I'm all about setting goals, as long as they include Holy Spirit confirmation. How many goals and resolutions have you set without first consulting God?

I wholeheartedly believe you SHOULD be setting goals, according to scripture, of course. What does God say?

I'd like to encourage to not set a weight loss resolution and instead ask God what you actually need to work on.

What I've found in almost eight years of coaching women is that they don't often need to lose weight, they need to eat better, sleep better, drink more water or move more, they need a better routine and time management.

Set SMART Goals, this is what we work on in the Biblical Weight Loss Framework, listing and praying over them.

We should have goals; we just should seek God's will instead of our own.

What kind of goals are you setting this year? Will you be brave enough to add any He encourages and remove any He says?

Are you sick of trying diet after diet and NOT losing weight?

Hey there friend, I'm Lindy Schlabach, Christian Fitness & Nutrition Coach. I gained 100 pounds in my late twenties and struggled for years to get it off. Seven years ago, I found a basic system that worked and has helped me lose 90 of those pounds. I’ve been working with women in online fitness and nutrition ever since to break chains of diet culture, embrace their bodies and fueling instead of dieting.

In this podcast, I'll teach you how to:

• • Lose Weight in a Way that honors God without obsessing about the scale
  • Meal Plan and Prep for Your Family
  • Follow a MACRO based plan that allows you to eat the foods you love.
  • Recognize and pray through triggers keeping you stuck.
  • I’ll help you Plan your week and schedule your self-care time.
  • Cultivate a spirit of self-discipline in your workouts you actually enjoy.
  
  It's time to give God your health journey and watch Him make you new, from the inside, OUT.

Join The Biblical Weight Loss Framework: https://bit.ly/JoinTheWeightLossFramework

Join my FREE Community + get a copy of my Free Weight Loss & Routine Guide: www.herweightlossmindset.com

Check out my FREE Nutrition & Fitness Masterclass: https://youtu.be/EqM9jfQMbBA