• Christian Faith and OCD, Scrupulosity, Intrusive Thoughts, Compulsions, Peace

  • Auteur(s): Carrie Bock
  • Podcast

Christian Faith and OCD, Scrupulosity, Intrusive Thoughts, Compulsions, Peace

Auteur(s): Carrie Bock
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  • Résumé

  • Christian Faith and OCD: Practical Strategies to Greater Peace

    Do you constantly worry about "what-if" scenarios and obsess about things you can't control?

    Are you frustrated with performing the same compulsions over and over and wish you could find freedom?

    Do you struggle to find OCD resources that understand or align with your Christian faith?

    You’re in the right place. This podcast will help you connect with God’s peace by learning practical skills leading you out of the OCD mental prison and walking in the freedom God has for you.


    Hi! I’m Carrie Bock, Christ follower, wife, mom and Licensed Professional Counselor.

    For years, I worried about the future as I struggled to trust God with what was next. I was constantly grasping for control over my life and internally feeling a sense of shame of not being good enough. I tried to pray, read my Bible, and work really hard to be the perfect Christian.

    When my first husband asked for a divorce, I had no choice, but to acknowledge how much was out of my control and how much of Christianity wasn’t about following a formula, but following a living God.

    As God brought other areas of uncertainty in my life (physical pain, pregnancy complications, and a husband with a rare neurological condition), he gave me the gift of learning to be present with Him. This allowed me to let go of past regret and future worries, so I could move forward into the abundant life Jesus promises.

    I kept working with more and more Christians with OCD who were frustrated that they couldn't find Christian resources to help them. I developed customized tools to help them, and I'm so excited to share everything I've learned with you!

    If you’re ready to get out of the endless prison of the obsessive compulsive loop without compromising your convictions, this podcast is for you!

    So, walk away from the google search bar, take a deep breath, and let’s journey together towards greater peace.

    © 2025 Christian Faith and OCD, Scrupulosity, Intrusive Thoughts, Compulsions, Peace
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Christianisme Hygiene & Healthy Living Pastorale et évangélisme Psychologie Spiritualité
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Épisodes
  • 162. Hope for Scrupulosity with Dr. Constance Salhany

    162. Hope for Scrupulosity with Dr. Constance Salhany
    Feb 26 2025

    Welcome back to Christian Faith and OCD!


    This week, Carrie continues the Themes and Treatment series with a deep dive into scrupulosity. Joining her for this powerful conversation is Dr. Constance Salhany, clinical psychologist and founder of Cognitive Therapy of Staten Island, They explore how ICBT offers a powerful, self-theme-based approach to treating scrupulosity, helping individuals break free from cycles of fear and guilt.

    Episode Highlights:

    -What scrupulosity is and how it manifests in religious and moral concerns.
    -The difference between scrupulosity, religious OCD, and spiritual OCD.
    -How ICBT (Inference-Based Cognitive Behavioral Therapy) approaches scrupulosity.
    -The role of self-themes in OCD and how they shape obsessional doubts.
    -How understanding one's identity as a child of God helps in overcoming scrupulosity.
    -Why trusting in a personal relationship with God is key to healing from scrupulosity.


    https://cognitivetherapysi.com/

    Join the waitlist for the Christians Learning ICBT training: https://carriebock.com/training/

    Explore Carrie's services and courses: carriebock.com/services/
    carriebock.com/resources/

    Follow us on Instagram: www.instagram.com/christianfaithandocd/
    and like our Facebook page: https://www.facebook.com/christianfaithandocd for the latest updates and sneak peeks.

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    23 min
  • 161. What if I Go Crazy? Health Obsessions

    161. What if I Go Crazy? Health Obsessions
    Feb 19 2025

    Welcome back to the Themes of OCD series! Today, Carrie is diving into health-related OCD, covering both physical and mental health obsessions. She explores how OCD latches onto body sensations and turns them into sources of anxiety.

    Episode Highlights:

    -How OCD amplifies normal body sensations into obsessive fears.
    -The role of reassurance-seeking, especially through Google and online forums.
    -Why searching for health-related information can fuel the OCD cycle.
    -Practical strategies to break free from compulsions and find peace.
    -The importance of mindfulness and reframing intrusive thoughts.


    Join the waitlist for the Christians Learning ICBT training: https://carriebock.com/training/

    Explore Carrie's services and courses: carriebock.com/services/
    carriebock.com/resources/

    Follow us on Instagram: www.instagram.com/christianfaithandocd/
    and like our Facebook page: https://www.facebook.com/christianfaithandocd for the latest updates and sneak peeks.

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    15 min
  • 160. You Can't Touch It!: Contamination OCD

    160. You Can't Touch It!: Contamination OCD
    Feb 12 2025

    Welcome to the Themes and Treatments for OCD series!

    In this segment, Carrie breaks down contamination OCD and shows why it's not simply about fearing germs.

    Learn how ICBT can offer you a way out of the compulsive behaviors and bring true relief from contamination obsessions.

    Episode Highlights:

    -The complexities of contamination OCD and how it goes beyond a simple fear of germs.
    -How contamination OCD can manifest through fears about illness, bodily fluids, or even specific diseases.
    -The importance of understanding your personal story behind OCD to help break the cycle.
    -The power of ICBT (Inference-Based Cognitive Behavioral Therapy) in addressing compulsions and obsessional doubts.

    Join the waitlist for the Christians Learning ICBT training: https://carriebock.com/training/

    Explore Carrie's services and courses: carriebock.com/services/
    carriebock.com/resources/

    Follow us on Instagram: www.instagram.com/christianfaithandocd/
    and like our Facebook page: https://www.facebook.com/christianfaithandocd for the latest updates and sneak peeks.

    Voir plus Voir moins
    12 min

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