelac on 2024-05-03
-
Atomic Habits
- An Easy & Proven Way to Build Good Habits & Break Bad Ones
- Written by: James Clear
- Narrated by: James Clear
- Length: 5 hrs and 35 mins
- Unabridged
-
Overall
-
Performance
-
Story
No matter your goals, Atomic Habits offers a proven framework for improving - every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones....
-
-
An actually actionable self help book.
- By Mr P J Hill on 2019-07-07
-
The Subtle Art of Not Giving a F*ck
- A Counterintuitive Approach to Living a Good Life
- Written by: Mark Manson
- Narrated by: Roger Wayne
- Length: 5 hrs and 17 mins
- Unabridged
-
Overall
-
Performance
-
Story
This generation-defining self-help guide shows us the key to being happier is to stop being positive and instead become better at adversity.
-
-
Point Made in First Half Hour....
- By Brett Jenson on 2017-10-18
-
12 Rules for Life
- An Antidote to Chaos
- Written by: Jordan B. Peterson, Norman Doidge MD
- Narrated by: Jordan B. Peterson
- Length: 15 hrs and 40 mins
- Unabridged
-
Overall
-
Performance
-
Story
What does everyone in the modern world need to know? Renowned psychologist Jordan B. Peterson's answer to this most difficult of questions uniquely combines the hard-won truths....
-
-
Listening to this was like sitting through church.
- By William H. on 2018-05-06
-
The Mountain Is You
- Transforming Self-Sabotage into Self-Mastery
- Written by: Brianna Wiest
- Narrated by: Stacey Glemboski
- Length: 5 hrs and 44 mins
- Unabridged
-
Overall
-
Performance
-
Story
Coexisting but conflicting needs create self-sabotaging behaviors. This is why we resist efforts to change, often until they feel completely futile. But by extracting crucial insight from our most damaging habits, building emotional intelligence....
-
-
Perfect!!!!
- By Anonymous User on 2022-10-05
-
Mind Magic
- The Neuroscience of Manifestation and How It Changes Everything
- Written by: James R. Doty MD
- Narrated by: James R. Doty MD
- Length: 9 hrs and 32 mins
- Unabridged
-
Overall
-
Performance
-
Story
Neuroscientist and recognized compassion leader Dr. James Doty explores the neuroscience behind manifestation, with a six-part plan for realizing your dreams....
-
The Anxious Generation
- How the Great Rewiring of Childhood Is Causing an Epidemic of Mental Illness
- Written by: Jonathan Haidt
- Narrated by: Sean Pratt, Jonathan Haidt
- Length: 10 hrs and 32 mins
- Unabridged
-
Overall
-
Performance
-
Story
From New York Times bestselling co-author of The Coddling of the American Mind, an essential investigation into the collapse in youth mental health—and a scientifically proven path to health and strength....
-
-
Narrator is good…
- By angelac on 2024-05-03
-
How to Talk to Anyone
- 92 Little Tricks for Big Success in Relationships
- Written by: Leil Lowndes
- Narrated by: Joyce Bean, Leil Lowndes
- Length: 8 hrs and 59 mins
- Unabridged
-
Overall
-
Performance
-
Story
What is that magic quality that makes some people instantly loved and respected? Everyone wants to be their friend (or, if single, their lover!)....
-
-
93 little tricks to come off as a fake idiot
- By Anonymous User on 2021-01-21
-
Greenlights
- Written by: Matthew McConaughey
- Narrated by: Matthew McConaughey
- Length: 6 hrs and 42 mins
- Unabridged
-
Overall
-
Performance
-
Story
I’ve been in this life for 50 years, been trying to work out its riddle for 42, and been keeping diaries of clues to that riddle for the last 35. Notes about successes and failures, joys and sorrows, things that made me marvel, and things that made me laugh out loud....
-
-
I can’t say enough good things about this book!
- By Ann on 2020-10-21
-
Can't Hurt Me
- Master Your Mind and Defy the Odds
- Written by: David Goggins
- Narrated by: David Goggins, Adam Skolnick
- Length: 13 hrs and 37 mins
- Unabridged
-
Overall
-
Performance
-
Story
For David Goggins, childhood was a nightmare--poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself....
-
-
Awesome book!
- By Maryse on 2019-04-21
-
How to Win Friends & Influence People
- Written by: Dale Carnegie
- Narrated by: Andrew MacMillan
- Length: 7 hrs and 15 mins
- Unabridged
-
Overall
-
Performance
-
Story
For over 60 years the rock-solid, time-tested advice in this audiobook has carried thousands of now-famous people up the ladder of success in their business and personal lives....
-
-
Things you probably need repeated
- By Wojtek on 2018-09-19
-
Outlive
- The Science and Art of Longevity
- Written by: Peter Attia MD, Bill Gifford - contributor
- Narrated by: Peter Attia MD
- Length: 17 hrs and 7 mins
- Unabridged
-
Overall
-
Performance
-
Story
Wouldn’t you like to live longer? And better? In this operating manual for longevity, Dr. Peter Attia draws on the latest science to deliver innovative nutritional interventions, techniques for optimizing exercise and sleep, and tools for addressing emotional and mental health....
-
-
Not what I was expecting
- By stuck in Mobay on 2023-07-20
-
I'm Glad My Mom Died
- Written by: Jennette McCurdy
- Narrated by: Jennette McCurdy
- Length: 6 hrs and 26 mins
- Unabridged
-
Overall
-
Performance
-
Story
A heartbreaking and hilarious memoir by iCarly and Sam & Cat star Jennette McCurdy about her struggles as a former child actor—including eating disorders, addiction, and a complicated relationship with her overbearing mother—and how she retook control of her life....
-
-
A must read
- By Ashley Simpson on 2022-08-23
-
The Laws of Human Nature
- Written by: Robert Greene
- Narrated by: Paul Michael, Robert Greene
- Length: 28 hrs and 26 mins
- Unabridged
-
Overall
-
Performance
-
Story
Robert Greene is a master guide, distilling wisdom and philosophy into essential texts for seekers of power, understanding, and mastery. Now he turns to the most important subject of all - understanding people's drives and motivations, even when they are unconscious of them themselves....
-
-
A Compendium of Wisdom
- By Josh on 2018-11-14
-
Love Life
- How to Raise Your Standards, Find Your Person, and Live Happily (No Matter What)
- Written by: Matthew Hussey
- Narrated by: Matthew Hussey
- Length: 11 hrs and 1 min
- Unabridged
-
Overall
-
Performance
-
Story
Finding love can be hard. Being single can feel even harder. In Love Life, world-renowned coach and New York Times bestselling author Matthew Hussey provides a practical roadmap for letting go of past relationships, overcoming the fear of getting left behind, and finding the love we want.
-
-
YEARS of Insight and Wisdom In One Book!
- By Alyssa on 2024-04-26
-
The 7 Habits of Highly Effective People
- Powerful Lessons in Personal Change
- Written by: Stephen R. Covey
- Narrated by: Stephen R. Covey
- Length: 13 hrs and 4 mins
- Unabridged
-
Overall
-
Performance
-
Story
Stephen R. Covey's book, The 7 Habits of Highly Effective People, has been a top seller for the simple reason that it ignores trends and pop psychology....
-
-
BEST BOOK TO READ AS A TEENAGER
- By CC on 2019-05-11
-
The Algebra of Wealth
- A Simple Formula for Financial Security
- Written by: Scott Galloway
- Narrated by: Scott Galloway
- Length: 8 hrs and 29 mins
- Unabridged
-
Overall
-
Performance
-
Story
Bestselling author, NYU professor and co-host of the Pivot podcast Scott Galloway lays bare the rules of financial success in today's economy, explaining you what you need to know in order to better your chances for economic security no matter what....
-
-
Sensible for 2024
- By JC on 2024-05-05
-
Unfu*k Yourself
- Get Out of Your Head and into Your Life
- Written by: Gary John Bishop
- Narrated by: Gary John Bishop
- Length: 3 hrs and 24 mins
- Unabridged
-
Overall
-
Performance
-
Story
A refreshing, BS-free, self-empowerment guide that offers an honest, no-nonsense approach to help you move past self-imposed limitations.
-
-
Ok, same old stuff though.
- By Pickseid on 2018-05-01
-
Let That Sh*t Go
- Find Peace of Mind and Happiness in Your Everyday
- Written by: Nina Purewal, Kate Petriw
- Narrated by: Nina Purewal, Kate Petriw
- Length: 8 hrs and 4 mins
- Unabridged
-
Overall
-
Performance
-
Story
In Let That Sh*t Go, Kate Petriw and Nina Purewal share the wisdom they’ve gained though decades of practising and teaching others to find peace of mind no matter how busy they are....
-
-
Life-changing
- By Hazel on 2020-08-02
-
When the Body Says No
- The Cost of Hidden Stress
- Written by: Gabor Maté MD
- Narrated by: Daniel Maté
- Length: 11 hrs and 48 mins
- Unabridged
-
Overall
-
Performance
-
Story
In this accessible and groundbreaking book - filled with the moving stories of real people medical doctor and best-selling author Gabor Maté shows that emotion and psychological stress play a powerful role in the onset of chronic illness....
-
-
New Insight into My Life
- By Lauren on 2021-06-12
-
Breaking the Habit of Being Yourself
- Written by: Joe Dispenza
- Narrated by: Adam Boyce
- Length: 10 hrs and 49 mins
- Unabridged
-
Overall
-
Performance
-
Story
Applying scientific research, Dr. Joe Dispenza provides tools and step-by-step guidance to make measurable changes in any area of your life.
-
-
not for listening
- By Anne-Marie Warburton on 2020-10-15
-
Hold On to Your Kids
- Why Parents Need to Matter More than Peers
- Written by: Gordon Neufeld, Gabor Maté MD
- Narrated by: Gabor Maté MD, Daniel Maté
- Length: 14 hrs and 4 mins
- Unabridged
-
Overall
-
Performance
-
Story
In Hold On to Your Kids, Dr. Neufeld and Dr. Maté explore the phenomenon of peer orientation: the troubling tendency of children and youth to look to their peers for direction—for a sense of right and wrong, for values, identity and codes of behavior....
-
-
long winded and heavy on theory
- By Matt Santiso on 2021-05-22
-
It's Not You
- Identifying and Healing from Narcissistic People
- Written by: Ramani Durvasula PhD
- Narrated by: Ramani Durvasula PhD
- Length: 11 hrs and 31 mins
- Unabridged
-
Overall
-
Performance
-
Story
Psychologist and preeminent narcissism expert Dr. Ramani Durvasula provides a transformative guide to protecting and healing yourself from the narcissism you can’t see....
-
-
it's well laid out and it's informative.
- By Crockford on 2024-03-15
-
The 5AM Club
- Own Your Morning. Elevate Your Life.
- Written by: Robin Sharma
- Narrated by: Adam Verner
- Length: 11 hrs and 4 mins
- Unabridged
-
Overall
-
Performance
-
Story
Now, in this life-changing guide, handcrafted by the author over a rigorous four-year period, you will discover the early-rising habit that has helped so many accomplish epic results while upgrading their happiness, helpfulness, and feelings of aliveness....
-
-
very interesting!!!
- By Kelly on 2019-03-18
-
Bits and Pieces
- My Mother, My Brother, and Me
- Written by: Whoopi Goldberg
- Narrated by: Whoopi Goldberg
- Length: 6 hrs and 43 mins
- Unabridged
-
Overall
-
Performance
-
Story
From multi-award winner Whoopi Goldberg comes a new and unique memoir of her family and their influence on her early life....
-
-
Her openness and her humour!!!!
- By Janice on 2024-05-21
-
Closer Together
- Knowing Ourselves, Loving Each Other
- Written by: Sophie Grégoire Trudeau
- Narrated by: Sophie Grégoire Trudeau, Jonathan Watton, Richard Clarkin, and others
- Length: 8 hrs and 55 mins
- Unabridged
-
Overall
-
Performance
-
Story
Sophie Grégoire Trudeau invites listeners on a deeply personal journey toward self-knowledge, acceptance, and empowerment, drawing on the expertise of top psychologists, psychiatrists, scientists, and thought leaders....
-
-
Very informative, insightful, honest and genuine
- By Susan Soble on 2024-05-16
-
The Four Agreements
- Written by: don Miguel Ruiz
- Narrated by: Peter Coyote
- Length: 2 hrs and 31 mins
- Unabridged
-
Overall
-
Performance
-
Story
A powerful code of conduct that will rapidly transform your life to a new experience of freedom, true happiness, and love.
-
-
Short, easily digestible, great information. A+
- By Brad Mills on 2020-02-26
-
The Power of Now
- A Guide to Spiritual Enlightenment
- Written by: Eckhart Tolle
- Narrated by: Eckhart Tolle
- Length: 7 hrs and 37 mins
- Unabridged
-
Overall
-
Performance
-
Story
Eckhart Tolle's bestselling manual to spiritual awakening that teaches us to find tranquility and our own true nature in the present moment.
-
-
A special tome for sprituality in our present day
- By Robert G. on 2018-10-24
-
Million Dollar Weekend
- The Surprisingly Simple Way to Launch a 7-Figure Business in 48 Hours
- Written by: Noah Kagan, Tahl Raz - contributor
- Narrated by: Noah Kagan
- Length: 4 hrs and 33 mins
- Unabridged
-
Overall
-
Performance
-
Story
The founder and CEO of AppSumo.com, Noah Kagan, knows how to launch a seven-figure business in a single weekend—and he’s done it seven times. Million Dollar Weekend will show you how....
-
-
Absolute GOLD!
- By Stephen on 2024-02-02
-
Supercommunicators
- How to Unlock the Secret Language of Connection
- Written by: Charles Duhigg
- Narrated by: Charles Duhigg
- Length: 7 hrs and 28 mins
- Unabridged
-
Overall
-
Performance
-
Story
Come inside a jury room as one juror leads a starkly divided room to consensus. Join a young CIA officer as he recruits a reluctant foreign agent....
-
-
An interesting blog post
- By mittehboyenj on 2024-03-12
-
Attached
- The New Science of Adult Attachment and How It Can Help You Find—and Keep—Love
- Written by: Amir Levine, Rachel Heller
- Narrated by: Robert Petkoff
- Length: 7 hrs and 4 mins
- Unabridged
-
Overall
-
Performance
-
Story
In this revolutionary book, psychiatrist and neuroscientist Dr. Amir Levine and Rachel Heller scientifically explain why some people seem to navigate relationships effortlessly, while others struggle....
-
-
Overall informative but lacking in diversity
- By Anonymous User on 2021-02-22
New Releases
-
Joyful Recollections of Trauma
- Written by: Paul Scheer
- Narrated by: Paul Scheer
- Length: 6 hrs and 38 mins
- Unabridged
-
Overall
-
Performance
-
Story
Paul Scheer has entertained countless fans and podcast listeners with stories about the odd, wild, and absurd details of his life. Yet these tales have pointed to deeper, more difficult truths that the actor and comedian has kept to himself. Now, he is finally ready to share those truths for the first time—but, of course, with a healthy dose of humor.
Written by: Paul Scheer
-
Get Honest or Die Lying
- Why Small Talk Sucks
- Written by: Charlamagne Tha God
- Narrated by: Charlamagne Tha God, Elliot Connie, Landon Woodson
- Length: 6 hrs and 5 mins
- Unabridged
-
Overall
-
Performance
-
Story
For fourteen years, Charlamagne Tha God has been cohost of iHeartRadio’s nationally syndicated morning radio show The Breakfast Club and has proven his power as a culture mover and thought leader, by being his completely authentic self on-air, from his famous “You ain't black” moment with President Biden, to heartfelt chats with cultural icons like Sean “Jay-Z” Carter and Judy Blume, to viral classics with Kamala Harris and Soulja Boy, his incredible reach and impact on the pulse of America continues to grow.
Written by: Charlamagne Tha God
-
I Can Fix This
- And Other Lies I Told Myself While Parenting My Struggling Child
- Written by: Kristina Kuzmic, Shefali Tsabary Ph.D.
- Narrated by: Kristina Kuzmic, Soneela Nankani, Luka Kuzmic
- Length: 4 hrs and 48 mins
- Unabridged
-
Overall
-
Performance
-
Story
When Kristina Kuzmic started to see signs that her otherwise sunny, resilient teenage son was struggling, she felt sure that a few simple fixes would right the ship. Over the following months, the issues her family faced were more nuanced, complicated, and pervasive than she could've predicted. Not only that, the obligations, ideas, and unrealistic standards she'd unintentionally aborbed from parenting culture and social media made it impossible to ask for help, or even put into action the tools she'd been sure she'd deploy in a crisis.
Written by: Kristina Kuzmic, and others
-
From Wall Street to the White House and Back
- The Scaramucci Guide to Unbreakable Resilience
- Written by: Anthony Scaramucci
- Narrated by: Anthony Scaramucci
- Length: 6 hrs and 33 mins
- Unabridged
-
Overall
-
Performance
-
Story
Have you just been fired? Did that job you were hoping to get not pan out? Did you recently end up embarrassing yourself in a major way in front of people you really wanted to impress? Not to worry. There’s a way out of whatever you’re going through, and Anthony Scaramucci—or “The Mooch,” as he’s known to his friends—is the perfect person to point you in the right direction. Whatever you’re going through, he’s been through it already. Probably twice. And he’s learned a whole lot of lessons along the way.
Written by: Anthony Scaramucci
-
Take Back Your Brain
- How a Sexist Society Gets in Your Head—and How to Get It Out
- Written by: Kara Loewentheil
- Narrated by: Kara Loewentheil
- Length: 7 hrs and 38 mins
- Unabridged
-
Overall
-
Performance
-
Story
What if every time you had a self-critical thought, you heard it in a man’s voice? The truth is not far off. Living in a patriarchy, women absorb a lifetime of messages that say your worth is defined by your looks, your accomplishments, and how well you take care of everyone around you. In fact, these messages are so pervasive that, even knowing they exist, they still manage to program themselves into our brains. The result is that women end up feeling anxious, guilty, and vaguely ashamed of themselves no matter how much they do for others or achieve for themselves.
Written by: Kara Loewentheil
-
Smoke-Free Success Bundle, 2 in 1 Bundle
- Health Effect of Cigarette Smoking and The Easy Way to Stop Smoking
- Written by: Jackson Hill, Roger Salem
- Narrated by: Deedee Ash
- Length: 1 hr and 22 mins
- Unabridged
-
Overall
-
Performance
-
Story
Embark on your journey to a healthier smoke-free life with the "Smoke-Free Success Bundle, 2 in 1 Bundle: Health Effect of Cigarette Smoking and The Easy Way to Stop Smoking." This essential audiobook bundle is designed to provide you with a comprehensive understanding of the risks associated with cigarette smoking and equip you with effective strategies to quit successfully. The "Smoke-Free Success Bundle" is perfect for anyone looking to understand the full impact of smoking and seeking a definitive plan to quit.
Written by: Jackson Hill, and others
-
Joyful Recollections of Trauma
- Written by: Paul Scheer
- Narrated by: Paul Scheer
- Length: 6 hrs and 38 mins
- Unabridged
-
Overall
-
Performance
-
Story
Paul Scheer has entertained countless fans and podcast listeners with stories about the odd, wild, and absurd details of his life. Yet these tales have pointed to deeper, more difficult truths that the actor and comedian has kept to himself. Now, he is finally ready to share those truths for the first time—but, of course, with a healthy dose of humor.
Written by: Paul Scheer
-
Get Honest or Die Lying
- Why Small Talk Sucks
- Written by: Charlamagne Tha God
- Narrated by: Charlamagne Tha God, Elliot Connie, Landon Woodson
- Length: 6 hrs and 5 mins
- Unabridged
-
Overall
-
Performance
-
Story
For fourteen years, Charlamagne Tha God has been cohost of iHeartRadio’s nationally syndicated morning radio show The Breakfast Club and has proven his power as a culture mover and thought leader, by being his completely authentic self on-air, from his famous “You ain't black” moment with President Biden, to heartfelt chats with cultural icons like Sean “Jay-Z” Carter and Judy Blume, to viral classics with Kamala Harris and Soulja Boy, his incredible reach and impact on the pulse of America continues to grow.
Written by: Charlamagne Tha God
-
I Can Fix This
- And Other Lies I Told Myself While Parenting My Struggling Child
- Written by: Kristina Kuzmic, Shefali Tsabary Ph.D.
- Narrated by: Kristina Kuzmic, Soneela Nankani, Luka Kuzmic
- Length: 4 hrs and 48 mins
- Unabridged
-
Overall
-
Performance
-
Story
When Kristina Kuzmic started to see signs that her otherwise sunny, resilient teenage son was struggling, she felt sure that a few simple fixes would right the ship. Over the following months, the issues her family faced were more nuanced, complicated, and pervasive than she could've predicted. Not only that, the obligations, ideas, and unrealistic standards she'd unintentionally aborbed from parenting culture and social media made it impossible to ask for help, or even put into action the tools she'd been sure she'd deploy in a crisis.
Written by: Kristina Kuzmic, and others
-
From Wall Street to the White House and Back
- The Scaramucci Guide to Unbreakable Resilience
- Written by: Anthony Scaramucci
- Narrated by: Anthony Scaramucci
- Length: 6 hrs and 33 mins
- Unabridged
-
Overall
-
Performance
-
Story
Have you just been fired? Did that job you were hoping to get not pan out? Did you recently end up embarrassing yourself in a major way in front of people you really wanted to impress? Not to worry. There’s a way out of whatever you’re going through, and Anthony Scaramucci—or “The Mooch,” as he’s known to his friends—is the perfect person to point you in the right direction. Whatever you’re going through, he’s been through it already. Probably twice. And he’s learned a whole lot of lessons along the way.
Written by: Anthony Scaramucci
-
Take Back Your Brain
- How a Sexist Society Gets in Your Head—and How to Get It Out
- Written by: Kara Loewentheil
- Narrated by: Kara Loewentheil
- Length: 7 hrs and 38 mins
- Unabridged
-
Overall
-
Performance
-
Story
What if every time you had a self-critical thought, you heard it in a man’s voice? The truth is not far off. Living in a patriarchy, women absorb a lifetime of messages that say your worth is defined by your looks, your accomplishments, and how well you take care of everyone around you. In fact, these messages are so pervasive that, even knowing they exist, they still manage to program themselves into our brains. The result is that women end up feeling anxious, guilty, and vaguely ashamed of themselves no matter how much they do for others or achieve for themselves.
Written by: Kara Loewentheil
-
Smoke-Free Success Bundle, 2 in 1 Bundle
- Health Effect of Cigarette Smoking and The Easy Way to Stop Smoking
- Written by: Jackson Hill, Roger Salem
- Narrated by: Deedee Ash
- Length: 1 hr and 22 mins
- Unabridged
-
Overall
-
Performance
-
Story
Embark on your journey to a healthier smoke-free life with the "Smoke-Free Success Bundle, 2 in 1 Bundle: Health Effect of Cigarette Smoking and The Easy Way to Stop Smoking." This essential audiobook bundle is designed to provide you with a comprehensive understanding of the risks associated with cigarette smoking and equip you with effective strategies to quit successfully. The "Smoke-Free Success Bundle" is perfect for anyone looking to understand the full impact of smoking and seeking a definitive plan to quit.
Written by: Jackson Hill, and others
-
Healing Your Inner Child
- CBT Skills & Workbook with 150 Journal Prompts for Self Love, Ending Toxic Relationships, and Setting Boundaries
- Written by: Eliana Wise
- Narrated by: Melissa-Marie Shriner
- Length: 3 hrs and 3 mins
- Unabridged
-
Overall
-
Performance
-
Story
As someone that's done years of therapy and personal development, I know how hard it can be to find an approach that feels right. While trauma can be scary to re-visit, this cognitive based approach can give you the space and safety to uncover the core, subconscious programming behind your patterns. Healing your inner child is not just for you, it's for your ancestors and future generations too.
Written by: Eliana Wise
-
FU to Getting Old
- A Guide to Staying Youthful after 40
- Written by: Mark Livingston
- Narrated by: Amy Renaud
- Length: 1 hr and 52 mins
- Unabridged
-
Overall
-
Performance
-
Story
This book is a guide for individuals over 40 who are ready to take control of their lives and embrace the aging process with confidence and vitality. It offers practical advice, empowering strategies, and inspiring stories to help listeners navigate the challenges and opportunities that come with getting older.
Written by: Mark Livingston
-
Anatomy of Abundance
- A Conscious Guide to Creating Prosperity in All Aspects of Life
- Written by: Patrina Wisdom
- Narrated by: Patrina Wisdom
- Length: 11 hrs and 4 mins
- Unabridged
-
Overall
-
Performance
-
Story
Join renowned author Patrina Wisdom and 16 brilliant minds on a transformative journey. Through the groundbreaking Anatomy Of Abundance™ book, you'll unlock a holistic roadmap where higher and lower laws merge, guiding inner work and action steps toward profound life transformation and genuine abundance across all aspects of your existence.
Written by: Patrina Wisdom
-
Gratitude Is Your Power
- The Sh*t You Need to Know to Maintain a Great Life
- Written by: Anthony Marroquin
- Narrated by: Anthony G. Marroquin
- Length: 2 hrs and 29 mins
- Unabridged
-
Overall
-
Performance
-
Story
The way to maximize your time and live each day at peak performance, loving those around you and sustaining deep tranquility? It all comes back to attitude: the state of constant gratitude. Yes, every cosmic moment and event led up to your existence. Learn to love this time on Earth: the deepest shade of blue will fade before the light of thankfulness.
Written by: Anthony Marroquin
-
Magnetic Mindshift
- Recode Your Mind. Retrain Your Brain. Create the Life That You Love. From Wounded to Warrior.
- Written by: Noelle Powers
- Narrated by: Emily Thiel
- Length: 3 hrs and 37 mins
- Unabridged
-
Overall
-
Performance
-
Story
What if I told you There is a proven process that can UNPLUG PAIN, FEAR & TRAUMA from your Brain? You can REMOVE SUBCONSCIOUS SABOTAGE & CREATE an existence brimming with ABUNDANCE, LOVE, and HAPPINESS. What if I told you...there is a safe, powerful process that can SHIFT you FROM WOUNDED TO WARRIOR in a WEEK. The WIRING PATTERNS in our brain become the AUTOPILOT controlling the DESTINATION of your LIFE. Pain is HARD-WIRED into these brain patterns, unconsciously sabotaging your goals.
Written by: Noelle Powers
-
Falling to Fly
- The Book to Read Before You Give Up on Your Writing Dreams
- Written by: Todd Fahnestock
- Narrated by: Todd Fahnestock
- Length: 4 hrs and 11 mins
- Unabridged
-
Overall
-
Performance
-
Story
Glimpse the gritty, behind-the-scenes struggles of author Todd Fahnestock as he reveals his dreams, trials, and adventures through the creative swamps of writing and the hard-edged world of publishing. Fahnestock dodges junior high bullies armed with needles taped to Bic pens, cracks into traditional publishing by hitchhiking to the middle of nowhere to meet writing legend Gary Paulsen, and nearly falls to his death hanging cables inside an oil tanker. All to follow the authors dream.
Written by: Todd Fahnestock
-
Faster Accomplishments
- How Today's Most Successful Young People Are Challenging Timelines and Creating the Future of Work
- Written by: Matthew D'Elia
- Narrated by: Matthew D'Elia
- Length: 3 hrs and 31 mins
- Unabridged
-
Overall
-
Performance
-
Story
Two years, four years, six years - Who's to say how long it should take to accomplish things is your life? Matthew D'Elia is a first-time author, detailing the eventful past five years of his life. Matthew hasn't paid much attention to traditional societal timelines, he finished his bachelor's degree 11 months after graduating high school, and six months later finished his MBA the week of his 20th birthday.
Written by: Matthew D'Elia
-
Vagus Nerve Exercises to Rewire Your Brain
- Unlock The Power of Your Body’s Longest Nerve & Overcome Depression, Anxiety, Overthinking
- Written by: Archer Miles
- Narrated by: Chaleeya Yeh
- Length: 5 hrs and 6 mins
- Unabridged
-
Overall
-
Performance
-
Story
Nowadays, chronic low level diseases are prevalent everywhere you look! Something as minor as achy joints or digestive problems may point at a MUCH larger issue coming your way down the road. And when you understand there is a super highway running from the top of your head to your toes - called the Vagus Nerve- it will begin to make sense. The Vagus Nerve is one of the most misunderstood parts of our body! You see, Vagus Nerve disruptions can lead to the minor issues we listed above, just like an issue on the freeway can cause minor car accidents.
Written by: Archer Miles
-
Uncomplicated
- Simple Secrets for a Compelling Life
- Written by: Brenda L. Yoder
- Narrated by: Brenda L. Yoder
- Length: 5 hrs and 49 mins
- Unabridged
-
Overall
-
Performance
-
Story
Do you feel trapped in a chaotic, relentless, demanding lifestyle? Discover the secrets to the peaceful, compelling life you long for through the skills honed by our grandmothers and lived out by the Amish. Drink from this well of timeless wisdom and gain practical skills with a counselor, career woman, and busy mom who's raised her family on a farm in the heart of Amish and Mennonite country as your guide.
Written by: Brenda L. Yoder
-
The PEACE Method to Love and Happiness
- Finding Happiness Through Selflessness and Personal Transformation
- Written by: Siegfried Howell
- Narrated by: Helpful Matthew
- Length: 3 hrs and 20 mins
- Unabridged
-
Overall
-
Performance
-
Story
Are you a young professional seeking lasting love? The PEACE Method to Love and Happiness is the ultimate guide for educated singles and couples to build unbreakable romantic bonds.
Written by: Siegfried Howell
-
Vagus Nerve Exercises & EMDR Self-Therapy to Rewire Your Brain (2 in 1)
- Self-Help Exercises & EMDR Workbook for Anxiety, Depression, Stress, PTSD, Emotional Trauma & More
- Written by: Archer Miles
- Narrated by: Chaleeya Yeh
- Length: 10 hrs and 25 mins
- Unabridged
-
Overall
-
Performance
-
Story
The Vagus Nerve is one of the most misunderstood (and unknown!) parts of our body. Inside, you'll learn not only EVERYTHING you need to know about it but also discover the BEST exercises to activate it! EMDR therapy is one of the most underrated modes of therapy to not only deal with traumatic experiences, but to move past them and kick-start your natural healing.
Written by: Archer Miles
-
No More Loose Ends
- A Comprehensive Guide to Finishing What You Start
- Written by: Lydia Chapin
- Narrated by: Adrian Newcastle
- Length: 3 hrs and 31 mins
- Unabridged
-
Overall
-
Performance
-
Story
In a world filled with distractions and endless to-do lists, it’s quite easy to get caught in the procrastination trap and lose sight of your goals. We all understand the struggle with uncompleted projects and a fading sense of motivation. Regardless of your ambitions, if you go to bed feeling uneasy because another day has passed without making any progress towards your goals, this book was written to help someone like you.
Written by: Lydia Chapin
Trending in the Plus Catalogue: Relationships, Parenting & Personal Development
-
Petit Bouddha. Guide pour apprendre à s'aimer
- Written by: Lori Deschene
- Narrated by: Danièle Panneton
- Length: 1 hr and 46 mins
- Abridged
-
Overall
-
Performance
-
Story
Un enregistrement très convaincant. Nous savons que nous devons être bons envers nous-mêmes si nous voulons être heureux. Mais est-ce que notre cœur le sait ? Nous sommes à la fois le juge impitoyable et l'enfant perdu et apeuré qui ne veut plus se sentir jugé. Nous avons créé un cercle vicieux auquel nous pouvons mettre fin uniquement en sortant de nous-mêmes pour observer comment nous en sommes arrivés là. Pour transformer les pensées qui nous hantent.
Written by: Lori Deschene
-
Adult Children of Emotionally Immature Parents
- How to Heal from Distant, Rejecting, or Self-Involved Parents
- Written by: Lindsay C. Gibson PsyD
- Narrated by: Marguerite Gavin
- Length: 6 hrs and 50 mins
- Unabridged
-
Overall
-
Performance
-
Story
In this breakthrough book, clinical psychologist Lindsay Gibson exposes the destructive nature of parents who are emotionally immature or unavailable. You will see how these parents create a sense of neglect and discover ways to heal from the pain and confusion caused by your childhood. By freeing yourself from your parents' emotional immaturity, you can recover your true nature, control how you react to them, and avoid disappointment. Finally, you'll learn how to create positive new relationships so you can build a better life.
-
-
Judgemental
- By Ryan on 2019-08-11
Written by: Lindsay C. Gibson PsyD
-
As a Man Thinketh
- Written by: James Allen
- Narrated by: Anthony Rogers
- Length: 1 hr and 3 mins
- Unabridged
-
Overall
-
Performance
-
Story
One of the greatest and best-selling self-improvement books ever written is now available on audio! For anyone who wants an enriched life and a more meaningful existence, this is a must-listen. James Allen’s teachings make absolute sense: "A man is literally what he thinks, his character being the complete sum of all his thoughts." Now you can take his wisdom with you anywhere you go.
-
-
Blown away
- By Anonymous User on 2023-01-10
Written by: James Allen
-
Taking Care of Your Aging Parents
- Written by: Michelle Seitzer, The Great Courses
- Narrated by: Michelle Seitzer
- Length: 2 hrs and 54 mins
- Original Recording
-
Overall
-
Performance
-
Story
For most of us, caregiving for aging parents is brand-new territory we don’t get much time to prepare for. But while the experience is scary and exhausting, it can also be a rewarding time filled with moments that bring deep joy and fulfillment, and a stronger relationship with the people who cared for you when you needed it most.
Written by: Michelle Seitzer, and others
-
The Compound Effect
- Multiply Your Success One Simple Step at a Time
- Written by: Darren Hardy
- Narrated by: Darren Hardy
- Length: 4 hrs and 44 mins
- Unabridged
-
Overall
-
Performance
-
Story
The Compound Effect contains the essence of what every super achiever needs to know, practice, and master to obtain extraordinary success. Inside you will hear strategies on how to win-every time; eradicating the bad habits that are derailing your progress; painlessly installing the few key disciplines required for major breakthroughs; the real, lasting keys to gaining and sustaining motivation; capturing the elusive, awesome force of momentum; and the acceleration secrets of superachievers.
-
-
Still need to buy the book
- By Angela Jamieson on 2021-07-25
Written by: Darren Hardy
-
Raising Grateful Kids in an Entitled World
- How One Family Learned That Saying No Can Lead to Life's Biggest Yes
- Written by: Kristen Welch
- Narrated by: Meredith Mitchell
- Length: 5 hrs and 44 mins
- Unabridged
-
Overall
-
Performance
-
Story
In Raising Grateful Kids in an Entitled World, Kristen shares the ups and downs in her own family's journey of discovering why it's healthiest not to give one's kids everything. Teaching them the difference between "want" and "need" is the first step in the right direction. With many practical tips and anecdotes, she shares how to help kids become hardworking, fulfilled, and successful adults.
-
-
Misleading Title
- By Amazon Customer on 2021-03-16
Written by: Kristen Welch
-
Petit Bouddha. Guide pour apprendre à s'aimer
- Written by: Lori Deschene
- Narrated by: Danièle Panneton
- Length: 1 hr and 46 mins
- Abridged
-
Overall
-
Performance
-
Story
Un enregistrement très convaincant. Nous savons que nous devons être bons envers nous-mêmes si nous voulons être heureux. Mais est-ce que notre cœur le sait ? Nous sommes à la fois le juge impitoyable et l'enfant perdu et apeuré qui ne veut plus se sentir jugé. Nous avons créé un cercle vicieux auquel nous pouvons mettre fin uniquement en sortant de nous-mêmes pour observer comment nous en sommes arrivés là. Pour transformer les pensées qui nous hantent.
Written by: Lori Deschene
-
Adult Children of Emotionally Immature Parents
- How to Heal from Distant, Rejecting, or Self-Involved Parents
- Written by: Lindsay C. Gibson PsyD
- Narrated by: Marguerite Gavin
- Length: 6 hrs and 50 mins
- Unabridged
-
Overall
-
Performance
-
Story
In this breakthrough book, clinical psychologist Lindsay Gibson exposes the destructive nature of parents who are emotionally immature or unavailable. You will see how these parents create a sense of neglect and discover ways to heal from the pain and confusion caused by your childhood. By freeing yourself from your parents' emotional immaturity, you can recover your true nature, control how you react to them, and avoid disappointment. Finally, you'll learn how to create positive new relationships so you can build a better life.
-
-
Judgemental
- By Ryan on 2019-08-11
Written by: Lindsay C. Gibson PsyD
-
As a Man Thinketh
- Written by: James Allen
- Narrated by: Anthony Rogers
- Length: 1 hr and 3 mins
- Unabridged
-
Overall
-
Performance
-
Story
One of the greatest and best-selling self-improvement books ever written is now available on audio! For anyone who wants an enriched life and a more meaningful existence, this is a must-listen. James Allen’s teachings make absolute sense: "A man is literally what he thinks, his character being the complete sum of all his thoughts." Now you can take his wisdom with you anywhere you go.
-
-
Blown away
- By Anonymous User on 2023-01-10
Written by: James Allen
-
Taking Care of Your Aging Parents
- Written by: Michelle Seitzer, The Great Courses
- Narrated by: Michelle Seitzer
- Length: 2 hrs and 54 mins
- Original Recording
-
Overall
-
Performance
-
Story
For most of us, caregiving for aging parents is brand-new territory we don’t get much time to prepare for. But while the experience is scary and exhausting, it can also be a rewarding time filled with moments that bring deep joy and fulfillment, and a stronger relationship with the people who cared for you when you needed it most.
Written by: Michelle Seitzer, and others
-
The Compound Effect
- Multiply Your Success One Simple Step at a Time
- Written by: Darren Hardy
- Narrated by: Darren Hardy
- Length: 4 hrs and 44 mins
- Unabridged
-
Overall
-
Performance
-
Story
The Compound Effect contains the essence of what every super achiever needs to know, practice, and master to obtain extraordinary success. Inside you will hear strategies on how to win-every time; eradicating the bad habits that are derailing your progress; painlessly installing the few key disciplines required for major breakthroughs; the real, lasting keys to gaining and sustaining motivation; capturing the elusive, awesome force of momentum; and the acceleration secrets of superachievers.
-
-
Still need to buy the book
- By Angela Jamieson on 2021-07-25
Written by: Darren Hardy
-
Raising Grateful Kids in an Entitled World
- How One Family Learned That Saying No Can Lead to Life's Biggest Yes
- Written by: Kristen Welch
- Narrated by: Meredith Mitchell
- Length: 5 hrs and 44 mins
- Unabridged
-
Overall
-
Performance
-
Story
In Raising Grateful Kids in an Entitled World, Kristen shares the ups and downs in her own family's journey of discovering why it's healthiest not to give one's kids everything. Teaching them the difference between "want" and "need" is the first step in the right direction. With many practical tips and anecdotes, she shares how to help kids become hardworking, fulfilled, and successful adults.
-
-
Misleading Title
- By Amazon Customer on 2021-03-16
Written by: Kristen Welch
-
La synchronicité
- L'art des coïncidences, des choix et des pouvoirs de votre esprit
- Written by: Kirby Surprise
- Narrated by: Tristan Harvey
- Length: 2 hrs and 21 mins
- Abridged
-
Overall
-
Performance
-
Story
Faites danser la réalité au rythme de vos pensées - Tout le monde fait l'expérience de coïncidences significatives. Des personnes de toutes les cultures, de tous les systèmes de croyance et de toutes les époques en ont fait mention. La synchronicité examine la preuve de l'influence des êtres humains sur le caractère significatif des événements et la façon dont le modèle computationnel moderne du cerveau permet de prédire comment nous créons du sens. Il démontre que ces événements, basés sur l'activité du cerveau, sont causés par la personne qui les perçoit.
Written by: Kirby Surprise
-
How to Speak So That People Want to Listen
- Written by: Julian Treasure, The Great Courses
- Narrated by: Professor Julian Treasure
- Length: 6 hrs and 56 mins
- Original Recording
-
Overall
-
Performance
-
Story
The human voice is a powerful instrument. When it comes to speaking effectively, just as in music, targeted training and regular practice are key. In the modern technological era, a greater number of obstacles exist to overcome for listening and speaking successfully. From conversing with friends to addressing large audiences, a robust communication toolkit equipped to handle these challenges will benefit anyone hoping to convey an important message. A strong and prepared communicator is better received and more accurately understood.
-
-
Excellent advice, lovely listening
- By Empress on 2023-08-29
Written by: Julian Treasure, and others
-
The Power of Neuroplasticity
- Written by: Shad Helmstetter PhD
- Narrated by: Douglas Martin
- Length: 6 hrs and 18 mins
- Unabridged
-
Overall
-
Performance
-
Story
In The Power of Neuroplasticity, Shad Helmstetter, PhD, presents the scientific discovery that the thoughts we think physically rewire and reshape our brains and change our lives. Dr. Helmstetter shows how to use the latest research from the field of neuroscience to wire your brain to change attitudes, overcome negativity, improve health and fitness, reach personal goals, increase mental sharpness and clarity, improve usable IQ, super-charge your thinking, and reshape your life, all with neuroscience on your side.
-
-
insightful
- By Anonymous User on 2023-04-17
Written by: Shad Helmstetter PhD
-
The Empowered Wife
- Six Surprising Secrets for Attracting Your Husband's Time, Attention and Affection
- Written by: Laura Doyle
- Narrated by: Laura Doyle
- Length: 7 hrs and 32 mins
- Unabridged
-
Overall
-
Performance
-
Story
Laura Doyle's marriage was in trouble, and couples counseling wasn't helping. On the brink of divorce, she decided to talk to women who'd been happily married for more than a decade, and their advice stunned her. Now an internationally recognized relationship expert, Doyle has shared her secrets with women around the globe, saving thousands of marriages with her fresh, revolutionary approach.
-
-
Awful, childhood trauma memories ugh
- By Sarah on 2024-04-27
Written by: Laura Doyle
-
Coming Apart
- Written by: Daphne Rose Kingma, Katherine Woodward Thomas - foreword
- Narrated by: Ann Richardson
- Length: 6 hrs and 8 mins
- Unabridged
-
Overall
-
Performance
-
Story
Next to the death of a loved one, the ending of a relationship is the most painful experience most people will ever go through. Coming Apart is a first aid kit for getting through the ending. It is a tool that will enable you to live through the end of your relationship with your self-esteem intact.
-
-
Outstanding insightful book
- By Sacheer Kacheer on 2022-02-25
Written by: Daphne Rose Kingma, and others
-
Limitless Mind
- A Guide to Remote Viewing and Transformation of Consciousness
- Written by: Russell Targ
- Narrated by: Al Kessel
- Length: 6 hrs and 50 mins
- Unabridged
-
Overall
-
Performance
-
Story
The psychic abilities of most humans are dampened by the clatter of our conscious minds. In this timely audiobook, Russell Targ shows listeners how to quiet this noise and see into the far reaches of time and space through remote viewing. He also illuminates the phenomena of intuitive medical diagnosis and distant healing in a groundbreaking synthesis of research and empirical data.
-
-
It's so boring
- By Captain Diabetes on 2023-10-03
Written by: Russell Targ
-
Push Back: Assert Yourself in Relationships
- Written by: Monica Johnson, The Great Courses
- Narrated by: Monica Johnson
- Length: 2 hrs and 30 mins
- Original Recording
-
Overall
-
Performance
-
Story
Holding boundaries and asserting yourself are crucial skills for maintaining healthy relationships and a sense of self-respect. In Push Back: Assert Yourself in Relationships, professional clinical psychologist Dr. Monica Johnson teaches you how to clearly define your limits, communicate those limits to others, and foster mutual respect and understanding in your everyday interactions.
Written by: Monica Johnson, and others
-
A Guide to Stress Free Living
- Written by: Om Swami
- Narrated by: Om Swami
- Length: 3 hrs and 52 mins
- Unabridged
-
Overall
-
Performance
-
Story
In today's world, everyone has to deal with numerous difficult situations and people, leading to stress and agitation. Om Swami shares with us precious nuggets of wisdom from the inner recess of the universal consciousness to help us meet the challenges life throws at us.
Written by: Om Swami
-
Do It Now: Overcoming Procrastination
- Written by: Fuschia Sirois, The Great Courses
- Narrated by: Fuschia Sirois
- Length: 4 hrs and 11 mins
- Original Recording
-
Overall
-
Performance
-
Story
Procrastination is an almost universal human experience. While many people attribute procrastination to laziness or a lack of drive, our real motivations to push back and delay important activities and decisions are more complicated than personal weakness. The truth is that humans are well-adapted for basic survival, but they are not so great at managing the stresses and expectations of modern life without a little help.
-
-
disappointing
- By Asta on 2021-10-28
Written by: Fuschia Sirois, and others
-
Radical Acceptance
- Embracing Your Life with the Heart of a Buddha
- Written by: Tara Brach
- Narrated by: Cassandra Campbell
- Length: 12 hrs and 15 mins
- Unabridged
-
Overall
-
Performance
-
Story
"Believing that something is wrong with us is a deep and tenacious suffering," says Tara Brach at the start of this illuminating book. This suffering emerges in crippling self-judgments and conflicts in our relationships, in addictions and perfectionism, in loneliness and overwork - all the forces that keep our lives constricted and unfulfilled. Radical Acceptance offers a path to freedom, including the day-to-day practical guidance developed over Dr. Brach's 20 years of work with therapy clients and Buddhist students.
-
-
Better off listening to the podcasts
- By Monyka Tyche on 2019-05-22
Written by: Tara Brach
-
Wired for Dating
- How Understanding Neurobiology and Attachment Style Can Help You Find Your Ideal Mate
- Written by: Stan Tatkin PsyD MFT
- Narrated by: Jonathan Yen
- Length: 7 hrs and 20 mins
- Unabridged
-
Overall
-
Performance
-
Story
Everybody wants someone to love and spend time with, and searching for your ideal partner is a natural and healthy human tendency. Just about everyone dates at some point in their life, yet few really understand what they're doing or how to get the best results. In Wired for Dating, psychologist and relationship expert Stan Tatkin - author of Wired for Love - offers powerful tips based in neuroscience and attachment theory to help you find a compatible mate and go on to create a fabulous relationship.
Written by: Stan Tatkin PsyD MFT
-
This Is Your Brain on Anxiety
- Written by: Faith G. Harper PhD LPC-S ACS ACN
- Narrated by: Erin Bennett
- Length: 59 mins
- Unabridged
-
Overall
-
Performance
-
Story
Dr. Faith Harper lays it all out: what anxiety is, what it's good for - that's right, it's actually a necessary response that helps to keep us alive in bad situations - how to know when it's gone overboard, and practical tips on how to deal with it when it gets bad. This book is a lifesaver for panic attacks, breaking out of flight-or-fight-or-freeze responses, and for chronic anxiety. It's also good for folks who aren't daily burdened by anxiety, but want to better cope with those tough situations that affect us all.
-
-
Annoying
- By N. J. Groundwater on 2021-09-02
Written by: Faith G. Harper PhD LPC-S ACS ACN
-
Dreaming Yourself Awake
- Lucid Dreaming and Tibetan Dream Yoga for Insight and Transformation
- Written by: B. Alan Wallace, Brian Hodel - editor
- Narrated by: Tom Pile
- Length: 5 hrs and 54 mins
- Unabridged
-
Overall
-
Performance
-
Story
Some of the greatest of life’s adventures can happen while you’re sound asleep. That’s the promise of lucid dreaming, which is the ability to alter your own dream reality any way you like simply by being aware of the fact that you’re dreaming while you’re in the midst of a dream. There is a range of techniques anyone can learn to become a lucid dreamer - and this audiobook provides all the instruction you need to get started.
-
-
Synthesis of Buddhist and Modern Dream Techniques
- By Lawrence Hussey on 2021-03-01
Written by: B. Alan Wallace, and others
-
Gene Keys
- Embracing Your Higher Purpose
- Written by: Richard Rudd
- Narrated by: Jennifer M. Dixon
- Length: 35 hrs
- Unabridged
-
Overall
-
Performance
-
Story
Is our destiny written inside our very DNA? Richard Rudd suggests that humanity is on the verge of a major shift in consciousness rooted in a new understanding of how our genes operate. He introduces this fantastic possibility, showing how the "gene keys" are an inner language designed to transform our core beliefs about ourselves and raise us to a higher level of awareness.
-
-
Would highly recommend if it was read by author.
- By Vincent Domazet on 2021-05-13
Written by: Richard Rudd
-
The Highly Sensitive Person
- Written by: Elaine N. Aron
- Narrated by: Barbara Caruso
- Length: 9 hrs and 57 mins
- Unabridged
-
Overall
-
Performance
-
Story
Elaine N. Aron, Ph.D., is a world-renowned psychologist and speaker. The Highly Sensitive Person is an in-depth look at characteristics that define sensitivity. Through self-assessment tests and techniques, Aron shows listeners how to identify their own personality traits. This exceptional book can lead to remarkable results for many who suffer from constant stress and anxiety.
-
-
Lost me at the end. narrated like a story.
- By Jeff Allan on 2019-07-01
Written by: Elaine N. Aron
-
Le Méta-Secret
- Written by: Mel Gill
- Narrated by: Alexandre Stanké
- Length: 2 hrs and 24 mins
- Abridged
-
Overall
-
Performance
-
Story
Bonheur, amour, santé, richesse ? Tout est à votre portée ? ! C'est à cette grande aventure que vous convie "Le Méta-Secret". En intégrant dans votre vie les principes secrets anciens que l'auteur et plusieurs penseurs invités vous révèlent dans ce livre, vous découvrirez une réalité nouvelle et passionnante. Véritable manuel de vie, ce guide d'apprentissage sera votre meilleur allié pour atteindre votre plein potentiel et surmonter les obstacles physiques et psychologiques qui pourraient se dresser sur votre route.
-
-
Wow
- By Jacinthe on 2022-05-26
Written by: Mel Gill
-
La pensée qui soigne
- Que savons-nous du pouvoir des émotions ?
- Written by: Monique Brillon
- Narrated by: Hélène Azéma
- Length: 1 hr and 33 mins
- Abridged
-
Overall
-
Performance
-
Story
Notre corps nous parle, mais l'écoutons-nous ? N'avons-nous pas tendance à abandonner au médecin l'entière responsabilité de nous soigner ? Les dernières recherches en psychosomatique montrent qu'une grande partie des maladies sont de nature à la fois somatique et psychique. Qu'il s'agisse d'un rhume ou d'allergies, d'une dépression ou d'un cancer, presque toutes dépendent de notre condition physique et de notre état psychologique.
Written by: Monique Brillon
-
100 Ways to Create Wealth
- Written by: Sam Beckford, Steve Chandler
- Narrated by: Steve Chandler
- Length: 8 hrs and 36 mins
- Unabridged
-
Overall
-
Performance
-
Story
These 100 eye-opening ways to create wealth are drawn from the author's successful careers, with many touching personal stories as well as stories and examples from the hundreds of clients these master coaches have advised. This book is chock full of ways to make money, deepen life's pleasure, increase personal wage-earning power, and start fresh entrepreneurial ideas right at home.
-
-
Excellent EXCEPT for Gates reference
- By ChristineU on 2022-04-02
Written by: Sam Beckford, and others
-
The Power of Unlimited Imagination
- A Collection of Neville's San Francisco Lectures
- Written by: Neville Goddard
- Narrated by: Mitch Horowitz
- Length: 2 hrs and 37 mins
- Unabridged
-
Overall
-
Performance
-
Story
In 1952, spiritual visionary Neville Goddard delivered a series of deeply insightful talks on how to break through your psychological dilemmas using the limitless creative powers within you. Speaking in San Francisco, the teacher laid out his mental and mystical program with complete clarity and depth. These lectures have been lost to time - until now. Margaret Ruth Broome - a trusted and longtime student of Neville's - edited and transcribed these talks from a series of personal notes.
-
-
An inspiration
- By Selina on 2022-01-25
Written by: Neville Goddard
-
Plant Spirit Medicine
- A Journey into the Healing Wisdom of Plants
- Written by: Eliot Cowan
- Narrated by: Paul Brion
- Length: 7 hrs and 32 mins
- Unabridged
-
Overall
-
Performance
-
Story
Whether you live in a mountain cabin or a city loft, plant spirits present themselves to us everywhere. Since its first edition in 1995, Plant Spirit Medicine has passed among countless audiences drawn to indigenous spirituality and all things alive and green. In this updated edition, Eliot Cowan invites us to discover the healing power of plants - not merely their physical medicinal properties, but the deeper wisdom and gifts that they offer.
-
-
Beautiful Medicine to Connect with Plant Spirits
- By Lawrence Hussey on 2020-02-29
Written by: Eliot Cowan
-
Healing Your Emotional Self
- A Powerful Program to Help You Raise Your Self-Esteem, Quiet Your Inner Critic, and Overcome Your Shame
- Written by: Beverly Engel
- Narrated by: Vanessa Hart
- Length: 8 hrs and 51 mins
- Unabridged
-
Overall
-
Performance
-
Story
Parents act as a mirror to show a child who she or he is. Throughout childhood there will be other mirrors, but children inevitably return to the reflection in that original mirror in order to determine their goodness, importance, and self-worth. In Healing Your Emotional Self, Beverly Engle offers her highly effective Mirror Therapy program to help you reject the distorted images your parents either intentionally or unintentionally projected onto you.
-
-
Good for evaluation of self
- By Lara on 2023-01-29
Written by: Beverly Engel
-
No More Mr. Nice Guy
- A Proven Plan for Getting What You Want in Love, Sex and Life (Updated)
- Written by: Dr Robert Glover
- Narrated by: Dr Robert Glover
- Length: 6 hrs and 49 mins
- Unabridged
-
Overall
-
Performance
-
Story
Dr. Robert Glover has dubbed the "Nice Guy Syndrome" trying too hard to please others while neglecting one's own needs, thus causing unhappiness and resentfulness. It's no wonder that unfulfilled Nice Guys lash out in frustration at their loved ones, claims Dr. Glover.
-
-
Helped me uncover.
- By P. Sosna on 2021-06-29
Written by: Dr Robert Glover
-
Needing to Know for Sure
- A CBT-Based Guide to Overcoming Compulsive Checking and Reassurance Seeking
- Written by: Martin N. Seif PhD, Sally M. Winston PsyD
- Narrated by: Holly Adams
- Length: 5 hrs and 51 mins
- Unabridged
-
Overall
-
Performance
-
Story
Do you find yourself repeatedly checking your email for no reason, asking others for their opinions about something again and again, or lying awake at night overanalyzing and planning ahead? If so, you probably have a problem with compulsive reassurance seeking. The good news is that you can break free from this "reassurance trap" - this book will show you how. In this unique guide, you'll find proven-effective tips and tools using CBT to help you tolerate uncertainty, face specific worrying scenarios, and gradually reduce the compulsion to incessantly seek reassurance.
-
-
Excellent Book to cope with Anxiety
- By Rikiki on 2023-07-21
Written by: Martin N. Seif PhD, and others
-
Mindfulness for Warriors
- Empowering First Responders to Reduce Stress and Build Resilience
- Written by: Kim Colegrove
- Narrated by: Pam Ward
- Length: 4 hrs and 24 mins
- Unabridged
-
Overall
-
Performance
-
Story
Less than three months after retiring from a 30-year law enforcement career, Kim Colegrove's husband chose suicide. Since that day, Colegrove has been helping first responders across the country practice techniques to cope with the stress and trauma that their work brings. And this book continues that mission by offering first responders and their families hope by introducing meditation and mindfulness as viable and practical tools to help reduce stress, regulate emotion, and improve overall health and well-being.
-
-
Inspiring and well written
- By Kathleen Hogan on 2023-07-30
Written by: Kim Colegrove