Épisodes

  • Spinning the Light
    Oct 6 2025

    In a world brimming with challenges and opportunities, the concept of "spinning the light" emerges as a powerful metaphor for living fully and authentically. To spin the light means to move through life with passion and purpose, letting your inner radiance shine, and reflecting your true self into the world. This process not only uplifts your personal journey but also has the remarkable power to elevate the frequency of everyone and everything around you. Spinning the light requires authenticity. It means dropping the masks and stepping into your truth, no matter how vulnerable or unconventional it may feel. People are drawn to this realness, finding inspiration and courage to be more authentic themselves. In this way, your light becomes contagious, sparking transformation in others. The light you spin is not isolated—it ripples out, touching the lives of those you interact with. Humanity is deeply interconnected; our energies, choices, and attitudes affect the collective. When you shine your brightest, you raise not only your own frequency but also the vibration of your community and beyond.




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    41 min
  • Women, Worth , & Wellness with Nancy Griffin
    Sep 20 2025

    Join us as we explore the world of finance specifically tailored for women. In this episode we sit down with president and founder of Women, Worth, & Wellness. Nancy Griffin. Nancy's unique approach to helping women to build stronger lives by nurturing both their well-being and their financial independence, and helping them understand that health and wealth are always connected. Focusing on financial barriers, and overcoming money fears to build confidence and develop a growth mindset. Nancy shares strategies for reframing negative thoughts, setting financial goals and creating a supportive community. Learn how to break free from limiting beliefs and cultivate a healthy relationship with money that empowers you to achieve your dreams.

    For more information contact Nancy at

    Email: nancy@womenworthwellness.com

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    48 min
  • From Self-Doubt to Self-Love: How Boudoir Photography Can Empower Women
    Sep 7 2025

    Sexy Strong and Unstoppable, this is the story behind the lens with Boudoir Photographer Liz Hansen of Chicago Boudoir.

    Boudoir photography invites women to embrace their bodies as they are, celebrating every curve, edge, and nuance. The act of being photographed is an affirmation: "I am worthy of being seen, exactly as I am." For many women, this is a radical departure from a lifetime of critical self-talk and unrealistic standards. We invite you to explore the transformative art of boudoir photography through the lens of a female photographer whose passion forempowerment radiates through every frame and conversation. Be sure to check out the links below!

    Website https://chicago-boudoir.com/,

    https://www.facebook.com/chicagoboudoir

    https://www.tiktok.com/@chicagoboudoir

    https://www.linkedin.com/in/liz-hansen-9aab35173/

    https://www.youtube.com/@ChicagoBoudoirPhotography

    https://www.youtube.com/watch?v=k9bkhCXpmIE

    Free Ebook: https://chicago-boudoir.com/free

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    54 min
  • When to Ask for Help
    Aug 25 2025

    Sometimes we feel intimated or embarrassed to ask for help. The truth is that we all need help at times and that's okay. We often hold ourselves back and delay our progress because we are afraid to ask for a little assistance. We can get in our own way by thinking that we can figure something out on our own and while it may seem like a quality, to be determined and self reliant, it can also prevent us from moving forward. Remember that even in asking for help we are having an action which allows us to keep the momentum rolling.

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    39 min
  • Embracing Our Humanness
    Jul 3 2025

    The very fundamentals basis of being human is our ability to demonstrate empathy and compassion for one another. Our humanity is our commonality. When we are able to see others through this lens we give ourselves the opportunity to demonstrate our most valuable strengths. When we give others the space to be who they are and feel comfortable in their own skin regardless of religion, culture, gender, or any other aspect, we allow the expression of the fullness of life. When we embrace our humanness we set ourselves free.

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    36 min
  • Author Lori Pappas The Magic of Yes
    Jun 5 2025

    The Magic of Yes Embrace the Wise Woman Within, is a story that inspires us to truly reflect on our inner beliefs and attitudes about how we live our lives. In this episode we interview author Lori Pappas a humanitarian and entrepreneur. We discuss her journey to discovering the "Wise Woman Within". Her story demonstrates her determination and resilience in the face of adversity. The Magic of Yes provides the opportunity to expand our perspective of the world through a "cultural lens". Helping us to better understand the experiences of others and perhaps make us more compassionate in our approach to comprehending the systemic challenges that impact others. Our ability to show empathy is one of our most valuable capabilities. By doing this we raise the energetic vibration of the entire world. Through the practice of questioning our own beliefs we gain a better concept of who we are as individuals and what we truly value most.

    loripappas.com/shop

    You can find Lori's online group, the Wise Woman Sisterhood on Facebook @ https://www.facebook.com/share/g/19SvYGAkDH/


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    54 min
  • Life, Love, and Lessons
    May 22 2025

    Lawrence is a local business owner . Throughout his journey he has learned many lessons in love, and learning to overcome the conditioning that sometimes prevents us from becoming the best version of ourselves. In this interview we delve into the growing pains within the lessons of love and building a business through having a strong work ethic. In life we are on an ever evolving journey and there are many paths that we may choose to follow but knowing that we can learn and grow from our experiences gives us hope for the emerging of something new, a gateway to the blessings that are meant for us.

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    53 min
  • A Speck in Time
    Apr 29 2025

    It is easy to become inundated with a back log of information that we encounter from day to day. In caring for ourselves it is vital that we put things in perspective and realize that what we are dealing with in the here and now is only a moment in time. By doing this we prevent ourselves from becoming overwhelmed. Sometimes a shift in focus to the very moment at hand can cultivate the clarity we need. Our ability to build on one moment to the next is where our true power lies. How we perceive the moment and how much space we give that moment is key. Sometimes it's a happy moment that we have been waiting for in anticipation or maybe it's a moment that feels like defeat but ultimately you get to determine this moment's worth.

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    40 min