Are you a busy Christian woman juggling multiple roles—mom, wife, entrepreneur, friend—and feeling guilty when you take time for yourself? You're not alone. Many women believe self-care is selfish or worry that prioritizing their well-being means taking away from their loved ones. But here’s the truth: Father God designed you to thrive, not just survive.

In this episode, we’re breaking the guilt cycle and reframing self-care through a biblical lens. You'll learn how to shift your mindset and release the guilt around self-care. Then, embrace biblical self-care to honor God and nurture your spirit, and make self-care a faith-centered priority so you can show up fully in your calling. If you’ve ever wondered how to balance faith, family, and well-being without feeling like you’re neglecting your responsibilities, this episode is for you!

Recipes Mentioned in the Episode

Vegan Avocado Chocolate Mousse

Scriptures Referenced

Psalm 46:10

Colossians 3:10

Mark 6:31

Want to savor more goodness?

I’m so excited you're here! Let’s make the most of it with these special opportunities:

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Let’s Connect:

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