• #246 Values, Vision, and Goals – The Foundation of a Meaningful Fitness Journey

  • Jan 24 2025
  • Durée: 7 min
  • Podcast

#246 Values, Vision, and Goals – The Foundation of a Meaningful Fitness Journey

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  • Résumé

  • In this episode of THE MEG METHOD Podcast, we dive into the difference between values, vision, and goals, and why understanding these elements is key to a meaningful fitness journey. Discover how knowing your core and aspirational values, along with a clear vision, can make your goals more impactful and connected to who you are. If you're feeling stuck or unsure about your fitness path, this episode will help you create a solid foundation for lasting change. Plus, find out how a free, no-commitment coaching call could help you gain clarity and actionable steps to move forward.

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    Book in your free no commitment value coaching call ⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠ and let’s have a chat about we transform your training in 2025.


    Host: Meg Walker

    Instagram: ⁠⁠⁠⁠⁠⁠⁠@themegmethod⁠⁠⁠⁠⁠⁠⁠

    YouTube: ⁠⁠⁠⁠⁠⁠⁠@themegmethod⁠⁠⁠⁠⁠⁠⁠

    Coaching Podcast: ⁠⁠⁠⁠⁠⁠⁠THE MEG METHOD⁠⁠⁠⁠⁠⁠⁠

    Positive Change Podcast: ⁠⁠⁠⁠⁠⁠⁠My Kind of People⁠⁠⁠⁠⁠⁠⁠

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