• 10: Does perimenopause cause gut issues?

  • Nov 5 2024
  • Durée: 16 min
  • Podcast

10: Does perimenopause cause gut issues?

Écouter gratuitement

Voir les détails du balado

  • Résumé

  • "Gut health” is a phrase that gets thrown around a lot these days. You even see it on products like soda, chips, and prepackaged snacks, claiming that they’re good for your gut health.

    But what does it mean to have good gut health? How do you know if your gut is unhealthy?

    And the BIG question, how does perimenopause impact your gut health?

    In this episode, we dig into all of that, and more! Plus, you'll hear some slightly embarrassing (well, vulnerable!) personal stories about my own gut health journey, and how I’m managing things in perimenopause.

    And once you've decided that you definitely need to eat right to support your gut health, grab the free Family Fork Dinner Guide here! Filled with anti-inflammatory dinners that are easy, delish, and family friendly!

    Ashley Malik is a women's health and wellness coach, helping women lose weight in perimenopause. You can learn more, and discover how to work with Ashley, by clicking here.
    Voir plus Voir moins
Voir plus Voir moins
activate_Holiday_promo_in_buybox_DT_T2

Ce que les auditeurs disent de 10: Does perimenopause cause gut issues?

Moyenne des évaluations de clients

Évaluations – Cliquez sur les onglets pour changer la source des évaluations.

Évaluations sur Audible.ca

Évaluations sur Amazon.ca
Il n'y a pas encore de critiques pour ce titre.