In this episode, host Christina Veselak chats with Pati Reiss, a holistic recovery coach, chef, and advocate for nutrition's transformative power in addiction recovery. Pati shares her personal story of overcoming addiction and how food and supplements have shaped her journey.

They discuss how amino acids, balanced meals, and consistent nutrition can enhance brain chemistry, improve mood, and support sustained recovery. Tune in to learn practical strategies for integrating nutrition into your recovery journey and fueling lasting transformation.

Meet Our Guest

Pati Reiss, BA, HHC, NRC is a certified holistic health and nutrition recovery coach, educator, and chef. With a focus on addiction and mental health recovery, she integrates nutrition, amino acid therapy, meditation, and movement into her work.

Pati is the creator of The 5 Star Pro-Recovery Diet and has taught at the Academy for Addiction & Mental Health Nutrition. She has extensive experience as a coach and educator, with a background in human services and special education.

Pati also offers holistic recovery coaching through High Vibe Recovery and The Holistic Gourmet, based in Salt Lake City, Utah.

Discover More
Unlock a world of resources at www.aminoacidtherapy.com, where you’ll find expert insights, transformative training, and actionable tools to support your recovery journey. Whether you're looking for professional courses like our Level 1 Core Training or details about the upcoming Feed the Brain Summit 2025 (happening from April 30 – May 2, 2025), we’ve got you covered. Learn more at https://feedtherecoveringbrain.com.

Support Our Mission
Check out our nonprofit initiative, Eating Protein Saves Lives, at www.eatingproteinsaveslives.org. Learn how we’re improving lives and communities through better nutrition, the science of amino acid therapy, and our simple yet powerful message: Eat protein every 4 hours.

Disclaimer:
This podcast is for educational purposes only and is not intended to diagnose, treat, cure, or prevent any disease. The information shared is meant to inform and empower listeners but should not replace professional medical advice. Always consult with a qualified healthcare provider for personalized care and treatment.

Music by: Bensound
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