Ricarda Rasch
Best Sellers
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Fit auf dem Stuhl. Kräftigung, Dehnung, Schmerzreduzierung
- Written by: Ricarda Rasch
- Narrated by: Ricarda Rasch
- Length: 22 mins
- Abridged
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Overall
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Performance
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Story
Dieses Hörbuch bietet ein sanftes und ausgewogenes Übungsprogramm und ist besonders für ältere Menschen geeignet, die nur noch im Sitzen Gymnastik ausführen können...
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Fit auf dem Stuhl. Kräftigung, Dehnung, Schmerzreduzierung
- Narrated by: Ricarda Rasch
- Length: 22 mins
- Release date: 2007-08-13
- Language: German
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Price: $7.00 or 1 Credit
Sale price: $7.00 or 1 Credit
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Fit auf der Matte. Mobilisation, Koordination, Dehnung, Kräftigung, Entspannung
- Written by: Ricarda Rasch
- Narrated by: Ricarda Rasch
- Length: 40 mins
- Abridged
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Overall
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Performance
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Story
Mit diesen intensiven, gezielten aber gelenkschonenden Übungen werden verspannte Muskeln gedehnt und abgeschwächte gekräftigt...
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Fit auf der Matte. Mobilisation, Koordination, Dehnung, Kräftigung, Entspannung
- Narrated by: Ricarda Rasch
- Length: 40 mins
- Release date: 2007-08-13
- Language: German
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Price: $7.00 or 1 Credit
Sale price: $7.00 or 1 Credit
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Fit mit Band
- Narrated by: Ricarda Rasch
- Length: 1 hr and 10 mins
- Release date: 2008-03-03
- Language: German
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Price: $8.60 or 1 Credit
Sale price: $8.60 or 1 Credit
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Fit nach Jacobson
- Narrated by: Ricarda Rasch
- Length: 1 hr and 9 mins
- Release date: 2008-03-03
- Language: German
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Price: $8.64 or 1 Credit
Sale price: $8.64 or 1 Credit
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Fit mit Ball
- Narrated by: Ricarda Rasch
- Length: 56 mins
- Release date: 2008-03-03
- Language: German
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Price: $7.00 or 1 Credit
Sale price: $7.00 or 1 Credit
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