• 226. Why can't I just STOP feeling angry all the time??? The #1 reason you feel stuck and hopeless in your anger struggle.

  • Aug 28 2024
  • Durée: 27 min
  • Podcast

226. Why can't I just STOP feeling angry all the time??? The #1 reason you feel stuck and hopeless in your anger struggle.

  • Résumé

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    Do you feel hopeless and stuck in your anger struggle? Maybe you've tried 'everything to help' in the past and 'nothing is working long-term'. You find yourself repeating the same reactive and negative angry patterns your parents have done when you were growing up.
    In this episode you will learn:

    • Why what you've tried in the past to help your anger has not worked
    • My personal story of trying to figure out an issue that I couldn't get rid of
    • Mindset shifts when you feel out of control in a circumstance


    Anger is a secondary emotion. There is something underneath your anger. Your anger is telling you something. If you want support in this journey breaking generational anger- BOOK A FREE CALL and let's talk about how I can help you achieve that.

    Mentioned in episode:
    -Better Belly Podcast
    -Better Belly Blueprint (gut healer program) Use coupon code: Healthylegacy50
    Get $50 off when you pay in full

    ~~~~~~~~~~~~~~~~~~~~~~
    Next Steps:
    1. Watch FREE TRAINING: 5 Steps to Break free from Mom Rage Shame
    ⬇️
    2. Learn about Calm Christian Mom Coaching Program
    ⬇️
    3. BOOK A FREE CALL if you are want support in overcoming damaging anger patterns.

    ~~~~~~~~~~~~~~~~~~~~~~~
    MINI-COURSE BONUS
    How to 10x your Emotional Capacity Levels as a Mom
    Leave a 5 star rating and review on the Podcast and email me (hello@emotionallyhealthylegacy.com) a screenshot of the REVIEW for free access to my Mini-Course or buy it HERE for $27.

    Website: emotionallyhealthylegacy.com
    Contact: hello@emotionallyhealthylegacy.com
    Questions? Form / Voice memo
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