Julia Rose
AUTHOR

Julia Rose

Health & Wellness
Tap the gear icon above to manage new release emails.
Julia Rose is a dedicated fitness enthusiast and yoga instructor with a passion for empowering seniors to embrace healthy, active lifestyles. With years of experience in various fitness disciplines, including chair yoga, Julia believes that movement is essential at every age. Her warm, encouraging approach helps seniors discover their strength and flexibility, enabling them to live their best lives. Julia is committed to creating inclusive, accessible programs that foster physical wellness and emotional well-being, making her a beloved figure in her community. Through her work, she inspires others to find joy in movement and cultivate a positive mindset.
Read more Read less

The Best Fiction Podcasts for Listeners Who Love a Good Story

You can’t beat a good story. Luckily, humans are great at storytelling, and the best fiction podcasts are all the proof that the modern listener requires. Get the popcorn ready; it’s storytime.

Featured Article: The Best Fiction Podcasts for Listeners Who Love a Good Story

Best Sellers

Product list
  • Chair Yoga for Seniors: Discovering Strength, Mobility, and Tranquility in Every Pose cover art

    Price: $18.74 or 1 Credit

    Sale price: $18.74 or 1 Credit

    Try for $0.00