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If you are looking for a simple, common-sense approach to weight loss that creates a strong-firm body for life, Lean by Habit is it! It contains everything you need to get in great shape. You'll have eight free downloadable training programs to choose from based on your goals, a flexible diet, a habit tracker scorecard, and other execution-focused materials to help you succeed. Lean by Habit combines the best behavioral and exercise science to produce outstanding results through short-daily bouts of exercise. Fifteen minutes is all you need to start getting leaner, fitter, and stronger.

In a world that never stops talking, the true power lies in mastering the art of listening. Just Shut Up and Listen is your comprehensive guide to transforming your communication skills, enriching your relationships, and fostering personal growth through the profound practice of listening. Discover the secrets to speaking less and saying more, choosing your words wisely, and cultivating a presence that truly understands. From the science behind listening to practical techniques for active listening, this book covers it all.

"Anchor of Support" offers a proven method that has helped thousands in your situation. Rooted in the author’s personal journey and professional expertise, this book provides a clear roadmap for supporting your loved one's recovery while maintaining your well-being.

Unlock the secrets to unshakable confidence and master the art of conversation with "Confidence and Conversation Starters Without Being Weird." This comprehensive guide offers practical tools and techniques to help you engage confidently with anyone, anywhere. Discover the true definition of confidence, learn how it develops, and implement actionable steps like setting achievable goals, using positive affirmations, and mastering confident body language.

Join siblings Lily and Max on an enchanting adventure in "The Hidden Hollow Kids Stories Book," where mystery and magic await at every turn. When they stumble upon a mysterious map in their grandparents' attic, they are led to a secret world hidden deep within an ancient forest. With curiosity as their guide and courage in their hearts, they embark on a journey filled with wonder and discovery.