• 160. You Can't Touch It!: Contamination OCD

  • Feb 12 2025
  • Durée: 12 min
  • Podcast

160. You Can't Touch It!: Contamination OCD

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  • Résumé

  • Welcome to the Themes and Treatments for OCD series!

    In this segment, Carrie breaks down contamination OCD and shows why it's not simply about fearing germs.

    Learn how ICBT can offer you a way out of the compulsive behaviors and bring true relief from contamination obsessions.

    Episode Highlights:

    -The complexities of contamination OCD and how it goes beyond a simple fear of germs.
    -How contamination OCD can manifest through fears about illness, bodily fluids, or even specific diseases.
    -The importance of understanding your personal story behind OCD to help break the cycle.
    -The power of ICBT (Inference-Based Cognitive Behavioral Therapy) in addressing compulsions and obsessional doubts.

    Join the waitlist for the Christians Learning ICBT training: https://carriebock.com/training/

    Explore Carrie's services and courses: carriebock.com/services/
    carriebock.com/resources/

    Follow us on Instagram: www.instagram.com/christianfaithandocd/
    and like our Facebook page: https://www.facebook.com/christianfaithandocd for the latest updates and sneak peeks.

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