Page de couverture de Emotional Ease

Emotional Ease

A Soothing Meditation to Regulate Your Emotions, Feel Safe in Your Body, and Calm Mental Energy

Aperçu

Obtenez gratuitement l’abonnement Premium Plus pendant 30 jours

14,95 $/mois après l’essai de 30 jours. Annulez à tout moment.
Essayer pour 0,00 $
Autres options d’achat
Acheter pour 4,95 $

Acheter pour 4,95 $

À propos de cet audio

Welcome to your meditation journey. My name is Aarona Leá, your guide for this soothing and grounding meditation, ‘Emotional Ease’. This practice is designed to bring you into alignment with your body and breath as you become more present with your emotions. This is a space to embrace what you feel without judgment while embracing a more regulated nervous system. Navigate the vast landscape of your inner world and find safety within. This experience is an invitation to come home to yourself, to cultivate a sanctuary in your body, and to direct your mind and energy towards healing and peace.

©2024 Aarona Leá Pichinson (P)2024 Aarona Leá Pichinson
Développement personnel Méditation Réussite Spiritualité Émotions
Pas encore de commentaire