Welcome home, lovely! In this enlightening episode, we sit down with Danielle Savory, a master certified coach, to talk about helping women experience more pleasure and turn-on in their lives. Danielle shares her personal and professional experiences, focusing on the societal norms and socialization that often hinder women's ability to embrace their own sexuality. She opens up about her own struggles with pain and how she learned to foster a loving relationship with her body, a journey that many of us may find both relatable and inspiring. Together, we emphasize the critical role of self-compassion in personal growth and well-being. We explore the practice of speaking kindly to ourselves and the necessity of self-compassion in cultivating a turned-on and pleasureful life. Throughout our conversation, we touch on the importance of expanding our emotional range to experience deeper connections and pleasure. The discussion also highlights how intention and energy are vital in fueling ourselves and creating more meaningful relationships. Danielle shares a touching personal story about learning to receive pleasure from her husband, shedding light on the themes of trust and worthiness. This episode provides valuable insights into the often-taboo topic of pleasure, encouraging women to prioritize their own needs and desires. Danielle also mentions her upcoming class on scheduling pleasure, offering practical advice for those looking to integrate more joy and connection into their daily lives. Overall, this episode is a rich tapestry of wisdom on embracing pleasure, overcoming societal pressures, and developing a compassionate relationship with ourselves. It is a must-listen for anyone interested in enhancing their emotional and physical well-being through the power of self-love and intentional living. In this episode: 00:00 Intro 00:59 Danielle Savory's Journey and Expertise 06:36 Challenging Societal Norms around Sexuality 09:06 The Benefits of Connection and Pleasure 21:01 The Power of Self-Compassion 27:33 Cultivating Self-Compassion and Receiving 30:02 The Turned On Woman: Being Fully Expressed 31:50 Loving Yourself as the Foundation 34:39 Expanding Your Emotional Range 39:42 Intention and Energy in Fueling Yourself and Creating Connections 46:25 Learning to Receive Pleasure: Trust and Worthiness 52:51 Scheduling Pleasure: Creating Space for Deeper Experiences Connect with Danielle: https://www.daniellesavory.com/ https://www.facebook.com/daniellesavorycoaching/ https://www.instagram.com/thepracticeofpleasure https://podcasts.apple.com/us/podcast/its-my-pleasure/id1450886915 If you are new here, WELCOME! The Socially Delight-full Podcast is an edu-tainment podcast created for the big-hearted girlies who want to not just feel more confident but DELIGHT in themselves, delight in socializing and other people, and create delightful friendships and relationships. We are on a mission to create a culture of connection in our modern world, and to more DAMSELS LIVING IN SOCIAL DELIGHT. Your host Jewel (from @ConnectionWithJewel) is a future therapist, overly certified coach, and human-connection obsessed, imperfect human. Jewel has helped 65+ people through her one-on-one program, and is now going to be helping YOU through her podcast! If you want Jewel’s help becoming your most socially delighted self, check out her one-on-one program, group program, retreats and MORE at www.connectionwithjewel.com! This ain’t your average self-help podcast. Each week, through stories and shenanigans and laughs and modern philosophy, Jewel will be LIGHTING YOU THE F UP so you can enjoy being yourself and fill up your cup through connecting to the other people around you. And help create a culture of connection and SOCIAL DELIGHT. . . Be sure to hit subscribe, leave a review, and connect with me here: Instagram: www.instagram.com/connectionwithjewel Facebook: https://www.facebook.com/lifecoachjewel Website: www.connectionwithjewel.com
