Arthur Hanson
AUTHOR

Arthur Hanson

Health & Wellness
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With over 20 years of experience as a fitness industry expert, a high level one-to-one personal trainer, yoga instructor, sports therapist, and winner of the Senior Topics Firebird book award in 2024 for his book "Chair Yoga for Seniors Over 60", Arthur uses his knowledge to empower people of all ages to live their best lives through the setting of goals and achieving of outstanding results under his guidance. He has helped thousands of clients aged 8 to 80+ worldwide to achieve their health, fitness, and active lifestyle goals with a combination of specifically prescribed exercise programs, applied sports rehab, yoga for all levels, and easy-to-follow nutrition. His straight forward style makes his methods accessible to everyone whatever their current fitness level. Whether your goal is to lose weight, gain strength, improve your balance and flexibility, improve your coordination, or simply to help you boost your self-confidence and independence, Arthur can guide you on your own unique fitness journey. “I have helped people with bad knees learn to run pain free again. I have helped people with bad backs, hips, and postures learn to stand tall, strong and comfortably again. I have helped people lose the weight that they’ve always dreamed of losing. Helping to guide people from where they are now, to where they would love to be on their health and fitness journey is my greatest passion.” The secret to Arthur’s success is found in his specially designed practical exercise systems that encourage your body to move in a way that helps to reduce pain and the risk of injury, all while fast forwarding your results. “All my methods are easy to understand, simple to apply, and work! I’m proud of what I do, proud of what my clients have achieved, and I am excited to share how this is possible for you too.”
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Science Backed Somatic Exercises

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