- Entraînement (424)
- Marche (87)
Meilleures ventes
-
Run Like a Pro (Even If You're Slow)
- Elite Tools and Tips for Runners at Every Level
- Auteur(s): Matt Fitzgerald, Ben Rosario
- Narrateur(s): Ryan Lee Dunlap, Chris Berger
- Durée: 8 h et 4 min
- Version intégrale
-
Au global4.5 out of 5 stars 14
-
Performance5 out of 5 stars 10
-
Histoire4.5 out of 5 stars 10
In this eye-opening follow-up to 80/20 Running, running and fitness expert Matt Fitzgerald teams with Olympic coach Ben Rosario to give cutting-edge advice on how to achieve your personal best, for everyone from casual runners to ultramarathoners....
-
3 out of 5 stars
-
Hard to listen to this technical book
- Écrit par Utilisateur anonyme le 2023-06-05
-
80/20 Running
- Run Stronger and Race Faster by Training Slower
- Auteur(s): Matt Fitzgerald, Robert Johnson
- Narrateur(s): Rob Grgach
- Durée: 5 h et 41 min
- Version intégrale
-
Au global4.5 out of 5 stars 85
-
Performance4.5 out of 5 stars 68
-
Histoire4.5 out of 5 stars 68
This revolutionary training method has been embraced by elite runners - with extraordinary results - and now you can do it, too....
-
5 out of 5 stars
-
So many nuggets…
- Écrit par Vicki Romanin le 2023-01-26
-
The Incomplete Book of Running
- Auteur(s): Peter Sagal
- Narrateur(s): Peter Sagal
- Durée: 5 h et 25 min
- Version intégrale
-
Au global4.5 out of 5 stars 19
-
Performance4.5 out of 5 stars 15
-
Histoire4.5 out of 5 stars 15
At the verge of turning 40, Peter Sagal - brainiac Harvard grad, short, bald Jew with a disposition toward heft, and a sedentary star of public radio - started running seriously. And much to his own surprise, he kept going, running 14 marathons and logging tens of thousands of miles....
-
5 out of 5 stars
-
Goes down like a brisk 5k
- Écrit par JV le 2019-08-28
-
Born to Run
- A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen
- Auteur(s): Christopher McDougall
- Narrateur(s): Fred Sanders
- Durée: 11 h et 6 min
- Version intégrale
-
Au global5 out of 5 stars 547
-
Performance5 out of 5 stars 442
-
Histoire5 out of 5 stars 443
Isolated by Mexico's deadly Copper Canyons, the blissful Tarahumara Indians have honed the ability to run hundreds of miles without rest or injury. In a riveting narrative, award-winning journalist and often-injured runner Christopher McDougall sets out to discover their secrets....
-
5 out of 5 stars
-
Fantastic story!
- Écrit par Annalise M Bekkering le 2019-04-04
-
Hardest Geezer
- Mind over Miles
- Auteur(s): Russ Cook
- Narrateur(s): Russ Cook
- Durée: 5 h et 36 min
- Version intégrale
-
Au global5 out of 5 stars 2
-
Performance5 out of 5 stars 1
-
Histoire5 out of 5 stars 1
Hardest Geezer, Russ Cook, is the first person to ever run the entire length of Africa.
-
Endure
- Mind, Body, and the Curiously Elastic Limits of Human Performance
- Auteur(s): Alexander Hutchinson, Malcolm Gladwell - foreword
- Narrateur(s): Robert G. Slade
- Durée: 11 h et 9 min
- Version intégrale
-
Au global4.5 out of 5 stars 379
-
Performance4.5 out of 5 stars 311
-
Histoire4.5 out of 5 stars 309
Science journalist Alex Hutchinson presents a revolutionary account of the dynamic and controversial new science of endurance....
-
2 out of 5 stars
-
Not an endurance guide
- Écrit par Maurmesa le 2020-05-07
-
Run Like a Pro (Even If You're Slow)
- Elite Tools and Tips for Runners at Every Level
- Auteur(s): Matt Fitzgerald, Ben Rosario
- Narrateur(s): Ryan Lee Dunlap, Chris Berger
- Durée: 8 h et 4 min
- Version intégrale
-
Au global4.5 out of 5 stars 14
-
Performance5 out of 5 stars 10
-
Histoire4.5 out of 5 stars 10
In this eye-opening follow-up to 80/20 Running, running and fitness expert Matt Fitzgerald teams with Olympic coach Ben Rosario to give cutting-edge advice on how to achieve your personal best, for everyone from casual runners to ultramarathoners....
-
3 out of 5 stars
-
Hard to listen to this technical book
- Écrit par Utilisateur anonyme le 2023-06-05
-
80/20 Running
- Run Stronger and Race Faster by Training Slower
- Auteur(s): Matt Fitzgerald, Robert Johnson
- Narrateur(s): Rob Grgach
- Durée: 5 h et 41 min
- Version intégrale
-
Au global4.5 out of 5 stars 85
-
Performance4.5 out of 5 stars 68
-
Histoire4.5 out of 5 stars 68
This revolutionary training method has been embraced by elite runners - with extraordinary results - and now you can do it, too....
-
5 out of 5 stars
-
So many nuggets…
- Écrit par Vicki Romanin le 2023-01-26
-
The Incomplete Book of Running
- Auteur(s): Peter Sagal
- Narrateur(s): Peter Sagal
- Durée: 5 h et 25 min
- Version intégrale
-
Au global4.5 out of 5 stars 19
-
Performance4.5 out of 5 stars 15
-
Histoire4.5 out of 5 stars 15
At the verge of turning 40, Peter Sagal - brainiac Harvard grad, short, bald Jew with a disposition toward heft, and a sedentary star of public radio - started running seriously. And much to his own surprise, he kept going, running 14 marathons and logging tens of thousands of miles....
-
5 out of 5 stars
-
Goes down like a brisk 5k
- Écrit par JV le 2019-08-28
-
Born to Run
- A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen
- Auteur(s): Christopher McDougall
- Narrateur(s): Fred Sanders
- Durée: 11 h et 6 min
- Version intégrale
-
Au global5 out of 5 stars 547
-
Performance5 out of 5 stars 442
-
Histoire5 out of 5 stars 443
Isolated by Mexico's deadly Copper Canyons, the blissful Tarahumara Indians have honed the ability to run hundreds of miles without rest or injury. In a riveting narrative, award-winning journalist and often-injured runner Christopher McDougall sets out to discover their secrets....
-
5 out of 5 stars
-
Fantastic story!
- Écrit par Annalise M Bekkering le 2019-04-04
-
Hardest Geezer
- Mind over Miles
- Auteur(s): Russ Cook
- Narrateur(s): Russ Cook
- Durée: 5 h et 36 min
- Version intégrale
-
Au global5 out of 5 stars 2
-
Performance5 out of 5 stars 1
-
Histoire5 out of 5 stars 1
Hardest Geezer, Russ Cook, is the first person to ever run the entire length of Africa.
-
Endure
- Mind, Body, and the Curiously Elastic Limits of Human Performance
- Auteur(s): Alexander Hutchinson, Malcolm Gladwell - foreword
- Narrateur(s): Robert G. Slade
- Durée: 11 h et 9 min
- Version intégrale
-
Au global4.5 out of 5 stars 379
-
Performance4.5 out of 5 stars 311
-
Histoire4.5 out of 5 stars 309
Science journalist Alex Hutchinson presents a revolutionary account of the dynamic and controversial new science of endurance....
-
2 out of 5 stars
-
Not an endurance guide
- Écrit par Maurmesa le 2020-05-07
-
Training Essentials for Ultrarunning: Second Edition
- Auteur(s): Jason Koop, Jim Rutberg, Corrine Malcolm
- Narrateur(s): Jason Koop
- Durée: 17 h et 5 min
- Version intégrale
-
Au global5 out of 5 stars 10
-
Performance5 out of 5 stars 10
-
Histoire5 out of 5 stars 10
When elite and everyday ultrarunners alike want to improve their ultramarathon performance, they turn to Coach Jason Koop for guidance and council. Regardless of whether you are first-time ultrarunner, a seasoned veteran, or an ultrarunning coach, this resource is a must-have....
-
5 out of 5 stars
-
Great book
- Écrit par Michael le 2022-11-14
-
Running with the Mind of Meditation
- Lessons for Training Body and Mind
- Auteur(s): Sakyong Mipham
- Narrateur(s): Neil Hellegers
- Durée: 5 h et 16 min
- Version intégrale
-
Au global4.5 out of 5 stars 14
-
Performance4.5 out of 5 stars 13
-
Histoire4 out of 5 stars 13
As a Tibetan lama and leader of Shambhala (an international community of 165 meditation centers), Sakyong Mipham has found physical activity to be essential for spiritual well-being....
-
4 out of 5 stars
-
Good book
- Écrit par Dan Wood le 2020-08-25
-
What I Talk about When I Talk about Running
- A Memoir
- Auteur(s): Haruki Murakami
- Narrateur(s): Ray Porter
- Durée: 4 h et 23 min
- Version intégrale
-
Au global4.5 out of 5 stars 294
-
Performance4.5 out of 5 stars 235
-
Histoire4.5 out of 5 stars 236
Equal parts training log, travelogue, and reminiscence, this revealing memoir covers Murakami's four-month preparation for the 2005 New York City Marathon....
-
1 out of 5 stars
-
Hoped for insight – got monotony
- Écrit par C. L. Peressotti le 2020-05-03
-
The Longest Race
- Inside the Secret World of Abuse, Doping, and Deception on Nike's Elite Running Team
- Auteur(s): Kara Goucher, Mary Pilon
- Narrateur(s): Kara Goucher, Mary Pilon
- Durée: 8 h et 48 min
- Version intégrale
-
Au global5 out of 5 stars 24
-
Performance5 out of 5 stars 21
-
Histoire5 out of 5 stars 20
In this unvarnished and affecting memoir, Olympian Kara Goucher reveals her experience of living through and speaking out about one of the biggest scandals in running....
-
5 out of 5 stars
-
Kara’s Brave, Vulnerable telling of her experience is a Gold Medal in my humble opinion!
- Écrit par kelly le 2023-03-17
-
A Runner’s High
- My Life in Motion
- Auteur(s): Dean Karnazes
- Narrateur(s): Andrew Eiden
- Durée: 7 h et 4 min
- Version intégrale
-
Au global4.5 out of 5 stars 43
-
Performance4 out of 5 stars 36
-
Histoire4.5 out of 5 stars 36
New York Times best-selling author and ultramarathoning legend Dean Karnazes has pushed his body and mind to inconceivable limits, from running in the shoe-melting heat of Death Valley to the lung-freezing cold of the South Pole....
-
5 out of 5 stars
-
Just what you'd expect
- Écrit par Shaun Sanders le 2021-05-28
-
Eat and Run
- My Unlikely Journey to Ultramarathon Greatness
- Auteur(s): Scott Jurek, Steve Friedman
- Narrateur(s): Scott Jurek
- Durée: 8 h et 21 min
- Version intégrale
-
Au global4.5 out of 5 stars 77
-
Performance5 out of 5 stars 66
-
Histoire4.5 out of 5 stars 67
In Eat and Run, Scott Jurek opens up about his life and career - as an elite athlete and a vegan - and inspires runners at every level....
-
5 out of 5 stars
-
ultrarunning memoir and intriguing recipes
- Écrit par Amazon Customer le 2024-11-06
-
Born to Run 2
- The Ultimate Training Guide
- Auteur(s): Christopher McDougall, Eric Orton
- Narrateur(s): Mark Arnold
- Durée: 9 h et 28 min
- Version intégrale
-
Au global4.5 out of 5 stars 11
-
Performance4.5 out of 5 stars 8
-
Histoire4 out of 5 stars 8
From the best-selling author and renowned coach duo from Born to Run, a practical guide to running for everyone from amateurs to seasoned runners, about how to eat, race, and train like the world's best....
-
5 out of 5 stars
-
Transformative?
- Écrit par WTL le 2024-04-01
-
Ready to Run
- Unlocking Your Potential to Run Naturally
- Auteur(s): Kelly Starrett
- Narrateur(s): Chris Derochie
- Durée: 5 h et 24 min
- Version intégrale
-
Au global0 out of 5 stars 0
-
Performance0 out of 5 stars 0
-
Histoire0 out of 5 stars 0
Push the reset button to unleash your body’s power and endurance for running naturally. If you’re like 80 percent of runners, an injury is going to force you to stop your running routine at some point this year, and the demands of daily life only add to the wear and tear on your body.
-
Health and Fitness Tips That Will Change Your Life
- Create a Healthy Lifestyle from Beginner to Winner with Mind-Set, Diet and Exercise Habits
- Auteur(s): James Atkinson
- Narrateur(s): Matt Addis
- Durée: 3 h et 15 min
- Version intégrale
-
Au global4.5 out of 5 stars 2
-
Performance5 out of 5 stars 1
-
Histoire5 out of 5 stars 1
How would you like a fitness and weight-loss plan that's easy to start, fun to do, and is guaranteed to give you real fitness results that will change your life forever? Find out more....
-
Run Faster from the 5K to the Marathon
- How to Be Your Own Best Coach
- Auteur(s): Matt Fitzgerald, Brad Hudson
- Narrateur(s): Gregory Abbey
- Durée: 7 h et 12 min
- Version intégrale
-
Au global0 out of 5 stars 0
-
Performance0 out of 5 stars 0
-
Histoire0 out of 5 stars 0
Learn how to run faster, unlock your potential, and reach peak performance with training advice from a former Olympic trials marathoner and coach to Olympians like Dathan Ritzenhein....
-
Depression Hates a Moving Target
- How Running With My Dog Brought Me Back From the Brink
- Auteur(s): Nita Sweeney
- Narrateur(s): Sarah Zimmerman
- Durée: 7 h et 37 min
- Version intégrale
-
Au global4 out of 5 stars 50
-
Performance4 out of 5 stars 46
-
Histoire4 out of 5 stars 45
It's never too late to chase your dreams: Before she discovered running, Nita Sweeney was 49-years-old, chronically depressed, occasionally manic, and unable to jog for more than 60 seconds at a time. Using exercise, Nita discovered an inner strength she didn't know she possessed....
-
4 out of 5 stars
-
Great story for runners with mental illness
- Écrit par TheBillupsFam le 2020-01-06
-
Solo
- What Running Across Mountains Taught Me About Life
- Auteur(s): Jenny Tough
- Narrateur(s): Jenny Tough
- Durée: 9 h et 13 min
- Version intégrale
-
Au global4.5 out of 5 stars 10
-
Performance5 out of 5 stars 8
-
Histoire5 out of 5 stars 8
Growing up in the Canadian Rockies, the mountains have always been home for Jenny Tough. Travelling the world, she's always discovered commonalities with mountains—and mountain people....
-
3 out of 5 stars
-
Lacking description and authenticity.I wish it was more personal. A bit dry
- Écrit par Judy mayor le 2024-05-06