Robert J. Charles
AUTHOR

Robert J. Charles

Health & Wellness | Relationships, Parenting & Personal Development | Teen & Young Adult
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Robert Charles, PhD, DMin, is a life coach, mentor, pastor, radio host, and best-selling author. He has also been an Advisor for the Doctor of Ministry program at Andrews University for eight years and is certified in World Literature from Harvard University. In his inspiring books, Dr. Charles calls upon three decades of spiritual and practical experience as a mentor and pastor to help you navigate life's challenges, live with joy, and discover your unique mission on this earth. He believes everyone is equipped with God-given talents to help them become the best versions of themselves. He says his raison d'être is to help as many people as possible tap into their strengths. In his ministerial duties, Dr. Charles has encountered many cases of preventable/manageable mental health dysfunction and relationship breakdowns due to poor communication. This inspired his decision to take his mentorship worldwide through his books. Some of the themes he has explored in his books and radio programs include: • The Effects and Dangers of Overthinking • Decluttering One’s Mind • Codependency • Effective Mood and Stress Managers • Stress Management Techniques • Physical Decluttering • Healthy Relationships • Anxiety and Depression • The Pillars of Self-confidence and Self-Esteem • The Dangers of Wild and Unregulated Negative Thoughts Dr. Charles believes every person deserves the best mental environment to grow into a balanced life and succeed. He loves meditating, walking, reading, and listening to inspirational music. He works in a team with his wife, Gina. They are blessed with three adult children: Ginaldy, David, and Daniela.
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Rewire Your Anxious Attachment

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The Best Fiction Podcasts for Listeners Who Love a Good Story

You can’t beat a good story. Luckily, humans are great at storytelling, and the best fiction podcasts are all the proof that the modern listener requires. Get the popcorn ready; it’s storytime.

Featured Article: The Best Fiction Podcasts for Listeners Who Love a Good Story

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  • Letting Go of Overthinking in Relationships and Relationships Anxiety Workbook cover art

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  • Overcome Unhealthy Relationships, Gaslighting, Anxious Attachment and Codependency cover art

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  • Enough Overthinking cover art

    • Enough Overthinking

    • 11 Insane Ways Overthinking Can Affect Your Health, Destroy Your Happiness, and Steal Your Joy–and How to Neutralize It
    • Written by: Robert J. Charles
    • Narrated by: Rodney Tompkins
    • Series: Overthinking, Book 1
    • Length: 1 hr and 54 mins
    • Release date: 2023-03-07
    • Language: English
    • 4 out of 5 stars 4 ratings

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  • Fixing Avoidant and Anxious Attachment in Your Relationship cover art

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    • Independence Over Codependency

    • A Survival Guide to End Toxic Relationships, Develop Radical Self-Love, Stop People Pleasing, and Learn How to Set Healthy Boundaries (Growth, Book 2)
    • Written by: Robert J. Charles
    • Narrated by: Rodney Tompkins
    • Length: 3 hrs and 40 mins
    • Release date: 2023-03-17
    • Language: English
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