Audible Sleep
White Noise
The Best Fiction Podcasts for Listeners Who Love a Good Story
You can’t beat a good story. Luckily, humans are great at storytelling, and the best fiction podcasts are all the proof that the modern listener requires. Get the popcorn ready; it’s storytime.
Best Sellers
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Sound Therapy: Emotional Stability (285.5 Hz)
- Written by: Audible Sleep
- Narrated by: Abi Horton
- Length: 24 mins
- Original Recording
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Overall0 out of 5 stars 0
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Performance0 out of 5 stars 0
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This meditation harnesses the healing properties of 285.5 Hertz, a frequency that promotes emotional stability. Known for its grounding effects, this tone helps to restore emotional balance and reduce feelings of anxiety or instability.
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Sound Therapy: Emotional Stability (285.5 Hz)
- Narrated by: Abi Horton
- Series: Sound Therapy
- Length: 24 mins
- Release date: 2025-01-16
- Language: English
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Price: $8.71 or 1 Credit
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Sound Therapy: Brain Boost (285.3 Hz)
- Written by: Audio Up INC., Audible Sleep
- Narrated by: Abi Horton
- Length: 23 mins
- Original Recording
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285.3 Hertz is known to stimulate brain function and enhance mental clarity. Whether you need to focus on a project or sharpen your cognitive skills, this meditation will help to improve concentration, boost memory, and enhance overall brain performance, providing a mental recharge.
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Sound Therapy: Brain Boost (285.3 Hz)
- Narrated by: Abi Horton
- Series: Sound Therapy
- Length: 23 mins
- Release date: 2025-02-13
- Language: English
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Meditations
- The Audible Sleep Collection
- Written by: Audible Sleep
- Original Recording
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Overall4 out of 5 stars 37
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Performance4 out of 5 stars 31
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Story4 out of 5 stars 31
Guided by leading experts and personalities in wellness, sleep meditations are brief listens focused specifically on helping you decompress before bed.
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1 out of 5 stars
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Not at all relaxing.
- By B GILFOY on 2020-10-18
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Meditations
- The Audible Sleep Collection
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Sound Therapy: Negative Thought Spirals (333 Hz)
- Written by: Audio Up INC., Audible Sleep
- Narrated by: Abi Horton
- Length: 19 mins
- Original Recording
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Overall4 out of 5 stars 1
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Performance4 out of 5 stars 1
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Story4 out of 5 stars 1
333 Hertz disrupts negative thought patterns and clears mental fog. This sound meditation is ideal for those who find themselves stuck in a cycle of overthinking or dwelling on negativity.
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4 out of 5 stars
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Interesting!
- By Kevin Street on 2025-02-19
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Sound Therapy: Negative Thought Spirals (333 Hz)
- Narrated by: Abi Horton
- Series: Sound Therapy
- Length: 19 mins
- Release date: 2025-01-23
- Language: English
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Sound Therapy: Sleep (432 Hz)
- Written by: Audible Sleep, Audio up
- Narrated by: Scarlett Burke
- Length: 25 mins
- Original Recording
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Overall4 out of 5 stars 4
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Performance5 out of 5 stars 1
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Story5 out of 5 stars 1
Resonating with the body's natural circadian rhythms, this frequency promotes relaxation and sleep readiness while enhancing the production of melatonin, the sleep hormone, while decreasing sleep latency (the time it takes to fall asleep)....
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5 out of 5 stars
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Excellent but wish it looped
- By Customer M on 2024-03-22
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Sound Therapy: Sleep (432 Hz)
- Narrated by: Scarlett Burke
- Series: Sound Therapy
- Length: 25 mins
- Release date: 2024-01-18
- Language: English
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Bedtime Stories
- The Audible Sleep Collection
- Written by: Audible Sleep
- Original Recording
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Overall4 out of 5 stars 55
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Performance4.5 out of 5 stars 48
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Story4 out of 5 stars 46
Bedtime stories are narrated by the world’s most celebrated voices and written with no beginning, middle, or end so you don’t stay up to hear what happens next. They're interesting enough to give your mind something to focus on, but delivered in a way that encourages sleep.
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5 out of 5 stars
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Another way of listening without going to bed.
- By Amazon Customer on 2020-09-29
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Bedtime Stories
- The Audible Sleep Collection
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Sound Therapy: Cortisol Reduction (111 Hz)
- Written by: Audio Up INC., Audible Sleep
- Narrated by: Abi Horton
- Length: 20 mins
- Original Recording
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Overall0 out of 5 stars 0
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Performance0 out of 5 stars 0
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Story0 out of 5 stars 0
This sound meditation is tuned to 111 Hertz, a frequency known to help lower cortisol levels, the primary hormone responsible for stress. As you listen, the soothing vibrations work to calm your nervous system, helping to reduce anxiety and promote relaxation.
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Sound Therapy: Cortisol Reduction (111 Hz)
- Narrated by: Abi Horton
- Series: Sound Therapy
- Length: 20 mins
- Release date: 2025-01-30
- Language: English
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Sound Therapy: Pure Empathy (639 Hz)
- Written by: Audio Up INC., Audible Sleep
- Narrated by: Abi Horton
- Length: 21 mins
- Original Recording
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Overall0 out of 5 stars 0
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Performance0 out of 5 stars 0
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639 Hertz is the frequency of love, connection, and pure empathy. This sound meditation enhances your ability to connect with others and deepen relationships.
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Sound Therapy: Pure Empathy (639 Hz)
- Narrated by: Abi Horton
- Series: Sound Therapy
- Length: 21 mins
- Release date: 2025-02-06
- Language: English
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Sound Therapy: Anxiety (417 Hz)
- Written by: Audible Sleep, Audio up
- Narrated by: Scarlett Burke
- Length: 22 mins
- Original Recording
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Overall5 out of 5 stars 1
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Performance4 out of 5 stars 1
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Story4 out of 5 stars 1
Known for its ability to reduce cortisol, the body's stress hormone, and increase levels of serotonin, a mood stabilizer, this frequency helps balance the autonomic nervous system....
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5 out of 5 stars
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Very helpful
- By Rebecca L M Gray on 2024-04-11
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Sound Therapy: Anxiety (417 Hz)
- Narrated by: Scarlett Burke
- Series: Sound Therapy
- Length: 22 mins
- Release date: 2024-01-18
- Language: English
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Meditation for Cancer
- Written by: Jessica Lanyadoo, Audible Sleep
- Narrated by: Jessica Lanyadoo
- Length: 32 mins
- Original Recording
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Overall0 out of 5 stars 0
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Performance0 out of 5 stars 0
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Story0 out of 5 stars 0
A meditation for the sign of Cancer to release emotion.
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Meditation for Cancer
- Narrated by: Jessica Lanyadoo
- Series: Meditations for Your Sign
- Length: 32 mins
- Release date: 2025-01-02
- Language: English
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Sleep Sound with Richard Armitage
- Written by: Audible Sleep
- Narrated by: Richard Armitage
- Length: 1 hr and 59 mins
- Unabridged
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Overall4.5 out of 5 stars 3
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Performance5 out of 5 stars 3
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Story4.5 out of 5 stars 3
Do you struggle to Sleep Sound? In this season of Sleep Sound, join Richard Armitage as he transports you into peaceful and serene soundscapes from around the globe designed to ease you into a restful slumber.
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5 out of 5 stars
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A bedtime staple
- By Chantelle on 2024-11-27
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Sleep Sound with Richard Armitage
- Narrated by: Richard Armitage
- Series: Sleep Sound
- Length: 1 hr and 59 mins
- Release date: 2024-10-24
- Language: English
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Price: $8.18 or 1 Credit
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Meditation for Gemini
- Written by: Jessica Lanyadoo, Audible Sleep
- Narrated by: Jessica Lanyadoo
- Length: 32 mins
- Original Recording
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Overall5 out of 5 stars 2
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Performance5 out of 5 stars 2
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Story5 out of 5 stars 2
A meditation for the sign of Gemini to ease busy thoughts.
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5 out of 5 stars
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so peaceful!!
- By Anonymous User on 2025-01-24
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Meditation for Gemini
- Narrated by: Jessica Lanyadoo
- Series: Meditations for Your Sign
- Length: 32 mins
- Release date: 2025-01-02
- Language: English
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Meditation for Aries
- Written by: Jessica Lanyadoo, Audible Sleep
- Narrated by: Jessica Lanyadoo
- Length: 34 mins
- Original Recording
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Overall0 out of 5 stars 0
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Performance0 out of 5 stars 0
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Story0 out of 5 stars 0
This meditation is designed to complement the sign of Aries. Aries is the first zodiac sign, and it rules over the head and face.
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Meditation for Aries
- Narrated by: Jessica Lanyadoo
- Series: Meditations for Your Sign
- Length: 34 mins
- Release date: 2025-01-02
- Language: English
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Sound Therapy: Motivation (963Hz)
- Written by: Audible Sleep, Audio up
- Narrated by: Scarlett Burke
- Length: 21 mins
- Original Recording
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Overall4.5 out of 5 stars 4
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Performance5 out of 5 stars 3
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Story3.5 out of 5 stars 3
Revered for stimulating the pineal gland, this frequency enhances mental clarity and promotes a positive energy flow; transforming negative thoughts and balancing emotions, essential for facing daily challenges with equanimity....
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5 out of 5 stars
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wow!!
- By Samantha Tully on 2024-02-19
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Sound Therapy: Motivation (963Hz)
- Narrated by: Scarlett Burke
- Series: Sound Therapy
- Length: 21 mins
- Release date: 2024-01-18
- Language: English
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Meditation for Virgo
- Written by: Jessica Lanyadoo, Audible Sleep
- Narrated by: Jessica Lanyadoo
- Length: 36 mins
- Original Recording
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Overall0 out of 5 stars 0
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Performance0 out of 5 stars 0
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Story0 out of 5 stars 0
A meditation for the sign of Virgo to release perfectionism and promote embodiment.
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Meditation for Virgo
- Narrated by: Jessica Lanyadoo
- Series: Meditations for Your Sign
- Length: 36 mins
- Release date: 2025-01-02
- Language: English
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Sound Therapy: Pain Relief (174 Hz)
- Written by: Audible Sleep, Audio up
- Narrated by: Scarlett Burke
- Length: 26 mins
- Original Recording
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Overall0 out of 5 stars 0
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Performance0 out of 5 stars 0
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Story0 out of 5 stars 0
Known for its analgesic properties, this frequency influences the body's endogenous opioid system, which plays a key role in pain management while reducing the perception of pain by altering pain signal processing in the brain and nervous system....
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Sound Therapy: Pain Relief (174 Hz)
- Narrated by: Scarlett Burke
- Series: Sound Therapy
- Length: 26 mins
- Release date: 2024-01-18
- Language: English
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Meditation for Capricorn
- Written by: Jessica Lanyadoo, Audible Sleep
- Narrated by: Jessica Lanyadoo
- Length: 34 mins
- Original Recording
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Overall0 out of 5 stars 0
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Performance0 out of 5 stars 0
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Story0 out of 5 stars 0
A meditation for the sign of Capricorn to balance stability and fluidity.
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Meditation for Capricorn
- Narrated by: Jessica Lanyadoo
- Series: Meditations for Your Sign
- Length: 34 mins
- Release date: 2025-01-02
- Language: English
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Sound Therapy: Bliss (396Hz)
- Written by: Audible Sleep, Audio up
- Narrated by: Scarlett Burke
- Length: 20 mins
- Original Recording
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Overall0 out of 5 stars 0
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Performance0 out of 5 stars 0
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Story0 out of 5 stars 0
This frequency aids in the release of endorphins, the body's natural mood elevators. It also reduces the activity of the amygdala and stress-related brain networks, fostering a sense of calm and reducing negative mental patterns....
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Sound Therapy: Bliss (396Hz)
- Narrated by: Scarlett Burke
- Series: Sound Therapy
- Length: 20 mins
- Release date: 2024-01-18
- Language: English
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Meditation for Aquarius
- Written by: Jessica Lanyadoo, Audible Sleep
- Narrated by: Jessica Lanyadoo
- Length: 32 mins
- Original Recording
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Overall5 out of 5 stars 1
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Performance5 out of 5 stars 1
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Story5 out of 5 stars 1
A meditation for the sign of Aquarius to center you in the here and now.
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5 out of 5 stars
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Very Relaxing…
- By Krystian on 2025-02-04
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Meditation for Aquarius
- Narrated by: Jessica Lanyadoo
- Series: Meditations for Your Sign
- Length: 32 mins
- Release date: 2025-01-02
- Language: English
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Sound Therapy: Sexual Intimacy (528Hz)
- Written by: Audible Sleep, Audio up
- Narrated by: Scarlett Burke
- Length: 20 mins
- Original Recording
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Overall0 out of 5 stars 0
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Performance0 out of 5 stars 0
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Story0 out of 5 stars 0
Resonating with the body's biofield, this frequency enhances communication and emotional connection....
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Sound Therapy: Sexual Intimacy (528Hz)
- Narrated by: Scarlett Burke
- Series: Sound Therapy
- Length: 20 mins
- Release date: 2024-01-18
- Language: English
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