- Entraînement (423)
- Marche (89)
Meilleures ventes
-
52 Ways to Walk
- The Surprising Science of Walking for Wellness and Joy, One Week at a Time
- Auteur(s): Annabel Abbs-Streets
- Narrateur(s): Deryn Edwards
- Durée: 7 h et 3 min
- Version intégrale
-
Au global5 out of 5 stars 3
-
Performance5 out of 5 stars 3
-
Histoire5 out of 5 stars 3
52 Ways to Walk is a short, user-friendly guide to attaining the full range of benefits that walking has to offer--physical, spiritual, and emotional--backed by the latest scientific research to inspire readers to develop a fulfilling walking lifestyle....
-
5 out of 5 stars
-
Life-changing - truly
- Écrit par JBowser le 2023-08-17
-
Wanderlust
- A History of Walking
- Auteur(s): Rebecca Solnit
- Narrateur(s): Liisa Ivary
- Durée: 13 h et 58 min
- Version intégrale
-
Au global4 out of 5 stars 14
-
Performance3.5 out of 5 stars 10
-
Histoire3.5 out of 5 stars 10
Drawing together many histories, Rebecca Solnit creates a fascinating portrait of the range of possibilities presented by walking....
-
How to Walk Yourself Healthy and Happy
- Discover the Physical and Mental Benefits of Regular Walking
- Auteur(s): Russ Williams
- Narrateur(s): Russ Williams
- Durée: 2 h et 31 min
- Version intégrale
-
Au global0 out of 5 stars 0
-
Performance0 out of 5 stars 0
-
Histoire0 out of 5 stars 0
Walking is aerobic exercise; it is also the ‘superfood’ of exercise. Most of us do it every day to varying degrees and many of us do not fully appreciate the many proven benefits for the body and mind that you can get simply by taking regular walks....
-
Born to Walk
- The Transformative Power of a Pedestrian Act
- Auteur(s): Dan Rubinstein
- Narrateur(s): Braden Wright
- Durée: 10 h et 54 min
- Version intégrale
-
Au global0 out of 5 stars 0
-
Performance0 out of 5 stars 0
-
Histoire0 out of 5 stars 0
The humble act of walking transcends age, geography, culture, and class, and is one of the most economical and environmentally responsible modes of transit....
-
Walking Well
- A New Approach for Comfort, Vitality, and Inspiration in Every Step
- Auteur(s): Michael J. Gelb, Bruce Fertman
- Narrateur(s): Beth Culshaw
- Durée: 5 h et 53 min
- Version intégrale
-
Au global0 out of 5 stars 0
-
Performance0 out of 5 stars 0
-
Histoire0 out of 5 stars 0
Authors Michael J. Gelb and Bruce Fertman provide secrets, advice, and guidance on walking with pleasure, power, poise, and peace.
-
Do Walk
- Navigate Earth, Mind and Body. Step by Step.
- Auteur(s): Libby DeLana
- Narrateur(s): Libby DeLana
- Durée: 1 h et 53 min
- Version intégrale
-
Au global5 out of 5 stars 3
-
Performance5 out of 5 stars 2
-
Histoire5 out of 5 stars 2
One morning in 2011, Libby DeLana stepped outside her New England home for a walk. She did the same thing the next day and the next. It became a daily habit that has culminated in her walking over 25,000 miles - the equivalent of the Earth's circumference....
-
52 Ways to Walk
- The Surprising Science of Walking for Wellness and Joy, One Week at a Time
- Auteur(s): Annabel Abbs-Streets
- Narrateur(s): Deryn Edwards
- Durée: 7 h et 3 min
- Version intégrale
-
Au global5 out of 5 stars 3
-
Performance5 out of 5 stars 3
-
Histoire5 out of 5 stars 3
52 Ways to Walk is a short, user-friendly guide to attaining the full range of benefits that walking has to offer--physical, spiritual, and emotional--backed by the latest scientific research to inspire readers to develop a fulfilling walking lifestyle....
-
5 out of 5 stars
-
Life-changing - truly
- Écrit par JBowser le 2023-08-17
-
Wanderlust
- A History of Walking
- Auteur(s): Rebecca Solnit
- Narrateur(s): Liisa Ivary
- Durée: 13 h et 58 min
- Version intégrale
-
Au global4 out of 5 stars 14
-
Performance3.5 out of 5 stars 10
-
Histoire3.5 out of 5 stars 10
Drawing together many histories, Rebecca Solnit creates a fascinating portrait of the range of possibilities presented by walking....
-
How to Walk Yourself Healthy and Happy
- Discover the Physical and Mental Benefits of Regular Walking
- Auteur(s): Russ Williams
- Narrateur(s): Russ Williams
- Durée: 2 h et 31 min
- Version intégrale
-
Au global0 out of 5 stars 0
-
Performance0 out of 5 stars 0
-
Histoire0 out of 5 stars 0
Walking is aerobic exercise; it is also the ‘superfood’ of exercise. Most of us do it every day to varying degrees and many of us do not fully appreciate the many proven benefits for the body and mind that you can get simply by taking regular walks....
-
Born to Walk
- The Transformative Power of a Pedestrian Act
- Auteur(s): Dan Rubinstein
- Narrateur(s): Braden Wright
- Durée: 10 h et 54 min
- Version intégrale
-
Au global0 out of 5 stars 0
-
Performance0 out of 5 stars 0
-
Histoire0 out of 5 stars 0
The humble act of walking transcends age, geography, culture, and class, and is one of the most economical and environmentally responsible modes of transit....
-
Walking Well
- A New Approach for Comfort, Vitality, and Inspiration in Every Step
- Auteur(s): Michael J. Gelb, Bruce Fertman
- Narrateur(s): Beth Culshaw
- Durée: 5 h et 53 min
- Version intégrale
-
Au global0 out of 5 stars 0
-
Performance0 out of 5 stars 0
-
Histoire0 out of 5 stars 0
Authors Michael J. Gelb and Bruce Fertman provide secrets, advice, and guidance on walking with pleasure, power, poise, and peace.
-
Do Walk
- Navigate Earth, Mind and Body. Step by Step.
- Auteur(s): Libby DeLana
- Narrateur(s): Libby DeLana
- Durée: 1 h et 53 min
- Version intégrale
-
Au global5 out of 5 stars 3
-
Performance5 out of 5 stars 2
-
Histoire5 out of 5 stars 2
One morning in 2011, Libby DeLana stepped outside her New England home for a walk. She did the same thing the next day and the next. It became a daily habit that has culminated in her walking over 25,000 miles - the equivalent of the Earth's circumference....
-
Finding Myself Along the Way
- One Man's Journey on the Camino de Santiago
- Auteur(s): Michael Burnett
- Narrateur(s): Samuel Robinson
- Durée: 8 h et 35 min
- Version intégrale
-
Au global0 out of 5 stars 0
-
Performance0 out of 5 stars 0
-
Histoire0 out of 5 stars 0
As the author, Michael Burnett approached middle age, he wondered if the life he had was what he truly wanted. Finding Myself Along the Way chronicles the steps he took next to gain perspective; rediscover who he was and whom he wanted to be....
-
Walk Away the Pounds
- The Breakthrough 6-Week Program That Helps You Burn Fat and Tone Muscle
- Auteur(s): Leslie Sansone
- Narrateur(s): Leslie Sansone
- Durée: 3 h et 2 min
- Version abrégée
-
Au global0 out of 5 stars 0
-
Performance0 out of 5 stars 0
-
Histoire0 out of 5 stars 0
Losing weight has never been easier or more fun than with Leslie Sansone's Walk Away the Pounds....
-
Born to Walk (Booktrack Edition)
- The Transformative Power of a Pedestrian Act
- Auteur(s): Dan Rubinstein
- Narrateur(s): Braden Wright
- Durée: 10 h et 54 min
- Version intégrale
-
Au global0 out of 5 stars 0
-
Performance0 out of 5 stars 0
-
Histoire0 out of 5 stars 0
As a personal and professional crossroads, writer, editor, and obsessive walker, Dan Rubinstein travelled throughout the US, UK, and Canada to walk with people who saw the act not only as a form of transportation and recreation, but also as a path to a better world....
-
Just Passin' Thru
- A Vintage Store, the Appalachian Trail, and a Cast of Unforgettable Characters
- Auteur(s): Winton Porter
- Narrateur(s): Jones Allen
- Durée: 6 h et 55 min
- Version intégrale
-
Au global4.5 out of 5 stars 5
-
Performance5 out of 5 stars 5
-
Histoire4.5 out of 5 stars 5
In a store on the Appalachian Trail called Mountain Crossings, the characters who show up are no fictional creations. They are the real-life stars of the author’s new life....
-
5 out of 5 stars
-
Loved it
- Écrit par Amazon Customer le 2020-10-31
-
The Bushcraft Handbook
- A Field Guide to Wilderness Survival at Every Skill Level - The Alpha Guide to Wilderness Survival & Misadventure (A Boyscout Manual for Men)
- Auteur(s): Dakota Hunter Smith
- Narrateur(s): William Sky
- Durée: 3 h et 53 min
- Version intégrale
-
Au global0 out of 5 stars 0
-
Performance0 out of 5 stars 0
-
Histoire0 out of 5 stars 0
Discover how to survive and thrive in the wild. Do you find yourself drowning in a seemingly endless to-do list, an overflowing email inbox, and the overwhelming demands of your daily grind?
-
A Walk in the Wood
- Meditations on Mindfulness with a Bear Named Pooh
- Auteur(s): Nancy Parent, Dr. Joseph Parent
- Narrateur(s): Dr. Joseph Parent
- Durée: 2 h et 11 min
- Version intégrale
-
Au global4.5 out of 5 stars 5
-
Performance5 out of 5 stars 4
-
Histoire5 out of 5 stars 4
A Walk in the Wood is both inspiring and instructive. Simple stories with clearly stated goals and easy-to-follow exercises provide all the tools you'll need to take the first step, or continue on your journey, toward a quieter and calmer way of living....
-
Wanderers
- A History of Women Walking
- Auteur(s): Kerri Andrews, Kathleen Jamie - Foreword by
- Narrateur(s): Lauren Baldwin
- Durée: 6 h et 58 min
- Version intégrale
-
Au global0 out of 5 stars 0
-
Performance0 out of 5 stars 0
-
Histoire0 out of 5 stars 0
This is a book about ten women over the past three hundred years who have found walking essential to their sense of themselves, as people and as writers. Wanderers traces their footsteps....
-
How to Read Nature
- An Expert's Guide to Discovering the Outdoors You've Never Noticed
- Auteur(s): Tristan Gooley
- Narrateur(s): Qarie Marshall
- Durée: 3 h et 14 min
- Version intégrale
-
Au global4 out of 5 stars 8
-
Performance4.5 out of 5 stars 7
-
Histoire4 out of 5 stars 7
Nobody wakes up in the morning and decides to shut down their senses and stumble through each day in an oblivious bubble, and yet some people end up having much richer experiences....
-
3 out of 5 stars
-
should be called "why read nature" instead of "how
- Écrit par Stéfanie Lepage le 2021-11-09
-
Marcher au bon rythme
- Auteur(s): Jean-Yves Cloutier, Lyne Jolicoeur
- Narrateur(s): Patrice Godin
- Durée: 5 h et 28 min
- Version intégrale
-
Au global4 out of 5 stars 5
-
Performance4.5 out of 5 stars 3
-
Histoire3.5 out of 5 stars 3
Les bienfaits de cette activité physique à la fois abordable, pratique et agréable sont immenses, quel que soit votre âge. Marcher renforce nos muscles, développe notre endurance et améliore notre santé cardio-vasculaire. Voici un guide essentiel pour vous y mettre....
-
Mud, Rocks, Blazes
- Letting Go on the Applachian Trail
- Auteur(s): Heather Anderson
- Narrateur(s): Chelsea Stephens
- Durée: 7 h et 8 min
- Version intégrale
-
Au global5 out of 5 stars 26
-
Performance4.5 out of 5 stars 21
-
Histoire4.5 out of 5 stars 22
Following her best-selling memoir, Thirst, here is the next step in Heather “Anish” Anderson’s adventurous life journey - one of deep emotion and self-discovery....
-
4 out of 5 stars
-
Reader voice - ugh
- Écrit par Sahilton le 2021-03-21
-
Walking to Listen
- 4,000 Miles Across America, One Story at a Time
- Auteur(s): Andrew Forsthoefel
- Narrateur(s): Andrew Forsthoefel
- Durée: 13 h et 39 min
- Version intégrale
-
Au global4.5 out of 5 stars 2
-
Performance5 out of 5 stars 1
-
Histoire3 out of 5 stars 1
At 23, Andrew Forsthoefel headed out the door of his home in Chadds Ford, Pennsylvania, with a backpack, an audio recorder, two books, and a sign that read "Walking to Listen". He had just graduated from Middlebury College and was ready to begin his adult life, but he didn't know how....
-
Walking: Weight Loss Motivation
- Lose Weight, Burn Fat & Increase Metabolism, Second Edition
- Auteur(s): April Stride
- Narrateur(s): Gene Blake
- Durée: 2 h et 11 min
- Version intégrale
-
Au global5 out of 5 stars 1
-
Performance5 out of 5 stars 1
-
Histoire5 out of 5 stars 1
You'll discover the many benefits of walking, both physical and mental....
-
A Walking Life
- Reclaiming Our Health and Our Freedom One Step at a Time
- Auteur(s): Antonia Malchik
- Narrateur(s): Eliza Foss
- Durée: 9 h et 3 min
- Version intégrale
-
Au global0 out of 5 stars 0
-
Performance0 out of 5 stars 0
-
Histoire0 out of 5 stars 0
The loss of walking as an individual and a community act has the potential to destroy our deepest spiritual connections, our democratic society, our neighborhoods, and our freedom. But we can change the course of our mobility. And we need to....
-
The Pursuit of Endurance
- Harnessing the Record-Breaking Power of Strength and Resilience
- Auteur(s): Jennifer Pharr Pharr Davis
- Narrateur(s): Jennifer Pharr Davis
- Durée: 11 h et 38 min
- Version intégrale
-
Au global4.5 out of 5 stars 11
-
Performance4.5 out of 5 stars 11
-
Histoire4.5 out of 5 stars 11
Record-holding endurance hiker Jennifer Pharr Davis explores what makes women uniquely successful in the growing sport of endurance hiking....
-
5 out of 5 stars
-
Interesting and inspiring stories
- Écrit par LEANNE ROBINSON le 2022-04-15
-
Walking
- One Step at a Time
- Auteur(s): Erling Kagge, Becky L. Crook - translator
- Narrateur(s): Atli Gunnarsson
- Durée: 2 h et 35 min
- Version intégrale
-
Au global4 out of 5 stars 5
-
Performance3.5 out of 5 stars 5
-
Histoire3.5 out of 5 stars 5
A lyrical account of an activity that is essential for our sanity, equilibrium, and well-being, from the author of Silence....
-
5 out of 5 stars
-
Good meditation on walking
- Écrit par Julie Carroll le 2021-06-13
-
How to Walk
- Mindfulness Essentials, Book 4
- Auteur(s): Thich Nhat Hanh
- Narrateur(s): John Sackville
- Durée: 1 h et 5 min
- Version intégrale
-
Au global5 out of 5 stars 1
-
Performance5 out of 5 stars 1
-
Histoire5 out of 5 stars 1
The fourth book in the bestselling Mindfulness Essentials series, a back-to-basics collection from world-renowned Zen Master Thich Nhat Hanh that introduces everyone to the essentials of mindfulness practice....
-
In Praise of Paths
- Walking Through Time and Nature
- Auteur(s): Torbjørn Ekelund
- Narrateur(s): TJ Oberholzer
- Durée: 4 h et 34 min
- Version intégrale
-
Au global0 out of 5 stars 0
-
Performance0 out of 5 stars 0
-
Histoire0 out of 5 stars 0
An ode to paths and the journeys we take through nature, as told by a gifted writer who stopped driving and rediscovered the joys of traveling by foot....
-
Walking Your Way to Weight Loss
- A Simple Two-Part Approach to Becoming Fitter, Healthier, and Happier in 49 Days
- Auteur(s): HealthFit Publishing
- Narrateur(s): Brian Pederson
- Durée: 3 h et 51 min
- Version intégrale
-
Au global0 out of 5 stars 0
-
Performance0 out of 5 stars 0
-
Histoire0 out of 5 stars 0
Regular walking allows your body to burn more calories, boosting your weight loss and bringing with it a whole host of extra benefits—to both physical and emotional health....
-
Walking for Stress Relief Not Calorie Burn
- Lower Cortisol and Lose Weight
- Auteur(s): Birdie Shaw
- Narrateur(s): Aracelis Gotay
- Durée: 1 h et 48 min
- Version intégrale
-
Au global0 out of 5 stars 0
-
Performance0 out of 5 stars 0
-
Histoire0 out of 5 stars 0
Have you ever wanted to lose weight and stress less just by walking? There is much research done between the benefits of slow, relaxing, and mindful walks and lowering stress....
-
London Orbital
- Auteur(s): Iain Sinclair
- Narrateur(s): Iain Sinclair
- Durée: 22 h et 11 min
- Version intégrale
-
Au global0 out of 5 stars 0
-
Performance0 out of 5 stars 0
-
Histoire0 out of 5 stars 0
London Orbital is Iain Sinclair's voyage of discovery into the unloved outskirts of the city....
-
Marcher pour se (re)trouver
- Auteur(s): Odile Chabrillac
- Narrateur(s): Donatienne Dupont
- Durée: 4 h et 7 min
- Version intégrale
-
Au global0 out of 5 stars 0
-
Performance0 out of 5 stars 0
-
Histoire0 out of 5 stars 0
Mettre un pied devant l'autre est chose naturelle, acquise... et gratuite ! Mais, à l'heure de la (très) grande vitesse, on marche aussi pour "cheminer"...
-
The Gentle Art of Tramping
- Auteur(s): Stephen Graham
- Narrateur(s): Mike Grady
- Durée: 5 h et 15 min
- Version intégrale
-
Au global5 out of 5 stars 2
-
Performance4.5 out of 5 stars 2
-
Histoire5 out of 5 stars 2
It is a gentle art; know how to tramp and you know how to live. Know how to meet your fellow wanderer, how to be passive to the beauty of nature and how to be active to its wildness and its rigour....
-
Walk Your Blues Away (Cliché, but True)
- The Emotional and Cognitive Benefits of Walking
- Auteur(s): Patrick Wright
- Narrateur(s): Preston Hardin
- Durée: 1 h et 42 min
- Version intégrale
-
Au global0 out of 5 stars 0
-
Performance0 out of 5 stars 0
-
Histoire0 out of 5 stars 0
From the impact of walking on stress to the benefits that are backed by science, Walk Your Blues Away is the ultimate guide to changing your life by teaching you to simply put one foot in front of the other....
-
Retirement Blues Goodbye! Along Wainwright's Coast to Coast Path
- Auteur(s): Mr. Richard H Cowley
- Narrateur(s): Richard H Cowley
- Durée: 7 h et 2 min
- Version intégrale
-
Au global0 out of 5 stars 0
-
Performance0 out of 5 stars 0
-
Histoire0 out of 5 stars 0
The book is an account of the day to day exploits of an expatriate Manxman and an Australian chum who seek to shake off the retirement blues by walking Alfred Wainwright’s Coast to Coast path. It took 18 days to walk the 191 miles from the priory village of St Bees on the Irish Sea....