• #157: You're "Not Enough" but Also "Too Much" Paradox

  • Jan 28 2025
  • Durée: 31 min
  • Podcast

#157: You're "Not Enough" but Also "Too Much" Paradox

  • Résumé

  • In today's episode, I tackle the confusing and often painful experience of being told you're 'too much' and 'not enough' simultaneously. This paradox can deeply affect our relationships and self-worth. I'll share three practical tips to help you break free from this mindset, enhance your self-esteem, and build healthier relationships. From embracing imperfections to accepting differing opinions and setting strong boundaries, I'll guide you through actionable steps you can implement right now.

    01:36 Understanding the Dilemma
    02:06 Personal Experiences and Client Stories
    03:27 Tip 1: Embrace Imperfection
    11:40 Tip 2: Accepting Different Opinions
    18:24 Tip 3: Setting Boundaries and Embracing the Villain Role
    19:27 Navigating Friendships and Personal Growth
    25:49 Recap and Final Thoughts

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    MENTIONED IN PODCAST:

    1. Book A Free Healthy Relationship Breakthrough Call: Learn to see if the Soulmate program is right for you by booking a free call here.

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