Download my free guided meditation audio bundle here: https://thewellnessengineer.com/audiobundle
In this episode of Wellness by Design, we’ve compiled the 2024 guest responses to the question: “What’s the ONE thing a person could do today that’s going to begin to initiate healing in the body?” The range of responses is interesting and enlightening!
This is Part 1. Stay tuned for Part 2 in the next episode of Wellness by Design.
Enjoy the episode!
⏰ 02:11 - Episode #135 Keith Parker
⏰ 04:08 - Episode #138 Nadine Artemis
⏰ 05:24 - Episode #139 Steve Farrell
⏰ 07:48 - Episode #143 Ana Paula Munoz
⏰ 08:59 - Episode #146 Brandy Gillmore
⏰ 12:51 - Episode #150 Kim D’Eramo
⏰ 13:32 - Episode #147 Karen Romine
⏰ 14:01 - Episode #149 Tom Paladino
⏰ 14:55 - Episode #151 Tabatha Barber
⏰ 16:34 - Episode #154 Claudia Wenning
⏰ 18:01 - Episode #157 Ryan Wohlfert
⏰ 20:39 - Episode #158 Elaine Glass
⏰ 21:11 - Episode #159 Jenn Payeur
⏰ 21:56 - Episode #161 Leah Guy
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Hi there! I am Jane Hogan, the Wellness Engineer, and the host of Wellness By Design. I spent 30 years designing foundations for buildings until the pain and inflammation of rheumatoid arthritis led me to hang up my hard hat and follow my heart. Now I blend my backgrounds in science and spirituality to teach people how to tap into the power of their mind, body and soul. I help them release pain naturally so they can become the best version of themselves.
Wellness By Design is a show dedicated to helping people achieve wellness not by reacting to the world around them but by intentionally designing a life based on what their own body needs. In this show we explore practices, methods and science that contribute to releasing pain and inflammation naturally.
Learn more at https://thewellnessengineer.com
Would you like to learn how to release pain by creating more peace and calm? Download my free guided meditation audio bundle here: https://thewellnessengineer.com/audiobundle
Connect with Jane:
Facebook: https://www.facebook.com/JaneHoganHealth/
Instagram: https://www.instagram.com/janehoganhealth