- Entraînement (424)
- Marche (87)
Meilleures ventes
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Depression Hates a Moving Target
- How Running With My Dog Brought Me Back From the Brink
- Auteur(s): Nita Sweeney
- Narrateur(s): Sarah Zimmerman
- Durée: 7 h et 37 min
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Au global
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Histoire
It's never too late to chase your dreams: Before she discovered running, Nita Sweeney was 49-years-old, chronically depressed, occasionally manic, and unable to jog for more than 60 seconds at a time. Using exercise, Nita discovered an inner strength she didn't know she possessed....
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Great story for runners with mental illness
- Écrit par TheBillupsFam le 2020-01-06
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Broken Open: Mountains, Demons, Treadmills and a Search for Nirvana
- Auteur(s): David Clark
- Narrateur(s): David Clark
- Durée: 11 h et 6 min
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Histoire
David Clark is a formerly obese alcoholic and fast food junkie who found a new life in running. Now, 13 years after his transformation, he shares his inspiring story of taking running to the extreme edge of his physical and spiritual breaking points....
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Te Journey to Self Discovery
- Écrit par RoadRunner39 le 2024-01-29
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Training Essentials for Ultrarunning: Second Edition
- Auteur(s): Jason Koop, Jim Rutberg, Corrine Malcolm
- Narrateur(s): Jason Koop
- Durée: 17 h et 5 min
- Version intégrale
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Performance
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Histoire
When elite and everyday ultrarunners alike want to improve their ultramarathon performance, they turn to Coach Jason Koop for guidance and council. Regardless of whether you are first-time ultrarunner, a seasoned veteran, or an ultrarunning coach, this resource is a must-have....
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Great book
- Écrit par Michael le 2022-11-14
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Marathon Training & Distance Running Tips
- The Runner's Guide for Endurance Training and Racing, Beginner Running Programs and Advice
- Auteur(s): James Atkinson
- Narrateur(s): Matt Addis
- Durée: 2 h et 29 min
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Performance
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Histoire
Long distance running is much like any other fitness training. If you want to improve, you need a good plan that has a progressive nature....
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Good listen
- Écrit par Michael le 2024-12-04
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What I Talk about When I Talk about Running
- A Memoir
- Auteur(s): Haruki Murakami
- Narrateur(s): Ray Porter
- Durée: 4 h et 23 min
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Histoire
Equal parts training log, travelogue, and reminiscence, this revealing memoir covers Murakami's four-month preparation for the 2005 New York City Marathon....
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Hoped for insight – got monotony
- Écrit par C. L. Peressotti le 2020-05-03
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Endure
- Mind, Body, and the Curiously Elastic Limits of Human Performance
- Auteur(s): Alexander Hutchinson, Malcolm Gladwell - foreword
- Narrateur(s): Robert G. Slade
- Durée: 11 h et 9 min
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Performance
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Histoire
Science journalist Alex Hutchinson presents a revolutionary account of the dynamic and controversial new science of endurance....
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Not an endurance guide
- Écrit par Maurmesa le 2020-05-07
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Depression Hates a Moving Target
- How Running With My Dog Brought Me Back From the Brink
- Auteur(s): Nita Sweeney
- Narrateur(s): Sarah Zimmerman
- Durée: 7 h et 37 min
- Version intégrale
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Au global
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Performance
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Histoire
It's never too late to chase your dreams: Before she discovered running, Nita Sweeney was 49-years-old, chronically depressed, occasionally manic, and unable to jog for more than 60 seconds at a time. Using exercise, Nita discovered an inner strength she didn't know she possessed....
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Great story for runners with mental illness
- Écrit par TheBillupsFam le 2020-01-06
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Broken Open: Mountains, Demons, Treadmills and a Search for Nirvana
- Auteur(s): David Clark
- Narrateur(s): David Clark
- Durée: 11 h et 6 min
- Version intégrale
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Au global
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Performance
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Histoire
David Clark is a formerly obese alcoholic and fast food junkie who found a new life in running. Now, 13 years after his transformation, he shares his inspiring story of taking running to the extreme edge of his physical and spiritual breaking points....
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Te Journey to Self Discovery
- Écrit par RoadRunner39 le 2024-01-29
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Training Essentials for Ultrarunning: Second Edition
- Auteur(s): Jason Koop, Jim Rutberg, Corrine Malcolm
- Narrateur(s): Jason Koop
- Durée: 17 h et 5 min
- Version intégrale
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Au global
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Performance
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Histoire
When elite and everyday ultrarunners alike want to improve their ultramarathon performance, they turn to Coach Jason Koop for guidance and council. Regardless of whether you are first-time ultrarunner, a seasoned veteran, or an ultrarunning coach, this resource is a must-have....
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Great book
- Écrit par Michael le 2022-11-14
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Marathon Training & Distance Running Tips
- The Runner's Guide for Endurance Training and Racing, Beginner Running Programs and Advice
- Auteur(s): James Atkinson
- Narrateur(s): Matt Addis
- Durée: 2 h et 29 min
- Version intégrale
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Au global
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Performance
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Histoire
Long distance running is much like any other fitness training. If you want to improve, you need a good plan that has a progressive nature....
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Good listen
- Écrit par Michael le 2024-12-04
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What I Talk about When I Talk about Running
- A Memoir
- Auteur(s): Haruki Murakami
- Narrateur(s): Ray Porter
- Durée: 4 h et 23 min
- Version intégrale
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Au global
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Performance
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Histoire
Equal parts training log, travelogue, and reminiscence, this revealing memoir covers Murakami's four-month preparation for the 2005 New York City Marathon....
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Hoped for insight – got monotony
- Écrit par C. L. Peressotti le 2020-05-03
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Endure
- Mind, Body, and the Curiously Elastic Limits of Human Performance
- Auteur(s): Alexander Hutchinson, Malcolm Gladwell - foreword
- Narrateur(s): Robert G. Slade
- Durée: 11 h et 9 min
- Version intégrale
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Au global
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Performance
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Histoire
Science journalist Alex Hutchinson presents a revolutionary account of the dynamic and controversial new science of endurance....
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Not an endurance guide
- Écrit par Maurmesa le 2020-05-07
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Hal Koerner's Field Guide to Ultrarunning
- Training for an Ultramarathon, from 50K to 100 Miles and Beyond
- Auteur(s): Hal Koerner, Adam W. Chase - contributor, Scott Jurek - foreword
- Narrateur(s): Josh Bloomberg
- Durée: 5 h et 50 min
- Version intégrale
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Histoire
Ultramarathons don't leave much room for mistakes. Don't learn the hard way: Get a jump on training for an ultramarathon with Hal Koerner's Field Guide to Ultrarunning, a comprehensive handbook to running 30 to 100 miles and beyond....
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Awesome!
- Écrit par fab le 2020-01-29
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Born to Run
- A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen
- Auteur(s): Christopher McDougall
- Narrateur(s): Fred Sanders
- Durée: 11 h et 6 min
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Histoire
Isolated by Mexico's deadly Copper Canyons, the blissful Tarahumara Indians have honed the ability to run hundreds of miles without rest or injury. In a riveting narrative, award-winning journalist and often-injured runner Christopher McDougall sets out to discover their secrets....
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Fantastic story!
- Écrit par Annalise M Bekkering le 2019-04-04
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My Year of Running Dangerously
- Auteur(s): Tom Foreman
- Narrateur(s): Tom Foreman
- Durée: 6 h et 27 min
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Performance
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Histoire
The most terrifying moment of CNN correspondent Tom Foreman's life was when 18-year-old daughter asked, "How would you feel about running a marathon with me?"....
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His relationship with his family
- Écrit par Amazon Customer le 2024-05-23
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The Ultra Marathon Bible
- Your #1 Beginner’s Training Guide to Prepare, Run, and Survive Your First 50k to 100 Mile Race
- Auteur(s): Samuel Nash
- Narrateur(s): Danny Fakih
- Durée: 3 h et 3 min
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Performance
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Histoire
If you want to run your first ultra marathon, but are afraid of being unprepared for such an incredible adventure, then you need the secrets to success this book holds....
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North
- Auteur(s): Scott Jurek, Jenny Jurek
- Narrateur(s): Scott Jurek, Jenny Jurek
- Durée: 8 h et 55 min
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Histoire
Scott Jurek is one of the world's best known and most beloved ultrarunners. Renowned for his remarkable endurance and speed, accomplished on a vegan diet, he's finished first in nearly all of ultrarunning's elite events....
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Hated it
- Écrit par oliver le 2019-11-27
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The Slummer: Quarters Till Death
- Auteur(s): Geoffrey Simpson
- Narrateur(s): Andrew Tell
- Durée: 9 h et 17 min
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Histoire
An impoverished runner, from an era of prolific genetic engineering, chases his dream of the 5,000-meter national title....
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excellent story
- Écrit par celia gjosund le 2022-12-29
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Fast After 50
- How to Race Strong for the Rest of Your Life
- Auteur(s): Joe Friel
- Narrateur(s): Douglas James
- Durée: 9 h et 12 min
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Histoire
Fast After 50 is for every endurance athlete who wants to stay fast for years to come.
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The Longest Race
- Inside the Secret World of Abuse, Doping, and Deception on Nike's Elite Running Team
- Auteur(s): Kara Goucher, Mary Pilon
- Narrateur(s): Kara Goucher, Mary Pilon
- Durée: 8 h et 48 min
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Histoire
In this unvarnished and affecting memoir, Olympian Kara Goucher reveals her experience of living through and speaking out about one of the biggest scandals in running....
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Kara’s Brave, Vulnerable telling of her experience is a Gold Medal in my humble opinion!
- Écrit par kelly le 2023-03-17
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Trails and Tribulations
- The Running Adventures of Susie Chan
- Auteur(s): Susie Chan
- Narrateur(s): Susie Chan
- Durée: 8 h et 26 min
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Histoire
Susie Chan is an icon of endurance running. Since taking up running at the age of 35, she has completed the legendary Marathon des Sables more times than any other British woman, set the 12-hour treadmill World Record and was one of the first women to finish all the World Marathon Majors.
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Eat and Run
- My Unlikely Journey to Ultramarathon Greatness
- Auteur(s): Scott Jurek, Steve Friedman
- Narrateur(s): Scott Jurek
- Durée: 8 h et 21 min
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Histoire
In Eat and Run, Scott Jurek opens up about his life and career - as an elite athlete and a vegan - and inspires runners at every level....
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ultrarunning memoir and intriguing recipes
- Écrit par Amazon Customer le 2024-11-06
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Unleash Your Inner Ultrarunner
- Beginner's Guide to Trail Running: Training for Endurance, Embracing Epic Outdoor Adventures, and Conquering Ultra-Distance Racing
- Auteur(s): Sarah Russell
- Narrateur(s): Jodi Grochal
- Durée: 3 h et 40 min
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Histoire
This book is for the everyday person that dreams of becoming more. Whether you are a brand new runner, looking to make the jump from roads to trails, or just looking for more information on how to improve, this book is for you....
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Running, and Embracing Outdoor Adventures.
- Écrit par Joseph Mendoza le 2024-03-02
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Untethered
- The Comeback Story of One of the Longest Fastest Runs in History
- Auteur(s): Dave Proctor
- Narrateur(s): Justin Briscoe
- Durée: 8 h et 19 min
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Histoire
If you want a fairy tale ending, listen to Snow White. If you want to know what it’s like to dream big, fail hard, get up again, and feel crushing defeat even as you finally taste victory—UNTETHERED is for you.
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A story of mental toughness as much as physical.
- Écrit par Edward H le 2024-11-10
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Born to Run 2
- The Ultimate Training Guide
- Auteur(s): Christopher McDougall, Eric Orton
- Narrateur(s): Mark Arnold
- Durée: 9 h et 28 min
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Histoire
From the best-selling author and renowned coach duo from Born to Run, a practical guide to running for everyone from amateurs to seasoned runners, about how to eat, race, and train like the world's best....
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Transformative?
- Écrit par WTL le 2024-04-01
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Out and Back
- A Runner's Story of Survival Against All Odds
- Auteur(s): Hillary Allen
- Narrateur(s): Hillary Allen
- Durée: 6 h et 30 min
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Histoire
In 2017, world-class ultrarunner Hillary Allen was at the top of her sport - and it felt like she was running on top of the world as she competed in Norway's Tromsø Skyrace. Allen was nearly halfway through the 50-kilometer race when she fell 150 feet off an exposed ridge....
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Love love love!!!
- Écrit par Amazon Customer le 2022-12-27
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The Pants of Perspective
- One Woman's 3,000 Kilometre Running Adventure Through the Wilds of New Zealand
- Auteur(s): Anna McNuff
- Narrateur(s): Anna McNuff
- Durée: 9 h et 56 min
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The Pants of Perspective is a witty, colorful, and at times painfully raw account of a journey to the edge of what a woman believes herself to be capable of. It is a coming-of-age story that will lead you on a roller-coaster ride through fear, vulnerability, courage, and failure....
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Like you're along for the run!
- Écrit par Jennifer le 2020-10-06
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Running That Doesn't Suck
- How to Love Running (Even If You Think You Hate It)
- Auteur(s): Lisa Jhung
- Narrateur(s): Christie Moreau
- Durée: 4 h et 24 min
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Histoire
Running doesn't have to suck. Ease yourself into a comfortable routine (promise!) with this hilarious and approachable guide to workouts and nutrition from an experienced athlete....
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Daniels' Running Formula (Fourth Edition)
- Auteur(s): Jack Daniels
- Narrateur(s): Kaleo Griffith
- Durée: 7 h et 53 min
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Histoire
Train for your next race with the man who has been called “the world’s best running coach.” With more than 55 years of experience, Jack Daniels is a legendary figure in the running community.
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The Nonrunner's Marathon Guide for Women
- Get Off Your Butt and On with Your Training
- Auteur(s): Dawn Dais
- Narrateur(s): Dawn Dais
- Durée: 6 h et 17 min
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The Nonrunner's Marathon Guide for Women is a fun training manual for women who don't believe that running is their biological destiny but who dream of crossing the finish line....
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80/20 Running
- Run Stronger and Race Faster by Training Slower
- Auteur(s): Matt Fitzgerald, Robert Johnson
- Narrateur(s): Rob Grgach
- Durée: 5 h et 41 min
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This revolutionary training method has been embraced by elite runners - with extraordinary results - and now you can do it, too....
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So many nuggets…
- Écrit par Vicki Romanin le 2023-01-26
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Hardest Geezer
- Mind over Miles
- Auteur(s): Russ Cook
- Narrateur(s): Russ Cook
- Durée: 5 h et 36 min
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Histoire
Hardest Geezer, Russ Cook, is the first person to ever run the entire length of Africa.
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Blueprint
- Build a Bulletproof Body for Extreme Adventure in 365 Days
- Auteur(s): Ross Edgley
- Narrateur(s): Luke Francis
- Durée: 8 h et 45 min
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Histoire
From world-renowned adventurer and bestselling author of The Art of Resilience and The World’s Fittest Book, comes the ultimate blueprint to building a bulletproof body....
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Where's my broseidon's voice?!
- Écrit par Vincent Rosin le 2021-09-04
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80/20 Triathlon
- Discover the Breakthrough Elite-Training Formula for Ultimate Fitness and Performance at All Levels
- Auteur(s): Matt Fitzgerald, David Warden
- Narrateur(s): David Warden
- Durée: 4 h et 41 min
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Histoire
A breakthrough program for triathletes - beginner, intermediate, and advanced - showing how to balance training intensity to maximize performance - from a fitness expert and elite coach....
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A little skimpy
- Écrit par Robin Upham le 2024-03-19
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Shut Up and Run
- How to Get Up, Lace Up, and Sweat with Swagger
- Auteur(s): Robin Arzon
- Narrateur(s): Robin Arzon
- Durée: 3 h et 29 min
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Shut Up and Run is Robin’s love letter to the sport; written in her one-of-a-kind voice with big energy and style. It celebrates the excitement of running while offering tips, tricks, and visual motivation to help every runner cultivate miles of sweat, laughter, swagger, and friendship.
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Advanced Marathoning
- Third Edition
- Auteur(s): Pete Pfitzinger, Scott Douglas
- Narrateur(s): Patrick Lawlor
- Durée: 9 h et 36 min
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Performance
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Histoire
Find the plan that works best for you from the detailed day-by-day training schedules by choosing between 18- and 12-week preparation and selecting weekly distances of 55, 55 to 70, 70 to 85, or 85-plus miles....