• Shifting Daylight

  • Nov 2 2024
  • Durée: 11 min
  • Podcast

  • Résumé

  • In the US and Canada, the clocks go back an hour this weekend. During today's ten-minute walk, Dave talks about why this might be great opportunity to try something different. Check out Walking is Fitness on YouTube Support the podcast with a donation through Buy Me A Coffee Download your free 90 Days To A Fitness Habit That Lasts Learn more about your ad choices. Visit megaphone.fm/adchoices
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