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The Mountain Is You
- Transforming Self-Sabotage into Self-Mastery
- Auteur(s): Brianna Wiest
- Narrateur(s): Stacey Glemboski
- Durée: 5 h et 44 min
- Version intégrale
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Au global4.5 out of 5 stars 917
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Performance4.5 out of 5 stars 728
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Histoire4.5 out of 5 stars 728
Coexisting but conflicting needs create self-sabotaging behaviors. This is why we resist efforts to change, often until they feel completely futile. But by extracting crucial insight from our most damaging habits, building emotional intelligence by better understanding our brains and bodies, releasing past experiences at a cellular level, and learning to act as our highest potential future selves, we can step out of our own way and into our potential.
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5 out of 5 stars
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Perfect!!!!
- Écrit par Utilisateur anonyme le 2022-10-05
- The Mountain Is You
- Transforming Self-Sabotage into Self-Mastery
- Auteur(s): Brianna Wiest
- Narrateur(s): Stacey Glemboski
Insightful
Évalué le: 2023-11-21
Enjoyed listening to it brought up some relatable points. Self reflection I would recommend this book
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Successful Aging
- A Neuroscientist Explores the Power and Potential of Our Lives
- Auteur(s): Daniel J. Levitin
- Narrateur(s): Daniel J. Levitin
- Durée: 18 h et 37 min
- Version intégrale
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Au global4.5 out of 5 stars 36
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Performance4.5 out of 5 stars 25
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Histoire4.5 out of 5 stars 25
Levitin looks at the science behind what we all can learn from those who age joyously, as well as how to adapt our culture to take full advantage of older people's wisdom and experience. Throughout his exploration of what aging really means, using research from developmental neuroscience and the psychology of individual differences, Levitin reveals resilience strategies and practical, cognitive enhancing tricks everyone should do as they age.
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4 out of 5 stars
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Less about Aging Successfully Then I Thought
- Écrit par Marcella Cooper le 2023-03-20
- Successful Aging
- A Neuroscientist Explores the Power and Potential of Our Lives
- Auteur(s): Daniel J. Levitin
- Narrateur(s): Daniel J. Levitin
Informative and helpful
Évalué le: 2023-08-17
Science based facts on aging gracefully for yourself and others around you- enjoyed this so much has influenced my life for the better
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1 personne a trouvé cela utile
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Tuning the Human Biofield
- Healing with Vibrational Sound Therapy
- Auteur(s): Eileen Day McKusick
- Narrateur(s): Eileen Day McKusick
- Durée: 8 h et 3 min
- Version intégrale
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Au global4.5 out of 5 stars 24
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Performance4.5 out of 5 stars 19
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Histoire4.5 out of 5 stars 19
When Eileen McKusick began offering sound therapy in her massage practice she soon discovered she could use tuning forks to locate and hear disturbances in the energy field, or biofield, that surrounded each of her clients. She found these energetic disturbances correlated with the emotional and physical traumas her clients had experienced throughout their lives, the biofield acting as a record of pain, stress, and trauma from gestation onward.
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5 out of 5 stars
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Great way of explaining biofield work
- Écrit par Janette le 2022-12-24
- Tuning the Human Biofield
- Healing with Vibrational Sound Therapy
- Auteur(s): Eileen Day McKusick
- Narrateur(s): Eileen Day McKusick
Useless without printed visual not returnable
Évalué le: 2021-04-01
This has allt of her autobiography and testimonies of how great she is with a rushed how to with no visuals
Disappointing
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Francine the Frog Lady With Alia Shawkat
- Auteur(s): Nick Offerman, Alia Shawkat
- Durée: 18 min
- Production originale
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Au global3.5 out of 5 stars 24
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Performance4 out of 5 stars 22
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Histoire3.5 out of 5 stars 22
Francine searches for the kiss that will turn her back to a human, dealing with predators along the way.
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1 out of 5 stars
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Waste of time
- Écrit par Sue le 2019-12-19
Waste of time
Évalué le: 2019-12-19
I think my IQ went down listening to these stories - i couldn’t get through the second one - i just had to stop . It was like listening to a group of high school students on a bus - really!!
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