Sandra Tadros Guirguis
AUTHOR

Sandra Tadros Guirguis

Religion & Spirituality
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Sandra embodies the spirit of resilience and holistic well-being. A licensed clinical pharmacist, personal trainer, healthy eating coach, and a compelling speaker, she brings a wealth of expertise to the realms of physical and mental health. Her debut book, "Embracing Abundance: A Journey to Wellness and Wholeness through Faith and Self-Care," is more than just a guide; it's a heartfelt testimony. In it, Sandra shares the profound challenges of being a young widow with two very young children. Her story is one of strength and vulnerability, highlighting her deep faith and dedication to Jesus as cornerstones of her journey towards healing. Sandra's approach to wellness extends beyond her professional knowledge. She advocates for a balanced life that includes joyful activities and simple pleasures in life. Known for her love of burpees, baking, and indulging in a good read, she also has a knack for lightening the atmosphere with her corny jokes. Through her work, Sandra not only shares her extensive knowledge on various wellness topics ranging from gut health to sleeping well, but also her personal journey of finding abundance in life despite grief and loss. Her mission is to empower others to embrace a balanced lifestyle, nurturing both the body and the soul.
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Featured Article: The Best Fiction Podcasts for Listeners Who Love a Good Story

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