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  • Self-Love Made Simple

  • Empowering Plan/Toolkit for Building Confidence, Self-Compassion & Emotional Wellness: Unlock Your Worth, Beat Negativity & Gain Inner Peace. Guided Self-Care Rooted in Science
  • Auteur(s): Pamela Samuels
  • Narrateur(s): Shawna Wolf
  • Durée: 5 h et 48 min

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Self-Love Made Simple

Auteur(s): Pamela Samuels
Narrateur(s): Shawna Wolf
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Description

Achieve Self-Acceptance and Inner Peace in Days, Even if Worries have Kept You in Turmoil for Years

Are you battling negative self-talk, harsh self-criticism, or body discomfort? You're not alone. Many people struggle with these challenges, making self-love seem unreachable. But it doesn't have to be this way.

Self-love is essential for building healthy self-esteem and confidence. Now you can create a personalized plan of self-love activities, where you can discover your true self, balance your emotions, and achieve inner peace.

Introducing a life-changing toolkit for women seeking unconditional self-love. A blend of workbook and guidebook, this audio unlocks the path to self-love and happiness.

Inside, you'll find:

  • A 20-chapter guide with "Take Your Time" exercises/prompts to help you discover your true worth
  • Daily suggested practices for the morning, during the day, and in the evening to promote sleep and enhance your overall wellbeing
  • Powerful tools to banish negative self-talk and boost self-acceptance
  • Secrets to transforming body image without changing your appearance
  • How to heal from toxic relationships
  • Simple techniques to conquer worry and anxiety for lasting peace

...and much more!

It's time to build a healthy relationship with yourself, rekindle your dreams, and live a fulfilling life.

Even if you’ve struggled with self-help books before, this guide offers a unique, holistic, and practical approach for all women—single, married, professionals, or stay-at-home moms. It even includes how to teach self-love to children.

Don't let past failures hold you back. Boldly step into a more loving, fulfilled version of yourself with this transformative audiobook.

If you're ready to begin your journey to self-love, emotional well-being, and confidence, click on the "Buy" button now!

©2024 Pamela Samuels (P)2024 Pamela Samuels
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