Welcome to Eighteenth episode of ‘The DadFit Podcast’ 🎉!

Psst, if you prefer to watch this, check it out on:the Tubes

Or Rumble

On this episode I have a nice chat with my buddy…

The Dude:

His bio:

Sharing my diet and training to try to help and inspire others

256+lb in Jan 2023, on path to sub 185lb for June 29th Natural Bodybuilding Contest

Give him a follow on Xitter

We chat about:

* Influencing Fatherhood

* Finding a community on Xitter

* Serious Back Injury

* No Excuses!

* Building Trust

* Importance of being Patient

* Road to Recovery

* Much much more 💪

🎁 🎁 🎁 🎁 FREE GIFTS 🎁 🎁 🎁 🎁

New Skool Community: https://skool.dadfitdynasty.com

Fitness Tracker: https://tracker.dadfitdynasty.com/

Intimacy Guide: https://intimacy.dadfitdynasty.com/

First five pages of the book: https://bookpages.dadfitdynasty.com/

How to Host Xitter Spaces: https://spaces.dadfitdynasty.com

8-Week Calisthenics Guide: https://calis.dadfitdynasty.com

Interested in being a guest? Get in touch!

To your success,

Barret J. Nobel & Jake MontalbanoFoundersThe DadFit Dynasty 👑 WeeklyThe DadFit Dynasty 👑 Podcast

Dads, imagine looking in the mirror and seeing yourself 10% leaner. I can make that happen, and you'd only pay when you see results. Interested? 👇

Welcome to Seventeenth episode of ‘The DadFit Podcast’ 🎉!

Psst, if you prefer to watch this, check it out on the Tubes

On this episode I have a nice chat with my buddy…

The Dude:

His bio:

Just a guy living my best life in the great Northwoods with my wife and 3 insane kids ⬇️111.5lbs #USMC #GoPackGo #StartToday #FormerFatMan #WholeIngredients 👑DadFit👑

Give him a follow on Xitter

We chat about:

* Benefits of Wrestling

* Losing weight with ice cream?

* Balance in family

* Resilience through hard work

* Support & Community on Xitter

* Traditional family values

* Much much more 💪

🎁 🎁 🎁 🎁 FREE GIFT 🎁 🎁 🎁 🎁

Interested in being a guest? Get in touch!

To your success,

Barret J. NobelFounderThe DadFit Dynasty 👑 WeeklyThe DadFit Dynasty 👑 Podcast

Dads, imagine looking in the mirror and seeing yourself 10% leaner. I can make that happen, and you'd only pay when you see results. Interested? 👇

Welcome to a new series here at the ‘The DadFit Dynasty 👑 Podcast’ 🎉!

Each week and myself will be hosting a space on Xitter! It’s pretty awesome, and I highly recommend you joining us!

On this episode we discuss with the community about …

Staying Connected With Your Partner

* Authenticity

* Complimenting each others strengths

* Honesty and communication

* Importance of Self-Care

* Conflicts with Parenting styles

Psst … interested in joining us for the first DadFit Dynasty 👑 Retreat?

Spots are limited, and are filling up faster than expected, so check it out before they’re all gone!

Links:

Join us in July for the DadFit Dynasty 👑 Retreat

Join our exclusive Xitter community

Follow Jake on Xitter

Follow Barret on Xitter

Check out our new book!

Interested in being a guest? Get in touch!

To your success,

Barret J. Nobel & Jake MontalbanoFounders, DadFit Dynasty 👑 Weekly

Dads, imagine looking in the mirror and seeing yourself 10% leaner. I can make that happen, and you'd only pay when you see results. Interested? 👇

Welcome to Sixteenth episode of ‘The DadFit Podcast’ 🎉!

Psst, if you prefer to watch this, check it out on the Tubes

On this episode I have a nice chat with my buddy…

Antoni Poblocki:

His bio:

Not a coachNot a PTI just workout& pretend to be a Viking& catch imaginary pocket monsters Yes - completely normal.👑DadFit👑

Give him a follow on Xitter

We chat about:

* Childhood memories

* Learning English from Cartoons

* Finding Peace

* Family Nutrition

* Kettlebells 💪

* Much much more 💪

🎁 🎁 🎁 🎁 FREE GIFT 🎁 🎁 🎁 🎁

Interested in being a guest? Get in touch!

To your success,

Barret J. NobelFounderThe DadFit Dynasty 👑 WeeklyThe DadFit Dynasty 👑 Podcast

Dads, imagine looking in the mirror and seeing yourself 10% leaner. I can make that happen, and you'd only pay when you see results. Interested? 👇

Welcome to a new series here at the ‘The DadFit Dynasty 👑 Podcast’ 🎉!

Each week and myself will be hosting a space on Xitter! It’s pretty awesome, and I highly recommend you joining us!

On this episode we discuss with the community about …

Mental Health as a Husband and Father

* Denial is a hell of a drug

* The power of Radical Transparency

* Stupid things we do

* Guilt and Shame and what we do with them

* Reflecting on past behaviors

Psst … interested in joining us for the first DadFit Dynasty 👑 Retreat?

Spots are limited, and are filling up faster than expected, so check it out before they’re all gone!

Links:

Join us in July for the DadFit Dynasty 👑 Retreat

Join our exclusive Xitter community

Follow Jake on Xitter

Follow Barret on Xitter

Check out our new book!

Interested in being a guest? Get in touch!

To your success,

Barret J. Nobel & Jake MontalbanoFounders, DadFit Dynasty 👑 Weekly

Dads, imagine looking in the mirror and seeing yourself 10% leaner. I can make that happen, and you'd only pay when you see results. Interested? 👇

Welcome to a new series here at the ‘The DadFit Dynasty 👑 Podcast’ 🎉!

Each week and myself will be hosting a space on Xitter! It’s pretty awesome, and I highly recommend you joining us!

Housekeeping:

We will be releasing the spaces every Friday ( sorry this one was a day late! ) with a little five bullet summary ( Don’t worry, we won’t be spamming you multiple times per week with these coming up - We’re still ironing things out! )

With that … onto the regular cadence

On this episode we discuss with the community about …

Nutrition for the Whole Family

* Cooking as quality time

* Kids learning healthy eating habits

* Making the most of it

* Jedi mind tricks for going out with the wifey

* Kids and new food 👀

Links:

Join our exclusive Xitter community

Follow Jake on Xitter

Follow Barret on Xitter

Check out our new book!

Interested in being a guest? Get in touch!

To your success,

Barret J. Nobel & Jake MontalbanoFounders, DadFit Dynasty 👑 Weekly

Dads, imagine looking in the mirror and seeing yourself 10% leaner. I can make that happen, and you'd only pay when you see results. Interested? 👇

Welcome to Fifteenth episode of ‘The DadFit Podcast’ 🎉!

Psst, if you prefer to watch this, check it out on the Tubes

On this episode I have a nice chat with my buddy…

Ryan Leininger:

His bio:

I am documenting my life, since being diagnosed with Parkinson’s. ChristianHusbandFather 💯club💯 👑DadFit👑

Give him a follow on XitterSub to his Tubes channel

We chat about:

* Overcoming Challenges

* Support & Encouragement

* Obese to Fit

* Consistency

* Strong Men

* Much much more 💪

🎁 🎁 🎁 🎁 FREE GIFT 🎁 🎁 🎁 🎁

Interested in being a guest? Get in touch!

To your success,

Barret J. NobelFounderThe DadFit Dynasty 👑 WeeklyThe DadFit Dynasty 👑 Podcast

Dads, imagine looking in the mirror and seeing yourself 10% leaner. I can make that happen, and you'd only pay when you see results. Interested? 👇

Welcome to a new series here at the ‘The DadFit Dynasty 👑 Podcast’ 🎉!

Each week and myself will be hosting a space on Xitter! It’s pretty awesome, and I highly recommend you joining us!

Housekeeping:

We will be releasing the spaces every Friday with a little five bullet summary ( Don’t worry, we won’t be spamming you multiple times per week with these coming up - We’re still ironing things out! )

With that … onto the regular cadence

On this episode we discuss with the community about …

Parenting Styles and Their Impact

* Empowering children to stand out and be amazing

* Embracing the unknown

* Cultural differences in parenting

* Challenge of letting some things go

* Importance of outdoor play and hands-on activities

Links:

Join our exclusive Xitter community

Follow Jake on Xitter

Follow Barret on Xitter

Check out our new book!

Interested in being a guest? Get in touch!

To your success,

Barret J. NobelFounder and Co-hostThe DadFit Dynasty 👑 WeeklyThe DadFit Dynasty 👑 Podcast

Dads, imagine looking in the mirror and seeing yourself 10% leaner. I can make that happen, and you'd only pay when you see results. Interested? 👇