Jennifer Gregg
The Acceptance and Commitment Therapy Skills Workbook
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The Acceptance and Commitment Therapy Skills Workbook
- Cope with Emotional Pain, Connect with What Matters, and Transform Your Life
- Auteur(s): Jennifer Gregg PhD, Matthew S. Boone LCSW
- Narrateur(s): Danny Campbell
- Durée: 4 h et 49 min
- Version intégrale
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If you feel like your thoughts and feelings have turned against you, this workbook can help you take charge of your emotions—and your life. Acceptance and commitment therapy (ACT) is a powerful method for healing the psychological and emotional pain standing between you and a more fulfilling life.
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The Acceptance and Commitment Therapy Skills Workbook
- Cope with Emotional Pain, Connect with What Matters, and Transform Your Life
- Narrateur(s): Danny Campbell
- Durée: 4 h et 49 min
- Date de publication: 2024-12-01
- Langue: Anglais
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Prix courant: 11,39$ ou 1 crédit
Prix réduit: 11,39$ ou 1 crédit
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