Katy Bowman
AUTHOR

Katy Bowman

Health & Wellness
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Katy Bowman, M.S. is a biomechanist, movement teacher and bestselling author of books that have changed the way many move and think about their need for movement. Her eleven books, including the groundbreaking Move Your DNA, have sold more than 300,000 copies in English and been translated into 16 languages worldwide. Named one of Maria Shriver's "Architects of Change" and an America Walks “Woman of the Walking Movement,” Bowman teaches movement globally and speaks about sedentarism and movement ecology to academic and scientific audiences. Her work is regularly featured by national and international media including The New York Times, The Guardian, NPR, CBC Radio, Seattle Times, Good Housekeeping, Outside, The Joe Rogan Experience, and The TODAY Show. She has also worked with companies like Patagonia, Nike, and Google as well as a wide range of non-profits and other communities to create greater access to her "movement as nutrition" message. Founder of the movement education company Nutritious Movement and host of the Move Your DNA podcast, Bowman lives in Washington State, where she spends as much time as she can moving outside with her family.
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Move Your DNA

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The Best Fiction Podcasts for Listeners Who Love a Good Story

You can’t beat a good story. Luckily, humans are great at storytelling, and the best fiction podcasts are all the proof that the modern listener requires. Get the popcorn ready; it’s storytime.

Featured Article: The Best Fiction Podcasts for Listeners Who Love a Good Story

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  • Move Your DNA cover art

    • Move Your DNA

    • Restore Your Health Through Natural Movement
    • Written by: Katy Bowman
    • Narrated by: Katy Bowman
    • Length: 6 hrs and 37 mins
    • Release date: 2014-09-18
    • Language: English
    • 4.5 out of 5 stars 42 ratings

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  • Movement Matters cover art

    • Movement Matters

    • Essays on Movement Science, Movement Ecology, and the Nature of Movement
    • Written by: Katy Bowman
    • Narrated by: Katy Bowman
    • Length: 5 hrs and 25 mins
    • Release date: 2016-12-27
    • Language: English
    • 5 out of 5 stars 19 ratings

    Price: $18.13 or 1 Credit

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  • Grow Wild cover art

    • Grow Wild

    • The Whole-Child, Whole-Family, Nature-Rich Guide to Moving More
    • Written by: Katy Bowman
    • Narrated by: Katy Bowman
    • Length: 6 hrs and 39 mins
    • Release date: 2021-04-21
    • Language: English
    • 5 out of 5 stars 6 ratings

    Price: $20.15 or 1 Credit

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  • Simple Steps to Foot Pain Relief cover art

    Price: $17.12 or 1 Credit

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  • Mueve tu Adn cover art

    • Mueve tu Adn

    • Recuperar la salud con el movimiento natural
    • Written by: Katy Bowman
    • Narrated by: Monica Steuer
    • Length: 12 hrs and 38 mins
    • Release date: 2021-07-29
    • Language: Spanish
    • Not rated yet

    Price: $27.83 or 1 Credit

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