Gratuit avec l'essai de 30 jours
-
Out of the Fog
- Moving from Confusion to Clarity After Narcissistic Abuse
- Narrateur(s): Dana Morningstar
- Durée: 8 h et 59 min
Échec de l'ajout au panier.
Échec de l'ajout à la liste d'envies.
Échec de la suppression de la liste d’envies.
Échec du suivi du balado
Ne plus suivre le balado a échoué
Acheter pour 20,15 $
Aucun mode de paiement valide enregistré.
Nous sommes désolés. Nous ne pouvons vendre ce titre avec ce mode de paiement
Description
The FOG is an acronym that stands for "Fear, Obligation, and Guilt". These three emotions are often how narcissists, sociopaths, and other types of emotional manipulators go about controlling others.
However, this type of destructive manipulation isn't just limited to narcissists and sociopaths. There is no shortage of people with well-intended bad advice out there who unintentionally fall into the FOG as well and push targets of abuse into keeping the relationship going.
The FOG is one of the main reasons that people stay "stuck" in abusive relationships for so long, why they continue to get involved with abusive people, why they feel they are the problem, and why they tend to feel that the abuse is somehow their fault. When a person is being manipulated, they have a hard time figuring out who has the problem, what is normal, what is problematic, and if their wants, needs, and feelings are valid. The disastrous effects of being lost in the FOG are confusion, crazy-making, people-pleasing, and an erosion of boundaries. What makes this well-intended bad advice so damaging is that, on the surface, it seems like good advice - especially if it's coming from people who seem to have our best interests in mind, such as friends, family, church members, support-group members, or a therapist.
Some examples of this well-intended bad advice that comes from other people is: "Who are you to judge?", "No one is perfect", "You need to forgive them", "She's your mother, you need to have a relationship with her...she's not getting any younger you know", and "Commitment is forever".
This audiobook dives into these and other commonly confused topics such as:
- "Who are you to judge" vs. being discerning
- "You need to forgive them" vs. keeping yourself safe
- A parent vs. a predator
- Commitment vs. codependency
- Self-love vs. selfishness
- A person acting the part vs. a person actually changing
- Gut instincts vs. hypervigilance
- A friend vs. someone being friendly
- Caring vs. caretaking
Vous pourriez aussi aimer...
-
Start Here: A Crash Course in Understanding, Navigating, and Healing From Narcissistic Abuse
- Auteur(s): Dana Morningstar
- Narrateur(s): Dana Morningstar
- Durée: 8 h et 12 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Confusing. Crazy making. Draining. Does this describe your relationship? Do you wonder if they will ever change? Do you want to know why they lie so much...even when the truth would work better? Have you wondered why they never seem to change - no matter how much you are willing to do for them, or how much love, understanding, rehab, religion, therapy, second (or 22nd) chances you’ve given them? If so, you are not alone and this book is a great place to start.
-
-
clarity
- Écrit par Corrie le 2024-01-22
Auteur(s): Dana Morningstar
-
Believing Me
- Healing from Narcissistic Abuse and Complex Trauma
- Auteur(s): Ingrid Clayton
- Narrateur(s): Ingrid Clayton PhD
- Durée: 7 h et 14 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
What if emotional abuse is so hidden that its effects remain unchallenged for decades, masquerading as personal failings? Believing Me is an emotionally gripping memoir that gives language to the hidden and ineffable nature of childhood trauma and how it can imprint on a person, resulting in fractured self-esteem, addictions, perfectionism, and a string of abusive relationships.
-
-
Like looking in the mirror
- Écrit par Abigail Troppmann le 2024-08-29
Auteur(s): Ingrid Clayton
-
The Covert Passive-Aggressive Narcissist
- Recognizing the Traits and Finding Healing After Hidden Emotional and Psychological Abuse
- Auteur(s): Debbie Mirza
- Narrateur(s): Debbie Mirza
- Durée: 6 h et 42 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
The Covert Passive Aggressive Narcissist: Finding Healing After Hidden Emotional and Psychological Abuse is the most comprehensive and helpful audiobook on the topic of covert narcissism. This type of narcissism is one of the most damaging forms because the abuse is so hidden and so insidious. You can be in a relationship that can last for decades and not realize you are being psychologically and emotionally controlled, manipulated, and abused.
-
-
A Must-Read!
- Écrit par Paola Roberta Leporoni Freeg le 2020-02-22
Auteur(s): Debbie Mirza
-
Whole Again
- Healing Your Heart and Rediscovering Your True Self After Toxic Relationships and Emotional Abuse
- Auteur(s): Jackson MacKenzie, Shannon Thomas - foreword
- Narrateur(s): Kaleo Griffith, Erin Spencer
- Durée: 8 h et 22 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Jackson MacKenzie has helped millions of people in their struggle to understand the experience of toxic relationships. His first book, Psychopath Free, explained how to identify and survive the immediate situation. In this highly anticipated new audiobook, he guides listeners on what to do next - how to fully heal from abuse in order to find love and acceptance for the self and others. MacKenzie shares insights and tools for working through the protective self we've developed so that we can finally move on to live a full and authentic life.
-
-
So good but read Psychopath Free first!
- Écrit par Lisa Jeffrey le 2020-01-09
Auteur(s): Jackson MacKenzie, Autres
-
Slay the Bully
- How to Negotiate with a Narcissist and Win
- Auteur(s): Rebecca Zung Esq.
- Narrateur(s): Rebecca Zung Esq.
- Durée: 8 h et 15 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Slay narcissists—the ultimate bullies—in negotiations by following this simple formula—developed by one of the top 1 percent of attorneys in the nation—a proven method to take you from victim to victory, without backlash!
-
-
It was empowering
- Écrit par Crazybessie le 2024-06-09
Auteur(s): Rebecca Zung Esq.
-
Trauma Bonding: Understanding and Overcoming the Trauma Bond in a Narcissistic Relationship
- Narcissistic Relationship Recovery, Book 1
- Auteur(s): Lauren Kozlowski
- Narrateur(s): Stephanie Murphy
- Durée: 1 h et 37 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
If you're constantly feeling on edge, forever working to appease your spouse to little avail and feel like you're constantly being chipped away at with their abusive behavior, then I can understand how emotionally shattering it feels to live this way. If, in the same breath, it breaks your heart to even consider leaving them because you can't imagine life without them, then I can understand that feeling too - because I was trauma bonded to my abusive ex.
-
-
Knowledge is Power
- Écrit par Sarah W le 2021-06-04
Auteur(s): Lauren Kozlowski
-
Start Here: A Crash Course in Understanding, Navigating, and Healing From Narcissistic Abuse
- Auteur(s): Dana Morningstar
- Narrateur(s): Dana Morningstar
- Durée: 8 h et 12 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Confusing. Crazy making. Draining. Does this describe your relationship? Do you wonder if they will ever change? Do you want to know why they lie so much...even when the truth would work better? Have you wondered why they never seem to change - no matter how much you are willing to do for them, or how much love, understanding, rehab, religion, therapy, second (or 22nd) chances you’ve given them? If so, you are not alone and this book is a great place to start.
-
-
clarity
- Écrit par Corrie le 2024-01-22
Auteur(s): Dana Morningstar
-
Believing Me
- Healing from Narcissistic Abuse and Complex Trauma
- Auteur(s): Ingrid Clayton
- Narrateur(s): Ingrid Clayton PhD
- Durée: 7 h et 14 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
What if emotional abuse is so hidden that its effects remain unchallenged for decades, masquerading as personal failings? Believing Me is an emotionally gripping memoir that gives language to the hidden and ineffable nature of childhood trauma and how it can imprint on a person, resulting in fractured self-esteem, addictions, perfectionism, and a string of abusive relationships.
-
-
Like looking in the mirror
- Écrit par Abigail Troppmann le 2024-08-29
Auteur(s): Ingrid Clayton
-
The Covert Passive-Aggressive Narcissist
- Recognizing the Traits and Finding Healing After Hidden Emotional and Psychological Abuse
- Auteur(s): Debbie Mirza
- Narrateur(s): Debbie Mirza
- Durée: 6 h et 42 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
The Covert Passive Aggressive Narcissist: Finding Healing After Hidden Emotional and Psychological Abuse is the most comprehensive and helpful audiobook on the topic of covert narcissism. This type of narcissism is one of the most damaging forms because the abuse is so hidden and so insidious. You can be in a relationship that can last for decades and not realize you are being psychologically and emotionally controlled, manipulated, and abused.
-
-
A Must-Read!
- Écrit par Paola Roberta Leporoni Freeg le 2020-02-22
Auteur(s): Debbie Mirza
-
Whole Again
- Healing Your Heart and Rediscovering Your True Self After Toxic Relationships and Emotional Abuse
- Auteur(s): Jackson MacKenzie, Shannon Thomas - foreword
- Narrateur(s): Kaleo Griffith, Erin Spencer
- Durée: 8 h et 22 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Jackson MacKenzie has helped millions of people in their struggle to understand the experience of toxic relationships. His first book, Psychopath Free, explained how to identify and survive the immediate situation. In this highly anticipated new audiobook, he guides listeners on what to do next - how to fully heal from abuse in order to find love and acceptance for the self and others. MacKenzie shares insights and tools for working through the protective self we've developed so that we can finally move on to live a full and authentic life.
-
-
So good but read Psychopath Free first!
- Écrit par Lisa Jeffrey le 2020-01-09
Auteur(s): Jackson MacKenzie, Autres
-
Slay the Bully
- How to Negotiate with a Narcissist and Win
- Auteur(s): Rebecca Zung Esq.
- Narrateur(s): Rebecca Zung Esq.
- Durée: 8 h et 15 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Slay narcissists—the ultimate bullies—in negotiations by following this simple formula—developed by one of the top 1 percent of attorneys in the nation—a proven method to take you from victim to victory, without backlash!
-
-
It was empowering
- Écrit par Crazybessie le 2024-06-09
Auteur(s): Rebecca Zung Esq.
-
Trauma Bonding: Understanding and Overcoming the Trauma Bond in a Narcissistic Relationship
- Narcissistic Relationship Recovery, Book 1
- Auteur(s): Lauren Kozlowski
- Narrateur(s): Stephanie Murphy
- Durée: 1 h et 37 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
If you're constantly feeling on edge, forever working to appease your spouse to little avail and feel like you're constantly being chipped away at with their abusive behavior, then I can understand how emotionally shattering it feels to live this way. If, in the same breath, it breaks your heart to even consider leaving them because you can't imagine life without them, then I can understand that feeling too - because I was trauma bonded to my abusive ex.
-
-
Knowledge is Power
- Écrit par Sarah W le 2021-06-04
Auteur(s): Lauren Kozlowski
-
Why Does He Do That?
- Inside the Minds of Angry and Controlling Men
- Auteur(s): Lundy Bancroft
- Narrateur(s): Peter Berkrot
- Durée: 13 h et 32 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
He says he loves you. So...why does he do that? You've asked yourself this question again and again. Now you have the chance to see inside the minds of angry and controlling men---and to change your life. In this groundbreaking book, a counselor who specializes in working with abusive men shows you how to improve, survive, or leave an abusive relationship.
-
-
The only book you need to understand abuse
- Écrit par Anon Ymous le 2020-10-23
Auteur(s): Lundy Bancroft
-
30 Covert Emotional Manipulation Tactics: How Manipulators Take Control in Personal Relationships
- Auteur(s): Adelyn Birch
- Narrateur(s): Kitty Hendrix
- Durée: 1 h et 48 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Identifying covert emotional manipulation is tricky. You sense something is wrong, but you can't quite put your finger on the problem. This powerful book will reveal to you if manipulation is at play in your relationships. It will open your eyes. You will learn 30 tactics manipulators use to get what they want. You will also learn to spot the warning signs within yourself that expose covert manipulation is taking place, even if you can't identify the specific tactics being used.
-
-
Pretty good for couple relationships
- Écrit par Jacqueline LaBlonde le 2020-06-10
Auteur(s): Adelyn Birch
-
Should I Stay or Should I Go?
- Surviving a Relationship with a Narcissist
- Auteur(s): Ramani Durvasula PhD
- Narrateur(s): Ramani Durvasula PhD
- Durée: 10 h et 46 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Should I Stay or Should I Go? is a survival manual, a guidebook, and a shot of reality. Some people will never change, and kissing frogs is the stuff of fairy tales, not real life. The Beast never turns out to be a nice guy (or gal). This is a book that breaks down what mean people do to us, how they do it, and what we can do to survive.
-
-
Life altering
- Écrit par Michela le 2020-02-22
Auteur(s): Ramani Durvasula PhD
-
Psychopath Free: Expanded Edition
- Recovering from Emotionally Abusive Relationships with Narcissists, Sociopaths & Other Toxic People
- Auteur(s): Jackson MacKenzie
- Narrateur(s): Shaun Grindell
- Durée: 7 h et 57 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
The psychopath carefully selects the most indifferent and heartbreaking way imaginable to abandon you. They destroy you as a way to reassure themselves. Psychopath Free will help you out of the darkness so that you can begin making better choices that will forever alter the course of your life. So say farewell to love triangles, cryptic letters, self-doubt, and manufactured anxiety. You are no longer a pawn in the mind games of a psychopath. You are free.
-
-
Light bulb moment that allowed me to start healing
- Écrit par Meredith Schuurman le 2019-01-16
Auteur(s): Jackson MacKenzie
-
The Narcissist's Playbook
- How to Identify, Disarm, and Protect Yourself from Narcissists, Sociopaths, Psychopaths, and Other Types of Manipulative and Abusive People
- Auteur(s): Dana Morningstar
- Narrateur(s): Dana Morningstar
- Durée: 7 h et 7 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Do you have a narcissist, sociopath, or psychopath in your life, or think that you might? Do you continually feel anxious around someone in your life, but can’t pinpoint why?...Perhaps you know you are being manipulated or abused, but don’t know how to make it stop. The Narcissist’s Playbook can help. You can take back your life.
-
-
not the best book about narcissism
- Écrit par Rose le 2023-01-14
Auteur(s): Dana Morningstar
-
Power
- Surviving & Thriving After Narcissistic Abuse
- Auteur(s): Shahida Arabi
- Narrateur(s): Julie McKay
- Durée: 9 h et 48 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Pathological mind games. Covert and overt put-downs. Triangulation. Gaslighting. Projection. These are the manipulative tactics survivors of malignant narcissists are unfortunately all too familiar with. As victims of silent crimes where the perpetrators are rarely held accountable, survivors of narcissistic abuse have lived in a war zone of epic proportions, enduring an abuse cycle of love-bombing and devaluation - psychological violence on steroids.
-
-
READ THIS BOOK!
- Écrit par Quinn le 2018-09-20
Auteur(s): Shahida Arabi
-
When Love Is a Lie
- Narcissistic Partners & the Pathological Relationship Agenda
- Auteur(s): Zari L Ballard
- Narrateur(s): Lisa Bunting
- Durée: 4 h et 46 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
When our partner is a narcissist, only those who've actually experienced the madness will ever understand what we're going through. When Love Is a Lie is a straight-up, tell-all book about narcissism in relationships that skips the clinical bullshit to focus solely on the personal experience. A narrative that holds nothing back, Zari Ballard's story will educate, enlighten, and empower you to evaluate (and fully understand) the mind-boggling dysfunction in your own relationship.
-
-
A MUST HAVE!!!
- Écrit par Al Luna le 2019-05-25
Auteur(s): Zari L Ballard
-
Narcissistic Ex
- How to Get Over a Toxic Relationship, Deal With an Abusive Ex and Become Free of the Controlling Sociopath
- Auteur(s): Lauren Kozlowski
- Narrateur(s): Stephanie Murphy
- Durée: 2 h et 21 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Narcissistic abuse is a form of abuse that ensures victims are left emotionally drained, mentally exhausted, and devoid of any self-worth or self-esteem...ending a relationship with a narcissist isn’t that easy. In this audiobook, I want to offer you some guidance on this rarely-talked about aspect of an abusive relationship: how to deal with a narcissist when they’re your ex.
-
-
Helpful if not taken too far...
- Écrit par Amazon Customer le 2021-01-24
Auteur(s): Lauren Kozlowski
-
What a Narcissist Does at the End of a Relationship
- Dealing with and Understanding the Aftermath of a Narcissistic Relationship
- Auteur(s): Lauren Kozlowski
- Narrateur(s): Stephanie Murphy
- Durée: 1 h et 3 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Breaking up in normal circumstances is hard enough. If you throw a narcissist into the equation, it makes it all the more difficult. If you're looking to listen to this audiobook, you're likely heartbroken and looking for some guidance, support, or understanding. As someone who has been through the hell of a narcissistic relationship, I can offer you all three, and I hope this audiobook can help you make sense of this heartbreaking time.
-
-
Disappointed
- Écrit par kate le 2023-06-07
Auteur(s): Lauren Kozlowski
-
Healing from a Narcissistic Relationship
- A Caretaker's Guide to Recovery, Empowerment, and Transformation
- Auteur(s): Margalis Fjelstad
- Narrateur(s): Sally Vahle
- Durée: 7 h et 53 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
When a relationship with a narcissist ends, the caretaking partner is often left confused, deeply hurt, and often still emotionally connected, while the narcissist seems to easily move on to the next relationship. Healing from a Narcissistic Relationship offers guidance about what to expect as the relationship unravels and how to cope with the fallout. It also helps the reader learn to truly disengage and move through the grief process.
-
-
After a love relationship with a narcissist this book is a MUST to read
- Écrit par camilo real le 2024-03-13
Auteur(s): Margalis Fjelstad
-
Should I Stay or Should I Go?
- A Guide to Knowing If Your Relationship Can - and Should - Be Saved
- Auteur(s): Lundy Bancroft, JAC Patrissi
- Narrateur(s): Stephen R. Thorne
- Durée: 13 h et 51 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
In this supportive and straightforward guide, Lundy Bancroft, the author of Why Does He Do That?, and communication specialist JAC Patrissi offer a way for women to practically take stock of their relationships and move forward, with or without their partners.
-
-
Nails it in every way
- Écrit par Atosa le 2019-08-04
Auteur(s): Lundy Bancroft, Autres
-
Becoming the Narcissist's Nightmare
- How to Devalue and Discard the Narcissist While Supplying Yourself
- Auteur(s): Shahida Arabi
- Narrateur(s): Julie McKay
- Durée: 19 h et 53 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Although clinical research has been conducted on narcissism as a disorder, less is known about its effects on victims who are in toxic relationships with partners with Narcissistic Personality Disorder. Individuals with this disorder engage in chronic devaluation and manipulation of their partners, a psychological and emotional phenomenon known as "narcissistic abuse". Unfortunately, the full extent of what narcissistic abuse entails is not taught in any psychology class or diagnostic manual.
-
-
Mostly pointed to romantic relationships
- Écrit par ironhidewoodworks le 2019-10-27
Auteur(s): Shahida Arabi
Ce que les auditeurs disent de Out of the Fog
Moyenne des évaluations de clientsÉvaluations – Cliquez sur les onglets pour changer la source des évaluations.
-
Au global
-
Performance
-
Histoire
- Eleanor Eliza Cowan
- 2022-12-15
Outstanding !
This is bibliotherapy at its best, ideas, knowledge, understanding, support and reassuring of the target of a narcissist.
Thank you, Dana Morningstar for recycling your trauma to the highest good for all!
Eleanor Cowan, Canadian author
Un problème est survenu. Veuillez réessayer dans quelques minutes.
Vous avez donné votre avis sur cette évaluation.
Vous avez donné votre avis sur cette évaluation.
-
Au global
-
Performance
-
Histoire
- Khairat
- 2023-11-17
Much needed clarity
Two things I learnt from this book: crazy making behaviour and reactive abuse. It helped me understand why I felt guilty for standing up to my abuser. An amazing read, I recommend for anyone who just left an abusive relationship.
Un problème est survenu. Veuillez réessayer dans quelques minutes.
Vous avez donné votre avis sur cette évaluation.
Vous avez donné votre avis sur cette évaluation.
-
Au global
-
Performance
-
Histoire
- Geoff
- 2022-06-22
A Good Introduction to Narcissism
A doctor suggested I read this book to help better understand a Narcissist I am dealing with. The individual in question is affecting me through someone close to me and I will admit it has provided some trying times. Not knowing much about Narcissism, having never encountered it in this sort of situation, I felt this would be a good start to understand what I am dealing with. Unfortunately I do not have enough time to physically read this book so I purchased it as an Audible.
This book is good if you are someone who has been in a relationship with a narcissist in that it provides examples of how they work, what they can do and how they go about doing it. It also provides decent advice on how you might handle the personal trauma you might experience after having realized what it was you were with. In my case it helped a bit, much of the information I was already aware of and, by the end of the book, I was left with a feeling that there could be a little bit more in depth information provided. Overall, though I would give it a 4.25 rating.
As an Audible book, it was read by the author and she has a wonderful voice and read the content excellently and kept you engaged.
If you need a good primer in to how a Narcissist can and will impact you directly I recommend this work. If, like me, you need something more informative on how to deal with someone who is impacting you through someone else this book is still good as a base but you will need to look elsewhere.
Un problème est survenu. Veuillez réessayer dans quelques minutes.
Vous avez donné votre avis sur cette évaluation.
Vous avez donné votre avis sur cette évaluation.
1 personne a trouvé cela utile