In today's episode, I tackle the confusing and often painful experience of being told you're 'too much' and 'not enough' simultaneously. This paradox can deeply affect our relationships and self-worth. I'll share three practical tips to help you break free from this mindset, enhance your self-esteem, and build healthier relationships. From embracing imperfections to accepting differing opinions and setting strong boundaries, I'll guide you through actionable steps you can implement right now.

01:36 Understanding the Dilemma
02:06 Personal Experiences and Client Stories
03:27 Tip 1: Embrace Imperfection
11:40 Tip 2: Accepting Different Opinions
18:24 Tip 3: Setting Boundaries and Embracing the Villain Role
19:27 Navigating Friendships and Personal Growth
25:49 Recap and Final Thoughts

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MENTIONED IN PODCAST:

1. Book A Free Healthy Relationship Breakthrough Call: Learn to see if the Soulmate program is right for you by booking a free call here.

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WAS THIS HELPFUL?
I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews

In this first episode of 2025, I reveal my gruelling daily battles with a serious genetic blood disorder and despite it still surpass outstanding accomplishments! I share how I've come to terms with an "unfair life", and the psychological reframing that helped me break through limits and surpass "normal" productivity. I also introduce David Rico's 'five givens in life' as tools to overcome feelings of unfairness and adversity. If you need a big dose of motivation, this episode is IT!

EPISODE HIGHLIGHTS:

01:54 Gloria's Health Journey
03:51 The Reality of Living with a Genetic Blood Disorder
06:10 How To: Mental Fortitude and Achievements
19:23 The "Five Givens" in Life by David Rico
25:10 Mindset Call-To-Action tips

Got An "Aha!" Moment? Take a screenshot this episode, share it with the world, tag me @bygloriazhang on Instagram, and let me know your thoughts!
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MENTIONED IN PODCAST:

1. Follow me for new high-performance and mindset content coming soon on @bygloriazhang!
2. Book A Free Healthy Relationship Breakthrough Call: Learn to see if the Soulmate program is right for you by booking a free call here.

_____________________________________

WAS THIS HELPFUL?
I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews

Feeling lonely during the holidays and tempted to "cuddle up" with someone you really shouldn't?

In this popular #throwback episode, I'm going to share a full list of tips and ideas on what to do when you feel "lonely and desperate" without feeling bad, and enjoy your own magic of the holiday- without the toxicity!

01:50 Overcoming Cuffing Season Temptations
03:08 Tips to Enjoy the Holidays Alone
10:49 Creating a Holiday Game Plan
15:33 Identifying and Avoiding Cuffing Triggers
18:56 Compassionate Self-Repair

***Attract Healthy Love Workshop: Register for this FREE 60-minute workshop where I teach you my 3-step formula in breaking toxic patterns for good and get the healthy, secure love that you've always wanted***

EPISODE HIGHLIGHTS:

1. How to avoid "cuffing season" temptations to jump into relationships and ex-partners
2. Repairing when accidental backslides already happened.
3. Practical tips on how to cope with being alone during the holidays and empower yourself to have a good time like everyone else

Got An "Aha!" Moment? Take a screenshot this episode, share it with the world, tag me @bygloriazhang on Instagram, and let me know your thoughts!
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MENTIONED IN PODCAST:

1. Get Healthy Love Workshop: Register for this FREE 60-minute workshop where I teach you my 3-step formula in breaking toxic patterns for good and get the healthy, secure love that you've always wanted
2. Follow for daily inspo on @bygloriazhang!

_____________________________________

WAS THIS HELPFUL?
I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews