Jeff Emblen
AUTHOR

Jeff Emblen

Health & Wellness
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Jeff grew up in Montclair, New Jersey. He enlisted in the US Army as an Infantryman after graduating from Montclair High School. He completed Basic Training, Advance Individual Training, and Airborne School at Fort Benning, Georgia. His chain of command recommended that he attend the U.S. Military Academy Preparatory School (USMAPS), whose core mission is to allow former enlisted soldiers to provide valuable experience to the Corps of Cadets and later to the Officer Corps. Jeff obtained his Master Fitness Trainer certification at West Point. During his military career, he consistently earned the US Army’s Physical Fitness Badge for physical excellence. Jeff graduated from the US Military Academy and was commissioned as an Armor officer. He served as a Tank Platoon Leader in the 1st Infantry Division at Fort Riley, Kansas. He served as a Tank Company Executive Officer and Headquarters Executive Officer while serving in the 2nd Infantry Division in the Republic of Korea. He served as a Regimental Assistant Operations Officer in the 3rd Armor Cavalry Regiment at Fort Carson, Colorado. During his various assignments, he volunteered to serve as the units’ Master Fitness Trainer; he developed unit physical training programs to help prepare each soldier for possible combat operations. Jeff helped dozens of overweight soldiers lose body fat and get in the best shape of their lives so they could remain in the Army and serve their country. He now lives in Houston, Texas, with his wife and children, working full-time as an engineer. His mission is to provide information and inspiration to help as many people as possible to live more happy, healthy, and productive lives through daily exercise.
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The Best Fiction Podcasts for Listeners Who Love a Good Story

You can’t beat a good story. Luckily, humans are great at storytelling, and the best fiction podcasts are all the proof that the modern listener requires. Get the popcorn ready; it’s storytime.

Featured Article: The Best Fiction Podcasts for Listeners Who Love a Good Story

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  • The Fat Loss Habit: Creating Routines that Make Willpower and Fat Loss Automatic cover art

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  • Lean by Habit cover art

    • Lean by Habit

    • Better Habits–Better Body
    • Written by: Jeff Emblen
    • Narrated by: N8 Garibay
    • Length: 8 hrs and 38 mins
    • Release date: 2024-10-29
    • Language: English
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