• 290:// Don’t Wait for January: Achieve Your Health Goals Today

  • Dec 5 2024
  • Durée: 26 min
  • Podcast

290:// Don’t Wait for January: Achieve Your Health Goals Today

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  • Résumé

  • As the year draws to a close, it’s natural to reflect on the goals you set months ago. If you’re feeling disappointed because you haven’t achieved your health goals yet, you’re not alone. But here’s the good news: the year isn’t over, and your goals are still within reach. Even if you don’t completely hit the target, taking meaningful steps forward can set you up for success in the new year.

    Let’s explore how to overcome disappointment and reignite your motivation to finish the year strong with your health goals.

    Come find us on the socials!

    Instagram: www. instagram.com/wholehealthempower

    FB Group: https://www.facebook.com/groups/619968441854520/

    3 Way to eat better workbook: https://triciard.com/workbook/

    GRAB YOUR FREEBIE HERE! 5 things you should be doing today if you are over 40!

    https://upbeat-hustler-2294.ck.page/06d0e2ccf9

    Whole Health Empowerment FB group: https://www.facebook.com/groups/wholehealthempower

    Website: https://triciard.com/
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