Gretchen Rubin
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Gretchen Rubin

Relationships, Parenting & Personal Development | Health & Wellness | Home & Garden
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Gretchen Rubin is one of today’s most influential and thought-provoking observers of happiness and human nature.  Her previous books include the #1 New York Times bestseller THE HAPPINESS PROJECT, as well as the bestselling books BETTER THAN BEFORE, HAPPIER AT HOME, THE FOUR TENDENCIES, and OUTER ORDER, INNER CALM. Her latest book is LIFE IN FIVE SENSES. She’s the host of the popular, award-winning podcast "Happier with Gretchen Rubin," where she and her co-host (and sister) Elizabeth Craft explore strategies and insights about how to make life happier. As the founder of The Happiness Project, she has helped create imaginative products for people to use in their own happiness projects. She has been interviewed by Oprah, eaten dinner with Nobel Prize-winner Daniel Kahneman, walked arm-in-arm with the Dalai Lama, had her work reported on in a medical journal, been written up in the New Yorker, and been an answer on Jeopardy! Gretchen Rubin started her career in law, and she realized she wanted to be a writer while she was clerking for Supreme Court Justice Sandra Day O’Connor. Raised in Kansas City, she lives in New York City with her family.
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The Happiness Project

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Featured Article: The Best Self-Development Listens for Women


From mental health and impossible beauty standards to the expectation that a woman should always be nice, women confront many negative forces. In these listens, experts on self-help for women offer a healing balm to that pain with suggestions on introducing more self-love, self-esteem, self-improvement and self-confidence into your life. In this list of the best self-help books for women, find positivity, empowerment, and comfort to add to your audio routine.

Featured Article The Best Self Development Listens for Women

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  • Outer Order, Inner Calm cover art

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  • Life in Five Senses cover art

    • Life in Five Senses

    • How Exploring the Senses Got Me Out of My Head and into the World
    • Written by: Gretchen Rubin
    • Narrated by: Gretchen Rubin
    • Length: 7 hrs and 20 mins
    • Release date: 2023-04-18
    • Language: English
    • 4.5 out of 5 stars 6 ratings

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  • Happier at Home cover art

    • Happier at Home

    • Kiss More, Jump More, Abandon a Project, Read Samuel Johnson, and My Other Experiments in the Practice of Everyday Life
    • Written by: Gretchen Rubin
    • Narrated by: Gretchen Rubin
    • Length: 8 hrs and 17 mins
    • Release date: 2018-07-17
    • Language: English
    • 4.5 out of 5 stars 32 ratings

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  • The Happiness Project cover art

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  • The Four Tendencies cover art

    • The Four Tendencies

    • The Indispensable Personality Profiles That Reveal How to Make Your Life Better (and Other People's Lives Better, Too)
    • Written by: Gretchen Rubin
    • Narrated by: Gretchen Rubin
    • Length: 6 hrs and 37 mins
    • Release date: 2017-09-12
    • Language: English
    • 4.5 out of 5 stars 144 ratings

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  • Better Than Before cover art

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    • Opération Bonheur

    • Une année pour apprendre à chanter, ranger ses placards, se battre s'il le faut, lire Aristote et être heureux
    • Written by: Gretchen Rubin
    • Narrated by: Émilie Lucet
    • Length: 9 hrs and 14 mins
    • Release date: 2020-04-30
    • Language: French
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    • Erfinde Dich Neu

    • Verändere deine Verhaltensmuster und werde glücklicher, produktiver und besser als je zuvor
    • Written by: Gretchen Rubin
    • Narrated by: Jo Kern
    • Length: 10 hrs and 48 mins
    • Release date: 2015-10-14
    • Language: German
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  • Las cuatro tendencias [The Four Trends] cover art

    • Las cuatro tendencias [The Four Trends]

    • Los perfiles básicos de personalidad que te enseñan a mejorar tu vida (y la de los demás) [The Indispensable Personality Profiles That Reveal How to Make Your Life Better (and Other People's Lives Better, Too)]
    • Written by: Gretchen Rubin
    • Narrated by: Ana Laura Santana
    • Length: 7 hrs and 13 mins
    • Release date: 2023-11-13
    • Language: Spanish
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