Katy Bowman
AUTHOR

Katy Bowman

Health & Wellness
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Bestselling author, speaker, and a leader of the Movement movement, biomechanist Katy Bowman is changing the way we move and think about our need for movement. Her eight books, including the groundbreaking Move Your DNA, have been translated into more than a dozen languages worldwide. Bowman teaches movement globally and speaks about sedentarism and movement ecology to academic and scientific audiences such as the Ancestral Health Summit and the Institute for Human and Machine Cognition. Her work is regularly featured in diverse media such as the Today Show, NPR, CBC Radio One, the Seattle Times and Good Housekeeping. One of Maria Shriver’s “Architects of Change” and an America Walks “Woman of the Walking Movement,” Bowman consults on educational and living space design to encourage movement-rich habitats. She has worked with companies like Patagonia as well as non-profits to ensure broader access to her “move more, move more of you, and move better” message. Her movement education company, Nutritious Movement, is based in Washington State, where she lives with her family.
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Move Your DNA

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The Best Fiction Podcasts for Listeners Who Love a Good Story

You can’t beat a good story. Luckily, humans are great at storytelling, and the best fiction podcasts are all the proof that the modern listener requires. Get the popcorn ready; it’s storytime.

Featured Article: The Best Fiction Podcasts for Listeners Who Love a Good Story

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  • Move Your DNA cover art

    • Move Your DNA

    • Restore Your Health Through Natural Movement
    • Written by: Katy Bowman
    • Narrated by: Katy Bowman
    • Length: 6 hrs and 37 mins
    • Release date: 2014-09-18
    • Language: English
    • 4.5 out of 5 stars 42 ratings

    Price: $20.15 or 1 Credit

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  • Grow Wild cover art

    • Grow Wild

    • The Whole-Child, Whole-Family, Nature-Rich Guide to Moving More
    • Written by: Katy Bowman
    • Narrated by: Katy Bowman
    • Length: 6 hrs and 39 mins
    • Release date: 2021-04-21
    • Language: English
    • 5 out of 5 stars 6 ratings

    Price: $20.15 or 1 Credit

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  • Movement Matters cover art

    • Movement Matters

    • Essays on Movement Science, Movement Ecology, and the Nature of Movement
    • Written by: Katy Bowman
    • Narrated by: Katy Bowman
    • Length: 5 hrs and 25 mins
    • Release date: 2016-12-27
    • Language: English
    • 5 out of 5 stars 19 ratings

    Price: $18.13 or 1 Credit

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  • Simple Steps to Foot Pain Relief cover art

    Price: $17.12 or 1 Credit

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  • Mueve tu Adn cover art

    • Mueve tu Adn

    • Recuperar la salud con el movimiento natural
    • Written by: Katy Bowman
    • Narrated by: Monica Steuer
    • Length: 12 hrs and 38 mins
    • Release date: 2021-07-29
    • Language: Spanish
    • Not rated yet

    Price: $27.83 or 1 Credit

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