Letting Go of Overthinking in Relationships and Relationships Anxiety Workbook
Rewire Your Anxious Brain to Fix an Unhealthy Relationship, Stop Toxic Thoughts, and Discover Your Attachment Style (Overthinking, Book 5)
Échec de l'ajout au panier.
Échec de l'ajout à la liste d'envies.
Échec de la suppression de la liste d’envies.
Échec du suivi du balado
Ne plus suivre le balado a échoué
Acheter pour 25,00 $
Aucun mode de paiement valide enregistré.
Nous sommes désolés. Nous ne pouvons vendre ce titre avec ce mode de paiement
-
Narrateur(s):
-
Rodney Tompkins
-
Auteur(s):
-
Robert J. Charles
À propos de cet audio
Are you ready to free yourself from the draining cycle of constant overthinking and finally enjoy your relationships on a personal level? Think it’s about time you waved the anxiety goodbye and found yourself in a way that truly allowed you to be present in your relationships? Letting Go of Overthinking in Relationships and Relationships Anxiety Workbook is an incredible resource to drain your own inner toxicity and live life to the full like never before.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2023 Robert J. Charles (P)2023 Robert J. CharlesVous pourriez aussi aimer...
-
Overcome Unhealthy Relationships, Gaslighting, Anxious Attachment and Codependency
- Master Self-Compassion and Self-Care to Ease Narcissistic Abuse Recovery and Enjoy Life
- Auteur(s): Robert J. Charles
- Narrateur(s): Rodney Tompkins
- Durée: 15 h et 2 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Unlock Your Heart and find joy in love without losing yourself! If you find yourself tired of feeling like your love life is a one-way street, always giving more than you get back, losing your identity for peace, or always worried about your relationship falling apart, this audiobook is for you. Dive into practical strategies and insights that address the struggles keeping you awake at night. Learn how your past shapes your connections, discover your unique way of relating to others, and understand why some relationships work while others don’t.
Auteur(s): Robert J. Charles
-
Enough Overthinking
- 11 Insane Ways Overthinking Can Affect Your Health, Destroy Your Happiness, and Steal Your Joy–and How to Neutralize It
- Auteur(s): Robert J. Charles
- Narrateur(s): Rodney Tompkins
- Durée: 1 h et 54 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Overthinking is when your brain just won’t switch off. It feels like it’s stuck going around and around on the same loop as a hamster stuck on a wheel. But while the hamster is having fun and getting fit, you’re feeling lower and lower and burning out.
-
-
Oh my god. No but really.
- Écrit par peter gallos le 2024-08-15
Auteur(s): Robert J. Charles
-
Unfu*k Yourself
- Get Out of Your Head and into Your Life
- Auteur(s): Gary John Bishop
- Narrateur(s): Gary John Bishop
- Durée: 3 h et 24 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Are you tired of feeling f*cked up? If you are, Gary John Bishop has the answer. In this straightforward handbook, he gives you the tools and advice you need to demolish the slag weighing you down and become the truly unf--ked version of yourself. "Wake up to the miracle you are," he directs. "Here's what you've forgotten: You're a f--king miracle of being." It isn't other people that are standing in your way; it isn't even your circumstances that are blocking your ability to thrive. It's yourself and the negative self-talk you keep telling yourself.
-
-
Ok, same old stuff though.
- Écrit par Pickseid le 2018-05-01
Auteur(s): Gary John Bishop
-
Anxiously Attached
- Becoming More Secure in Life and Love
- Auteur(s): Jessica Baum LMHC
- Narrateur(s): Jessica Baum LMHC
- Durée: 9 h et 26 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
An estimated 47 million Americans identify as having an anxious attachment style, which can make being in relationships turbulent and emotionally taxing for them. According to groundbreaking research in the field of attachment, anxious types are more prone to insecurity, jealousy, codependency, and other behaviors that get in the way of finding and sustaining love.
-
-
Impactful
- Écrit par Justin Langlois le 2024-12-12
Auteur(s): Jessica Baum LMHC
-
Love Unfu*ked
- Getting Your Relationship Sh!t Together
- Auteur(s): Gary John Bishop
- Narrateur(s): Gary John Bishop
- Durée: 3 h et 46 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
No matter how much advice we get or how much work we do on our “stuff,” nothing ever seems to make the difference. The truth of it is, you’re woefully ill-equipped for one of the most life-defining things you will ever take on—being in a committed relationship. Whether you’re currently in one, want to be in one, half in–half out, getting over one, married, single, separated, divorced, or just overwhelmed with the whole thing, let’s cut through the morass of relationship schtick and put you back in charge.
-
-
Not a fan
- Écrit par Crystal Bailey le 2022-10-21
Auteur(s): Gary John Bishop
-
Jealousy - How to Overcome Jealousy, Insecurity and Trust Issues
- Save Your Relationship, Love Life and Emotions, 5th Edition
- Auteur(s): Sofia Price
- Narrateur(s): Risa Pappas
- Durée: 5 h et 38 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
This book will guide you through the process of defeating jealousy and gaining back your confidence and your life! Overcoming jealousy will help you nip insecurities in the bud and remove your reliance on material things and even other people for your own happiness. You can then begin to build loving and trusting relationships with the people important to you.
-
-
Mirror effect
- Écrit par Amazon Customer le 2023-12-27
Auteur(s): Sofia Price
-
Overcome Unhealthy Relationships, Gaslighting, Anxious Attachment and Codependency
- Master Self-Compassion and Self-Care to Ease Narcissistic Abuse Recovery and Enjoy Life
- Auteur(s): Robert J. Charles
- Narrateur(s): Rodney Tompkins
- Durée: 15 h et 2 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Unlock Your Heart and find joy in love without losing yourself! If you find yourself tired of feeling like your love life is a one-way street, always giving more than you get back, losing your identity for peace, or always worried about your relationship falling apart, this audiobook is for you. Dive into practical strategies and insights that address the struggles keeping you awake at night. Learn how your past shapes your connections, discover your unique way of relating to others, and understand why some relationships work while others don’t.
Auteur(s): Robert J. Charles
-
Enough Overthinking
- 11 Insane Ways Overthinking Can Affect Your Health, Destroy Your Happiness, and Steal Your Joy–and How to Neutralize It
- Auteur(s): Robert J. Charles
- Narrateur(s): Rodney Tompkins
- Durée: 1 h et 54 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Overthinking is when your brain just won’t switch off. It feels like it’s stuck going around and around on the same loop as a hamster stuck on a wheel. But while the hamster is having fun and getting fit, you’re feeling lower and lower and burning out.
-
-
Oh my god. No but really.
- Écrit par peter gallos le 2024-08-15
Auteur(s): Robert J. Charles
-
Unfu*k Yourself
- Get Out of Your Head and into Your Life
- Auteur(s): Gary John Bishop
- Narrateur(s): Gary John Bishop
- Durée: 3 h et 24 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Are you tired of feeling f*cked up? If you are, Gary John Bishop has the answer. In this straightforward handbook, he gives you the tools and advice you need to demolish the slag weighing you down and become the truly unf--ked version of yourself. "Wake up to the miracle you are," he directs. "Here's what you've forgotten: You're a f--king miracle of being." It isn't other people that are standing in your way; it isn't even your circumstances that are blocking your ability to thrive. It's yourself and the negative self-talk you keep telling yourself.
-
-
Ok, same old stuff though.
- Écrit par Pickseid le 2018-05-01
Auteur(s): Gary John Bishop
-
Anxiously Attached
- Becoming More Secure in Life and Love
- Auteur(s): Jessica Baum LMHC
- Narrateur(s): Jessica Baum LMHC
- Durée: 9 h et 26 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
An estimated 47 million Americans identify as having an anxious attachment style, which can make being in relationships turbulent and emotionally taxing for them. According to groundbreaking research in the field of attachment, anxious types are more prone to insecurity, jealousy, codependency, and other behaviors that get in the way of finding and sustaining love.
-
-
Impactful
- Écrit par Justin Langlois le 2024-12-12
Auteur(s): Jessica Baum LMHC
-
Love Unfu*ked
- Getting Your Relationship Sh!t Together
- Auteur(s): Gary John Bishop
- Narrateur(s): Gary John Bishop
- Durée: 3 h et 46 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
No matter how much advice we get or how much work we do on our “stuff,” nothing ever seems to make the difference. The truth of it is, you’re woefully ill-equipped for one of the most life-defining things you will ever take on—being in a committed relationship. Whether you’re currently in one, want to be in one, half in–half out, getting over one, married, single, separated, divorced, or just overwhelmed with the whole thing, let’s cut through the morass of relationship schtick and put you back in charge.
-
-
Not a fan
- Écrit par Crystal Bailey le 2022-10-21
Auteur(s): Gary John Bishop
-
Jealousy - How to Overcome Jealousy, Insecurity and Trust Issues
- Save Your Relationship, Love Life and Emotions, 5th Edition
- Auteur(s): Sofia Price
- Narrateur(s): Risa Pappas
- Durée: 5 h et 38 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
This book will guide you through the process of defeating jealousy and gaining back your confidence and your life! Overcoming jealousy will help you nip insecurities in the bud and remove your reliance on material things and even other people for your own happiness. You can then begin to build loving and trusting relationships with the people important to you.
-
-
Mirror effect
- Écrit par Amazon Customer le 2023-12-27
Auteur(s): Sofia Price
-
Men with Adult ADHD
- The Ultimate Guide to Increase Productivity, Improve Relationships, and Stay Organized
- Auteur(s): Lucas Walter
- Narrateur(s): Ian Bladsmith
- Durée: 5 h et 25 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
If ADHD is interfering with your ability to concentrate and take care of day-to-day tasks, then the strategies in this audiobook are for you. Whether you’re already diagnosed or suspect you have ADHD, understanding its impact is crucial to your health and happiness. Learning how to work with your ADHD makes everyday life so much easier, and it’s possible to harness your symptoms effectively. You can gain control over your ADHD to become more focused and productive when you discover the practical strategies to live mindfully with this audiobook.
-
-
Nothing New….
- Écrit par Andrew G68 le 2024-11-12
Auteur(s): Lucas Walter
-
The Overthinking in Relationships Fix
- Toxic Thoughts That Can Destroy Your Relationship and How to Fix Them
- Auteur(s): Rodney Noble
- Narrateur(s): Kelly Rhodes
- Durée: 1 h et 59 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
If constant overthinking is turning your happy relationship into a battlefield, you're not alone. This book will be your lifeline. It dives deep into the toxic thoughts that can creep into any relationship, whispering doubts and insecurities. You'll learn how these overactive mental gymnastics can sabotage your connection and leave you feeling anxious and drained. But fear not! This guide is packed with practical strategies to help you break free from these negative thought patterns.
-
-
Useful Book — good advice
- Écrit par David P. le 2023-11-17
Auteur(s): Rodney Noble
-
Attached
- The New Science of Adult Attachment and How It Can Help You Find—and Keep—Love
- Auteur(s): Amir Levine, Rachel Heller
- Narrateur(s): Robert Petkoff
- Durée: 7 h et 4 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
We already rely on science to tell us what to eat, when to exercise, and how long to sleep. Why not use science to help us improve our relationships? In this revolutionary book, psychiatrist and neuroscientist Dr. Amir Levine and Rachel Heller scientifically explain why some people seem to navigate relationships effortlessly, while others struggle.
-
-
Overall informative but lacking in diversity
- Écrit par Utilisateur anonyme le 2021-02-22
Auteur(s): Amir Levine, Autres
-
The Five Love Languages: The Secret to Love That Lasts
- Auteur(s): Gary Chapman
- Narrateur(s): Gary Chapman
- Durée: 4 h et 46 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Dr. Gary Chapman identifies five basic languages of love and then guides couples towards a better understanding of their unique languages of love. Learn to speak and understand your mate's love language, and in no time you will be able to effectively love and truly feel loved in return. Skillful communication is within your grasp!
-
-
Life changing.
- Écrit par Jess le 2018-09-20
Auteur(s): Gary Chapman
-
The Power of Letting Go
- How to Drop Everything That’s Holding You Back
- Auteur(s): John Purkiss
- Narrateur(s): Mark Meadows
- Durée: 4 h et 42 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
When you let go, you live intuitively. Everything flows, because you are no longer attached to things being a certain way, to being a certain person or always being right. What a relief. The irony is that when you feel stuck in any area of your life - career, relationships, purpose, health or money - letting go can seem very hard. You cling on for dear life just at the moment you need to take the leap. In The Power of Letting Go, John Purkiss explains why we should let go and how we can do it, using proven techniques to make things happen.
-
-
Helpful
- Écrit par Hilary Beardy le 2023-02-05
Auteur(s): John Purkiss
-
The Art of Letting Go of Overthinking in Relationships (3 Books in 1)
- Stop Overthinking and Relationship Anxiety, Discover Your Attachment Style for Better Communication in Marriage
- Auteur(s): Robert J Charles
- Narrateur(s): Rodney Tompkins
- Durée: 12 h et 55 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
How to let go and cultivate peace of mind in your relationships without sacrificing your intuition, even if you've always been an overthinker.
Auteur(s): Robert J Charles
-
Listen Like You Mean It
- Reclaiming the Lost Art of True Connection
- Auteur(s): Ximena Vengoechea
- Narrateur(s): Ximena Vengoechea
- Durée: 7 h et 57 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
For many of us, listening is simply something we do on autopilot. We hear just enough of what others say to get our work done, maintain friendships, and be polite with our neighbors. But we miss crucial opportunities to go deeper - to give and receive honest feedback, to make connections that will endure for the long haul, and to discover who people truly are at their core. Fortunately, listening can be improved - and Ximena Vengoechea can show you how.
-
-
practical, pleasurable and an easy read
- Écrit par Suzy J le 2021-10-25
Auteur(s): Ximena Vengoechea
-
Stop Overthinking
- 23 Techniques to Relieve Stress, Stop Negative Spirals, Declutter Your Mind, and Focus on the Present (Mental and Emotional Abundance, Book 6)
- Auteur(s): Nick Trenton
- Narrateur(s): Russell Newton
- Durée: 3 h et 13 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Break free of your self-imposed mental prison. Stop Overthinking is a book that understands what you’ve been through, the exhausting situation you’ve put yourself into, and how you lose your mind in the trap of anxiety and stress. Acclaimed author Nick Trenton will walk you through the obstacles, with detailed and proven techniques, to help you rewire your brain, control your thoughts, and change your mental habits.
-
-
This is yet another book about anxiety
- Écrit par Julia L. le 2023-05-06
Auteur(s): Nick Trenton
-
How to Be an Adult in Relationships
- The Five Keys to Mindful Loving
- Auteur(s): David Richo
- Narrateur(s): David Richo
- Durée: 9 h et 20 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
"Most people think of love as a feeling," says David Richo, "but love is not so much a feeling as a way of being present." In this audiobook, Richo offers a fresh perspective on love and relationships - one that focuses not on finding an ideal mate, but on becoming a more loving and realistic person. Drawing on the Buddhist concept of mindfulness, How to Be an Adult in Relationships explores five hallmarks of mindful loving and how they play a key role in our relationships throughout life.
-
-
Paaaaainful performance.
- Écrit par Ashley le 2020-12-31
Auteur(s): David Richo
-
Loving Your Spouse When You Feel Like Walking Away
- Auteur(s): Gary Chapman
- Narrateur(s): Chris Fabry
- Durée: 6 h et 47 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
When you said, “I do”, you entered marriage with high hopes, dreaming it would be supremely happy. You never intended for it to be miserable. Millions of couples are struggling in desperate marriages. But the story doesn’t have to end there. Dr. Gary Chapman writes, “I believe that in every troubled marriage, one or both partners can take positive steps that have the potential for changing the emotional climate in their marriage.”
-
-
WOW! WOW! WOW! OMG!
- Écrit par IRVINE le 2020-06-10
Auteur(s): Gary Chapman
-
The Anxious Hearts Guide
- Rising Above Anxious Attachment
- Auteur(s): Rikki Cloos
- Narrateur(s): Rikki Cloos
- Durée: 5 h et 33 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
It’s been three days with no call or text back...you can’t eat, sleep, or work. You’re going to die alone in your bed, gripping your phone, waiting for a response; or at least that’s what your brain keeps telling you. There’s a common flaw that people who chase partners all have in common. Are you an anxious attacher? If you’re still holding your phone hoping they’ll reply then drop it now and pick up this book.
-
-
A book with good insight and questions, you should ask yourself in your life.
- Écrit par Jas le 2024-01-05
Auteur(s): Rikki Cloos
-
Never Chase Men Again
- 38 Dating Secrets to Get the Guy, Keep Him Interested, and Prevent Dead-End Relationships
- Auteur(s): Bruce Bryans
- Narrateur(s): Dan Culhane
- Durée: 2 h et 9 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
If a man doesn't take you seriously, he may feel compelled to have a good time with you. Unfortunately this good time will last until you finally realize you're being taken for a ride or until Mr. Time Waster ultimately moves on to a woman he REALLY wants. In cases like this, what a woman really requires are two things: a healthy amount of self-respect and a set of "player-proof" dating rules that will allow her to make wise dating decisions.
-
-
Wow! Women need to be almost perfect!
- Écrit par Lisa le 2019-07-03
Auteur(s): Bruce Bryans
Ce que les auditeurs disent de Letting Go of Overthinking in Relationships and Relationships Anxiety Workbook
Moyenne des évaluations de clientsÉvaluations – Cliquez sur les onglets pour changer la source des évaluations.
-
Au global
-
Performance
-
Histoire
- Kyle m.
- 2024-01-26
good information
it has good information, very useful and helpful, some of it, definitely applies to myself and my partner.
Un problème est survenu. Veuillez réessayer dans quelques minutes.
Vous avez donné votre avis sur cette évaluation.
Vous avez donné votre avis sur cette évaluation.
-
Au global
-
Performance
-
Histoire
- Tracey
- 2024-08-02
Good advice but…
I found the author's advice to be helpful and very insightful . The guidance on communication, conflict resolution, and setting boundaries in relationships was solid. However, I was slightly put off by the occasional insertion of bible quotes and mentions of God throughout the book.
As someone who is not religious, I felt that the religious content was unnecessary and somewhat intrusive. While it wasn't overly pervasive, the religious references did stand out to me and felt like they were being forced upon the reader. I would have preferred if the author had kept the focus more on the practical aspects of relationships and left out the religious components altogether.
Overall, I would still recommend the book for its solid relationship advice, but I would caution readers who do not appreciate religious references to be prepared for some mentions of God and bible quotes throughout the text. It's important to keep an open mind and recognize that not all readers may share the same beliefs when approaching this self-help book.
Un problème est survenu. Veuillez réessayer dans quelques minutes.
Vous avez donné votre avis sur cette évaluation.
Vous avez donné votre avis sur cette évaluation.
1 personne a trouvé cela utile
-
Au global
-
Performance
-
Histoire
- Tanya Law
- 2023-12-11
Perfect reflection of my relationship
This book has given me the most incredible insight into what makes my relationship incredible. It also showed me the mistakes I’ve made and the reasons why he backs away when he is stressed. Most importantly the strategies to overcome these issues are easy to implement and make total sense. I bought the book in paper too so I can use it as a handbook and write out responses. All around fantastic for people who suffer from anxiety and overthinking in their relationships!!
Un problème est survenu. Veuillez réessayer dans quelques minutes.
Vous avez donné votre avis sur cette évaluation.
Vous avez donné votre avis sur cette évaluation.
-
Au global
-
Performance
-
Histoire
- Wes
- 2024-02-05
very informative wish I'd read it sooner
this book is full of good useful tips on how to stop overthinking and be present in your relationship. sadly I came across this book late and had a separation. I feel if I had a read this I might have been able to change the outcome.
Un problème est survenu. Veuillez réessayer dans quelques minutes.
Vous avez donné votre avis sur cette évaluation.
Vous avez donné votre avis sur cette évaluation.
-
Au global
-
Performance
-
Histoire
- Carole Ball
- 2024-03-01
Decent advice.
Good general advice. Wasn’t expecting the Christian aspect but it wasn’t heavy handed. I didn’t learn anything new but was reminded and that can be helpful. But I’ve been in deep therapy for years so I’m well versed. But to someone new to this information I would recommend it if you don’t mind the religious tone.
Un problème est survenu. Veuillez réessayer dans quelques minutes.
Vous avez donné votre avis sur cette évaluation.
Vous avez donné votre avis sur cette évaluation.
-
Au global
-
Performance
-
Histoire
- Lourdes M.
- 2024-05-09
Very Helpful
for anyone struggling with relationship anxiety. also give great tips and guide to strengthen all kinds of relationships.
Un problème est survenu. Veuillez réessayer dans quelques minutes.
Vous avez donné votre avis sur cette évaluation.
Vous avez donné votre avis sur cette évaluation.
-
Au global
-
Performance
-
Histoire
- cristin stewart
- 2024-05-29
Gives you perspective
Has helped me put things into perspective, but also on how to deal with relationship anxiety. I'm trying to help myself overcome trauma from my past relationships and needed something to help me for potential relationships. And I'm glad this was my first choice. I definitely recommend!
Un problème est survenu. Veuillez réessayer dans quelques minutes.
Vous avez donné votre avis sur cette évaluation.
Vous avez donné votre avis sur cette évaluation.
-
Au global
-
Performance
-
Histoire
- Utilisateur anonyme
- 2024-09-10
All the tips/strategies on how to stop overthinking and relationship anxiety
Strategy for coping with relationship anxiety specifically around communication. The examples put some prospective on how easy it can be to practice.
Un problème est survenu. Veuillez réessayer dans quelques minutes.
Vous avez donné votre avis sur cette évaluation.
Vous avez donné votre avis sur cette évaluation.
-
Au global
-
Performance
-
Histoire
- Rebecca Newton
- 2024-03-08
Everything….. very good book and a lot information!
Very good book and will be listening to it again. Well for-surely be using a lot of the work sheets and sharing it with others. Thank you so much for this book truly helps.
Un problème est survenu. Veuillez réessayer dans quelques minutes.
Vous avez donné votre avis sur cette évaluation.
Vous avez donné votre avis sur cette évaluation.
-
Au global
-
Performance
-
Histoire
- Greg hunter
- 2024-03-14
the overthinking troubles and fixing them in my relationship
the things I can do to change and make my relationship with my wife being so much more
Un problème est survenu. Veuillez réessayer dans quelques minutes.
Vous avez donné votre avis sur cette évaluation.
Vous avez donné votre avis sur cette évaluation.