• 114 // ​​Elevate Your Everyday (2/3): Mental & Emotional Self-Care Secrets

  • Mar 6 2025
  • Durée: 10 min
  • Podcast

114 // ​​Elevate Your Everyday (2/3): Mental & Emotional Self-Care Secrets

  • Résumé

  • What if self-care was the secret to a clearer mind, a lighter heart, and a life rich with possibility? What if a few small shifts could help you stress less, think better, and create more peace to elevate your everyday? In this episode of Faith Food Fellowship, we’re exploring the power of mental and emotional self-care—simple, practical ways to reset your thoughts, protect your peace, and cultivate more joy. If you're ready to break free from overwhelm and step into a mindset that truly supports you, tune in now!


    Scriptures Referenced

    • 3 John 1:2

    • Romans 12:2


    Episodes referenced

    108 // The Power of Mentorship and Social Self-Care: My Top 3 Influencers


    Recipes Mentioned in the Episode

    • Caribbean Cobb Salad


    Want to savor more goodness?

    I’m so excited you're here! Let’s make the most of it with these special opportunities:

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    • Put Your Faith into Action Daily: Experience the harmony and satisfaction you deserve. Grab your copy of Cultivate Calm: The Weekly Devotional Study For Multifaceted Christian Women and start embracing a life of peace and balance.

    • Elevate Your Well-Being: Access the Journey to Holistic Wellness Bundle for lifetime access to wisdom from 30 experts, including Shanna Pyzer's Break the Habit of Overeating. Start your holistic health transformation ⁠now⁠!


    Let’s Connect:

    Email: ⁠hello@p31virtues.com⁠


    Note: The show notes may contain affiliate links. If you click on one and make a purchase, I may earn a small commission at no additional cost to you. Thank you for supporting my work!

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