What is Kindness? This week, Kaitlin Johnstone of Kind Cotton joins me to explore the many and evolving definitions of kindness, how inclusion can lead to a more compassionate and authentic world, and how both of us had trouble keeping our mouths shut in elementary school. Kaitlin Johnstone is the co-founder of a company called Kind Cotton. Kind Cotton is a clothing company dedicated to redefining kindness and putting books in the hands of kids. Their inclusive clothing helps to inspire others to rethink kindness as more than simple pleasantries, but rather take a deeper look into kindness being rooted in justice and grounded in action. With every purchase made, a book is directly given to a child through the Kind Cotton Reading Program. To date, Kaitlin and her husband Kevin have donated close to 145,000 books to children and teachers across the country. Welcome, Kaitlin, to The Perinatal Podcast, and welcome, listener, back to the show! Find Kaitlin! Website: https://kindcotton.com/ Instagram: https://www.instagram.com/kindcotton/ Thanks so much for joining me for this episode of The Perinatal Podcast. I’d love for you to write a review of my show on your app, and don’t forget to subscribe so you get a notification when new content is posted. Take a moment to leave a 5-star rating, too! You can access additional mental wellness content and ad-free episodes by purchasing a monthly subscription at ⁠https://podcasters.spotify.com/pod/show/theperinatalpodcast/subscribe⁠ or https://podcasts.apple.com/us/podcast/the-perinatal-podcast/id1590957531⁠. Follow me at @AmplifyWellnessWithMeg on Instagram and find Meg Duke LCSW on Facebook. You can also look for The Perinatal Podcast content by searching the hashtag, #ThePerinatalPodcast. Our show is executive produced by David Presley and produced by Meg Duke. Our theme song was written and performed by Antwone McDuffie.