This episode of THE MEG METHOD Podcast is a Tokyo Marathon Special! In this episode, Coach Meg Walker and Six Star Finisher David Yim discuss all things Tokyo Marathon 2025, from the clean and efficient organisation to the dreaded cutoffs and the flat, switch back filled course. We'll also share some tips and advice for first-time runners, including culture differences, travel and what to expect at the expo! David has run all six of the World Marathon Majors and Meg has run 21 marathons (5 World Marathon Majors), an ironman and has 2x Guinness World Records. Between them, it's fair to say they know a a thing or two about completing challenging races. They'll be sharing their insights and experiences, and will be answering your questions. So whether you're a seasoned marathoner or just starting, this episode is for you. We'll give you everything you need to know to help make Tokyo a trip to remember!

Notes from the episode:

• Website for Early immigration: Visit Japan Web
• Yimmy's Pre-race Italian Recommendation: Pizza Salvatore Cuomo Yotsuya
• Meg's Nishishinjuku little Italian Suggestion: Rize Mize
• For any Studio Ghibli fans the museum is a must but book weeks early! Tickets go fast!
• Remember to buy an International Driving Permit (IDP) prior to travelling to Japan if you want to book real life Mario Kart

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Travelling around Japan during your visit? Listen to Meg's Travel Tip episodes here

Scared of those pesky Tokyo Marathon cut off times? Listen to this for some reassurance

Trying to tick off all the World Marathon Majors?

Check out other Major Marathon Episodes:

⁠London Marathon Essential Guide

⁠Berlin Marathon Essential Guide

⁠Chicago Marathon Essential Guide

⁠New York Marathon Essential Guide

Boston Marathon Essential Guide

Also look for our top up episodes every year!

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Host: Meg Walker

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