In this powerful episode of The Prime Life Project podcast, transformational life coach and energy healer Claire Uncapher shares her journey from clinical nursing to helping people heal their emotional pain and limiting beliefs. Discover how depression and anxiety are often symptoms of deeper core issues, and learn how to access your subconscious mind to uncover and heal the root causes.

Claire discusses the impact of childhood experiences on forming limiting beliefs, the importance of self-love and acceptance, and how to navigate personal growth within relationships. She also shares valuable insights on effective communication strategies for couples to foster understanding and resolve conflicts.

Whether you're struggling with depression, anxiety, or feeling stuck in life, this episode will provide you with eye-opening perspectives and practical tools to start your healing journey.

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Timestamps:

00:00 - Introduction

02:02 - Claire's journey from nursing to energy healing

05:19 - The traditional narrative around depression and anxiety

10:45 - Accessing the subconscious mind for healing

20:12 - How childhood experiences shape limiting beliefs

23:26 - The cost of not prioritizing your own needs

28:09 - Healing depression and anxiety through subconscious work

35:07 - Navigating personal growth and changing relationships

44:47 - The importance of being true to yourself

50:00 - Effective communication strategies for couples

59:08 - Getting to the root cause of conflicts

1:02:30 - Conclusion