• Calm Your Holiday Stress with a Quick Lunchtime 2-Minute Meditation Session

  • Dec 18 2024
  • Durée: 2 min
  • Podcast

Calm Your Holiday Stress with a Quick Lunchtime 2-Minute Meditation Session

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  • Résumé

  • Hypno Wellness will be off next week due to the Christmas Holidays. Have a very Merry Christmas and keep calm.
    The holidays are a beautiful time of joy and connection, but they can also feel overwhelming. Take a moment to pause and reset with this quick 2-minute meditation. Perfect for when you’re in the middle of the holiday hustle and need a moment of calm to center yourself.
    As we look ahead to the New Year, Hypno Wellness is thrilled to announce A Get Fit Year! Throughout 2025, we’ll focus on using hypnosis to support your health and wellness goals—covering topics like healthy eating, fitness, and emotional well-being. Let’s embark on this transformative journey together!
    Perfect for:
    Quick relaxation during a busy holiday season
    Managing stress in just two minutes
    Finding your inner peace
    Don’t forget to like, subscribe, and share this 2-minute calm break with someone who might need it. Let’s spread peace and positivity this holiday season and beyond!


    https://www.unfpod.com/
    Music Credit:
    Music by Ross Bugden
    Instagram: @rossbugden
    Licensed under the Creative Commons Attribution 4.0 International License.

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