Richard Banks
How to Stop Being Negative, Angry, and Mean
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How to Stop Being Negative, Angry, and Mean
- Master Your Mind and Take Control of Your Life
- Written by: Richard Banks
- Narrated by: Chad Gustafson
- Length: 3 hrs and 5 mins
- Unabridged
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Negativity is a normal part of life. Nobody can be positive all that time because life isn’t always going to be perfect. That said, sometimes negativity infiltrates our minds and bodies and never leaves....
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Practical concise methodical
- By Dianne Zaruk on 2024-12-23
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How to Stop Being Negative, Angry, and Mean
- Master Your Mind and Take Control of Your Life
- Narrated by: Chad Gustafson
- Length: 3 hrs and 5 mins
- Release date: 2020-12-18
- Language: English
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Price: $18.74 or 1 Credit
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Anxious Attachment and Avoidant Detachment
- A Journey to Secure Attachment through Effective Relationship Communication and Attachment Theory
- Written by: Richard Banks
- Narrated by: Jay Deane
- Length: 3 hrs and 24 mins
- Unabridged
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Whether you find yourself constantly seeking reassurance in love or pushing away from too much closeness, "Anxious Attachment and Avoidant Detachment" provides the tools to navigate the complexities of intimacy with grace and confidence....
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Very interesting topic
- By Leah on 2024-12-20
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Anxious Attachment and Avoidant Detachment
- A Journey to Secure Attachment through Effective Relationship Communication and Attachment Theory
- Narrated by: Jay Deane
- Series: Communication Skills Training Series
- Length: 3 hrs and 24 mins
- Release date: 2023-12-05
- Language: English
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Price: $18.74 or 1 Credit
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Overthinking, Obsessing, and Overanalyzing
- A Comprehensive Guide to Understanding, Managing, and Overcoming Intrusive Thoughts and Obsessive-Compulsive Disorder (OCD)
- Written by: Richard Banks
- Narrated by: Jay Deane
- Length: 3 hrs and 10 mins
- Unabridged
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This book will help you understand what OCD is and how it affects people. But that's not all! In this comprehensive guide, you'll learn how to break free from overthinking and take back control of your thoughts....
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Overthinking, Obsessing, and Overanalyzing
- A Comprehensive Guide to Understanding, Managing, and Overcoming Intrusive Thoughts and Obsessive-Compulsive Disorder (OCD)
- Narrated by: Jay Deane
- Length: 3 hrs and 10 mins
- Release date: 2023-03-17
- Language: English
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How to Be Charismatic, Develop Confidence, and Exude Leadership
- The Miracle Formula for Magnetic Charisma, Defeating Anxiety, and Winning at Communication
- Written by: Richard Banks
- Narrated by: Ben Chinburg
- Length: 3 hrs and 43 mins
- Unabridged
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Do you want to become your own best version? Do you want to showcase your charismatic, authentic self so that you attract people and become popular? Listen to find out more....
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How to be charismatic,...
- By Alex on 2023-11-30
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How to Be Charismatic, Develop Confidence, and Exude Leadership
- The Miracle Formula for Magnetic Charisma, Defeating Anxiety, and Winning at Communication
- Narrated by: Ben Chinburg
- Series: Communication Skills Training Series
- Length: 3 hrs and 43 mins
- Release date: 2020-09-23
- Language: English
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The Art and Science of Dealing with Toxic People and Relationships
- The Practical Manual for Handling a Narcissistic Wife, Husband, or Parent, and Leading a Happier and Productive Life
- Written by: Richard Banks
- Narrated by: Bethanne Reid
- Length: 3 hrs and 24 mins
- Unabridged
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We’ve all been around those people who can leave us feeling drained after an encounter with them. Some people can leave us feeling agitated or annoyed or even just feeling really bad about ourselves. Learn how to deal toxic people in this helpful audiobook....
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The Art and Science of Dealing with Toxic People and Relationships
- The Practical Manual for Handling a Narcissistic Wife, Husband, or Parent, and Leading a Happier and Productive Life
- Narrated by: Bethanne Reid
- Series: Communication Skills Training Series
- Length: 3 hrs and 24 mins
- Release date: 2022-02-11
- Language: English
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The Path to Secure Attachment: Transforming Anxious and Avoidant Patterns into Secure Relationships, and Leveraging Attachment Theory for Healthy Relationships and Emotional Intelligence
- Mastering Communication Skills and Relationships Series, Book 12
- Written by: Richard Banks
- Narrated by: Jay Deane
- Length: 3 hrs and 15 mins
- Unabridged
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Building on the foundational insights of "Anxious Attachment and Avoidant Detachment," this sequel opens a new chapter in your quest for deeper, more resilient relationships.
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The Path to Secure Attachment: Transforming Anxious and Avoidant Patterns into Secure Relationships, and Leveraging Attachment Theory for Healthy Relationships and Emotional Intelligence
- Mastering Communication Skills and Relationships Series, Book 12
- Narrated by: Jay Deane
- Length: 3 hrs and 15 mins
- Release date: 2024-03-21
- Language: English
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Generalized Anxiety Disorder
- The Universal Formula for Healing Anxiety, Building Your Self-Esteem and Self-Confidence, and Achieving Superior Mental Wellness
- Written by: Richard Banks
- Narrated by: Danielle Lorentz
- Length: 3 hrs and 7 mins
- Unabridged
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This book will walk you through precisely why, how, and what you need to do to stop worrying and start living your life....
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Amazing
- By Holistic on 2023-04-17
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Generalized Anxiety Disorder
- The Universal Formula for Healing Anxiety, Building Your Self-Esteem and Self-Confidence, and Achieving Superior Mental Wellness
- Narrated by: Danielle Lorentz
- Length: 3 hrs and 7 mins
- Release date: 2021-06-30
- Language: English
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Assertiveness Training
- Learn How to Say No and Stop People-Pleasing by Establishing Healthy Boundaries
- Written by: Richard Banks
- Narrated by: Jay Deane
- Length: 3 hrs
- Unabridged
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Learning how to become assertive is just like learning any other skill. All you need are the right tools and some practice time, and you can become assertive. We’ll cover all that you need to know within this book and then some....
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Very informative and useful
- By Pinky on 2023-09-20
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Assertiveness Training
- Learn How to Say No and Stop People-Pleasing by Establishing Healthy Boundaries
- Narrated by: Jay Deane
- Series: Communication Skills Training Series
- Length: 3 hrs
- Release date: 2022-04-01
- Language: English
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Stress and Your Health
- The Most Effective Guide on How to Deal with Stress, Lower Cortisol Levels, Avoid Burnout, and Live a Life Filled with Happiness and Well-Being
- Written by: Richard Banks
- Narrated by: Jay Deane
- Length: 3 hrs and 31 mins
- Unabridged
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Although you cannot avoid stress, the good news is that you can minimize the harmful effects of stress, such as depression or hypertension. The key is to develop an awareness of how you interpret, and react to, circumstances....
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Stress and Your Health
- The Most Effective Guide on How to Deal with Stress, Lower Cortisol Levels, Avoid Burnout, and Live a Life Filled with Happiness and Well-Being
- Narrated by: Jay Deane
- Length: 3 hrs and 31 mins
- Release date: 2022-07-29
- Language: English
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The Empath and the Highly Sensitive Person
- Mastering Emotional Intelligence and Building Strong Relationships by Navigating and Thriving with Empathic Abilities
- Written by: Richard Banks
- Narrated by: Sarah-Jane Vincent
- Length: 3 hrs and 6 mins
- Unabridged
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Being an empath or a highly sensitive person in a world filled with chaos can be a hard undertaking, but with the correct knowledge and tools, you will be able to turn your sensitivity into your very own super power....
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The Empath and the Highly Sensitive Person
- Mastering Emotional Intelligence and Building Strong Relationships by Navigating and Thriving with Empathic Abilities
- Narrated by: Sarah-Jane Vincent
- Series: Communication Skills Training Series
- Length: 3 hrs and 6 mins
- Release date: 2023-04-05
- Language: English
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The Art of Active Listening: How to Listen Effectively in 10 Simple Steps to Improve Relationships and Increase Productivity
- Written by: Richard Banks
- Narrated by: Jessica Tipton
- Length: 3 hrs and 29 mins
- Unabridged
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Do you want to improve your relationships and productivity, all by simply changing your listening habits?
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Amazing book to bring kind, and helpful self-awareness to be a better listener.
- By ShayLynn Sanderson on 2023-03-18
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The Art of Active Listening: How to Listen Effectively in 10 Simple Steps to Improve Relationships and Increase Productivity
- Narrated by: Jessica Tipton
- Series: Communication Skills Training Series
- Length: 3 hrs and 29 mins
- Release date: 2021-11-05
- Language: English
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Self Care Mastery 2 Books in 1
- How to Deal with Stress, Depression, and Anxiety + How to Deal with Grief, Loss, and Death
- Written by: Richard Banks
- Narrated by: Marc LeVasseur, James Todd
- Length: 5 hrs and 43 mins
- Unabridged
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Though stress is an inseparable part of our lives, we can easily manage it using simple strategies and techniques. This book will show you how to start managing your issues and get relief immediately....
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Self Care Mastery 2 Books in 1
- How to Deal with Stress, Depression, and Anxiety + How to Deal with Grief, Loss, and Death
- Narrated by: Marc LeVasseur, James Todd
- Length: 5 hrs and 43 mins
- Release date: 2021-05-05
- Language: English
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Price: $25.00 or 1 Credit
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How to Deal with Stress, Depression, and Anxiety
- A Vital Guide on How to Deal with Nerves and Coping with Stress, Pain, OCD and Trauma
- Written by: Richard Banks
- Narrated by: Marc P. LeVasseur
- Length: 3 hrs and 40 mins
- Unabridged
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Are you tired of wasting your time and energy worrying all the time? Do you see the irrationality of constant worrying, but you can't seem to stop doing it? Are you ready to learn how to deal with anxiety and depression without taking drugs? Listen to find out more....
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How to Deal with Stress, Depression, and Anxiety
- A Vital Guide on How to Deal with Nerves and Coping with Stress, Pain, OCD and Trauma
- Narrated by: Marc P. LeVasseur
- Length: 3 hrs and 40 mins
- Release date: 2021-03-05
- Language: English
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Price: $10.09 or 1 Credit
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Positive Mindset Mastery: 2 Books in 1
- Develop a Positive Mindset and Attract the Life of Your Dreams + How to Stop Being Negative, Angry, and Mean
- Written by: Richard Banks
- Narrated by: Chad Gustafson, Jobert McGinn
- Length: 5 hrs and 31 mins
- Unabridged
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This two-in-one book will teach listeners how to feel better about themselves and create a clear action plan for sustainable improvement. The author explores the power of the mind to help the listener discover the endless possibilities of thinking positively....
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Positive Mindset Mastery: 2 Books in 1
- Develop a Positive Mindset and Attract the Life of Your Dreams + How to Stop Being Negative, Angry, and Mean
- Narrated by: Chad Gustafson, Jobert McGinn
- Length: 5 hrs and 31 mins
- Release date: 2021-01-12
- Language: English
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The Art and Science of Dealing with Narcissistic People and Relationships
- The Practical Manual for Handling a Toxic Wife, Husband, or Parent, and Leading ... Skills Training Series, Book 7
- Written by: Richard Banks
- Narrated by: Rhonda Pownall
- Length: 3 hrs
- Unabridged
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If you do a quick online search of toxic or narcissistic persons, the overwhelming advice you’ll find is to cut these people out of your life. But that’s easier said than done, especially if these people are family, colleagues, or other people with whom we live or work closely....
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The Art and Science of Dealing with Narcissistic People and Relationships
- The Practical Manual for Handling a Toxic Wife, Husband, or Parent, and Leading ... Skills Training Series, Book 7
- Narrated by: Rhonda Pownall
- Series: Communication Skills Training Series
- Length: 3 hrs
- Release date: 2023-01-30
- Language: English
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How to Deal with Grief, Loss, and Death
- A Survivor’s Guide to Coping with Pain and Trauma, and Learning to Live Again
- Written by: Richard Banks
- Narrated by: James Todd
- Length: 3 hrs and 5 mins
- Unabridged
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There is no right or wrong way to deal with the loss of a loved one. This is why I have written this survivor’s manual. How to Deal With Loss, Grief, and Death is your guide to coping with the loss of a loved one and how to find the will to live again....
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Helps
- By Darren MacDonald on 2024-02-24
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How to Deal with Grief, Loss, and Death
- A Survivor’s Guide to Coping with Pain and Trauma, and Learning to Live Again
- Narrated by: James Todd
- Length: 3 hrs and 5 mins
- Release date: 2021-05-03
- Language: English
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Develop a Positive Mindset and Attract the Life of Your Dreams
- Unleash Positive Thinking to Achieve Unbound Happiness, Health, and Success
- Written by: Richard Banks
- Narrated by: Jobert McGinn
- Length: 3 hrs and 1 min
- Unabridged
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This book makes no assumptions. It is made for anyone who understands that to get a positive outlook in life needs work and may demand to make changes across areas, but the results are well worth the work....
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Develop a Positive Mindset and Attract the Life of Your Dreams
- Unleash Positive Thinking to Achieve Unbound Happiness, Health, and Success
- Narrated by: Jobert McGinn
- Length: 3 hrs and 1 min
- Release date: 2020-09-25
- Language: English
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Transforming Lives with Dialectical Behavior Therapy
- A Journey Through DBT Skills, Mindfulness, Distress Tolerance, and Cognitive Behavioral Therapy (CBT) (Self Care Mastery Series, Book 12)
- Written by: Richard Banks
- Narrated by: Chris Sims
- Length: 3 hrs and 20 mins
- Unabridged
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Embark on a transformative odyssey with Transforming Lives with Dialectical Behavior Therapy. This is not just a book, it's a gateway to a rejuvenating mental, emotional, and interpersonal metamorphosis. It's your roadmap to a healthier, more balanced life....
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Transforming Lives with Dialectical Behavior Therapy
- A Journey Through DBT Skills, Mindfulness, Distress Tolerance, and Cognitive Behavioral Therapy (CBT) (Self Care Mastery Series, Book 12)
- Narrated by: Chris Sims
- Length: 3 hrs and 20 mins
- Release date: 2023-08-16
- Language: English
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Communication Skills Training 2 Books in 1
- The Art of Active Listening + How to Make People Like You and Do What You Want
- Written by: Richard Banks
- Narrated by: Jessica Tipton, David Garrison
- Length: 5 hrs and 6 mins
- Unabridged
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Do you want to improve your relationships and productivity, all by simply changing your listening habits? Listening is the forgotten communication skill, but arguably, the most significant. It is a crucial part of our ability to engage and communicate with others....
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Communication Skills Training 2 Books in 1
- The Art of Active Listening + How to Make People Like You and Do What You Want
- Narrated by: Jessica Tipton, David Garrison
- Length: 5 hrs and 6 mins
- Release date: 2021-11-22
- Language: English
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Price: $25.00 or 1 Credit
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Breaking Free from Codependency
- Communication Skills Training Series, Book 8
- Written by: Richard Banks
- Narrated by: Harry Thomson
- Length: 4 hrs and 11 mins
- Unabridged
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This audiobook aims to serve as an introduction to codependency to help listeners learn more about what codependency is, how it manifests in relationships, and what you can do to help yourself or others dealing with codependent relationships....
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Breaking Free from Codependency
- Communication Skills Training Series, Book 8
- Narrated by: Harry Thomson
- Series: Communication Skills Training Series
- Length: 4 hrs and 11 mins
- Release date: 2022-12-23
- Language: English
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