• 14 | Tired of Losing Your Patience Mama? Try This Simple Hack to Ditch Stress and Embrace Calm Today

  • Feb 4 2025
  • Durée: 32 min
  • Podcast

14 | Tired of Losing Your Patience Mama? Try This Simple Hack to Ditch Stress and Embrace Calm Today

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  • Résumé

  • 💖 Hey Mama,

    In today’s episode, we’re diving into practical strategies to help you build patience as a parent. I’ll share my personal experiences with losing patience and offer tips to make those tough moments a little easier. Let’s get started!

    Key Takeaways:

    • Losing patience is normal—you’re not alone.
    • Understand how losing patience happens and how to manage it.
    • Learn the HALT method to identify triggers.
    • Reframe mistakes as teaching moments.
    • Tips to increase patience in everyday life.
    • Apologizing models grace for your kids.

    I hope this episode reminds you that patience is a skill you can develop with time and effort. Start small, give yourself grace, and celebrate progress along the way.

    💌 Have you joined the Mom Intentional Facebook group yet? It’s a space for connection, encouragement, and growing alongside other moms just like you. Check the link below to join!

    🎉 Cheering you on, Aubree

    Links and Resources:

    📌 Email: hello@momintentional.com 📌 Facebook Community: Mom Intentional Club
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